Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Sacramento, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Sacramento, CA

Explore anxiety and depression treatment options in Sacramento with warm, solution-oriented providers trained in interpersonal therapy and relaxation techniques. Headway's platform connects you with specialists who understand your unique needs and offer sessions tailored to your schedule.

Rebecca Braunstein

Rebecca Braunstein

Therapist

Virtual • California


“By strengthening awareness and self-attunement, one can truly begin to become enlightened and embrace healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Direct, Open-minded
Accepts 4 insurance carriers
Leah Reaves

Leah Reaves

Therapist

Virtual • California


“My role is not to hand you answers, but to walk alongside you as you uncover your own strengths and build the tools to move forward.”
Anxiety, Depression, Family issues, PTSD, Stress management
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Cameron Lewis

Cameron Lewis

Therapist

Virtual • California


“I help individuals and couples heal and move forward and learn skills to feel more confident, connected, and emotionally secure.”
Anxiety, Depression, Relationship issues, Trauma
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers
Yu Enomoto

Yu Enomoto

Therapist

Virtual • California


“As a Japanese therapist with lived cross-cultural experience, I bring a culturally sensitive perspective to my work.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Johanna Paula Custodio

Johanna Paula Custodio

Therapist

Virtual • California


“I create a safe and empowering space where clients can take the lead in sessions, process their thoughts, and develop solutions that promote resilience.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kristen Nichols

Kristen Nichols

Therapist

Virtual • California


I am a Licensed Clinical Social Worker in California. I have my Bachelors in Psychology and Masters in Social Work. I specialized in military and veteran's mental health in addition to children, youth and families during my graduate studies. I have worked in a wide variety of settings including elementary schools, family law, dependency, foster care, and private practice. I specialize in trauma including childhood, divorce, and family issues.

Anxiety, Depression, Anger management, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yu-Ning Lin

Yu-Ning Lin

Psychiatric Mental Health NP

Virtual • California


“I'm an empathetic listener who believes in fully understanding my client in order to customize effective strategies individually.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Josephine Majorana

Josephine Majorana

Therapist

Virtual • California


“I approach therapy from a collaborative perspective, viewing my clients as the experts in their own lives while seeking to empower them to foster positive change...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Urania Acevedo

Dr. Urania Acevedo

Therapist

Virtual • California


“I believe therapy should be both compassionate and productive. My style is collaborative, interactive, and goal-oriented...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Humorous, Open-minded, Participatory
Accepts 11 insurance carriers
Jonathan Kusmulyana

Jonathan Kusmulyana

Psychiatric Mental Health NP

Virtual • California


“I focus on creating a safe, nonjudgmental, and supportive space where you can feel comfortable being open and heard.”
Anxiety, Depression, Men's issues, Panic disorders, Stress management
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Jessica Swaney

Jessica Swaney

Therapist

Virtual • California


“My goal is to provide a safe and non-judgmental space for moms and parents to explore their thoughts and feelings, and to develop the tools and strategies necessary to navigate the ups and downs of parenthood.”
Depression, Family issues, Infertility, Maternal mental health, Physical health issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Amber Robison

Amber Robison

Therapist

Virtual • California


“I also have vast experience working with children, teens and adults experiencing difficulties and life transitions including depression, anxiety and I have specialized training in supporting transgender individuals.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Felista Anugom

Felista Anugom

Psychiatric Mental Health NP

Virtual • California


“I listen to my clients and work together with them as a team to identify an appropriate treatment plan.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Maureen Okere

Maureen Okere

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, holistic, and empowering. I work collaboratively with clients to understand what's going on beneath the surface and to build practical tools for change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
John Boyce

John Boyce

Therapist

Virtual & in-person • Encinitas, CA


“My therapy approach is experiential, humanistic, and somatic... We engage and explore in the work of therapy together collaboratively.”
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Affirming, Open-minded, Participatory
Accepts 11 insurance carriers
Bridgette Washington

Bridgette Washington

Therapist

Virtual • California


“Healing takes time. Oftentimes, we have to chip away the walls we've built to cope with difficult situations...piece by piece until you get to the root of the issue in order to feel somewhat at peace.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Shiva Ghaed

Dr. Shiva Ghaed

Psychologist

Virtual • California


“I will help you uncover your true potential so that you may lead a life that is more fulfilling and meaningful.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Daicy Magallon

Daicy Magallon

Therapist

Virtual & in-person • Colton, CA


I am a Latinx therapist who specializes in trauma and the healing journey that follows. My approach is grounded in both professionalism and personal experience. Having done my own therapy work, I understand the courage it takes to face painful experiences, navigate life's challenges, and commit to personal growth.

I recognize that healing is not always a linear process. Growth often involves discomfort, vulnerability, and persistence. Because of this, I strive to create a compassionate, culturally responsive space where clients feel seen, understood, and supported as they work toward meaningful change.

Whether you are processing trauma, navigating life transitions, or seeking a deeper understanding of yourself, I am committed to walking alongside you with empathy, authenticity, and respect for your unique experiences.

Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Direct, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alexander Frenkel

Alexander Frenkel

Therapist

Virtual • California


In my studies at Antioch, I have specialized in Spiritual and Depth Psychology with CBT, DBT, Humanistic-Existential, Client-Centered, Gestalt Theories, Mindfulness, and based on my past experiences have developed a passion for working with a variety of diverse population from 12 years old children and their families to elder adults. I also took courses on World Religions and Women Role in Religion at CSUN, studied in Rabbinical School (AISH Ha’Torah) in Jerusalem, with Buddhist Guru in Nepal and a Hindu Guru in India with knowledge of Vedic (Vedantic), Hindu, Jewish, Christian, and Muslim Tradition.

For over 15 years being on spiritual path and self-discovery journey, I became a Spiritual Guide, Reiki Master, and a Minister. Lead Spiritual Retreats and trainings around the world, including, India, Nepal, Tibet, Russia, Ukraine. This experience prepared me to work with people from a diversity of backgrounds and cultures.

Worked with a vast variety of symptoms and problems providing needed support to my clients suffering from trauma, anxiety, depression, PTSD, low self-esteem. All of these issues and symptoms have a point to make for us to understand our selves better. Working with adolescents in Residential Treatment Centers, Transitional Youth Living Programs, adult and veterans of all ages, there is one common denominator - if you want your life to be better, we can find your individual path and you might become your own Master. We'll apply, or challenge, your believe system, to make positive changes.

I help my clients resolve their problems, learn coping skills, and set their spiritual and/or religious path. Increasing client's understanding of self and accepting life with all the pluses and minuses, learning from the past without the judgment might be a difficult goal to achieve.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ailsa Long

Ailsa Long

Therapist

Virtual • California


“Clients can expect to take away feelings of being understood, validated and guided through the Therapeutic process to the best goals and outcomes they want for themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephanie Mushrush

Stephanie Mushrush

Therapist

Virtual • California


“I believe therapy works best when it's grounded in who you are — your identity, your history, and your strengths.”
Anxiety, Depression, Cultural & ethnic issues, Diabetes, Family issues
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Yadira Martinez

Yadira Martinez

Therapist

Virtual • California


“My therapy style is warm and interactive. I believe in treating anyone with respect and dignity while being non judgmental.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Nene Umunnakwe

Nene Umunnakwe

Psychiatric Mental Health NP

Virtual • California


“I find fulfillment in offering guidance to help people gain clarity in lives. My expertise lies in addressing ADHD, anxiety, PTSD, depression, bipolar disorder, & schizophrenia.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 7 insurance carriers
Marisa Feliciano-Garcia

Marisa Feliciano-Garcia

Therapist

Virtual • California


“My goal is to provide a supportive, nonjudgmental environment where clients feel understood, respected, and empowered to move toward the life they want.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Diabetes
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Ilana Rosenberg

Ilana Rosenberg

Therapist

Virtual • California


“I'm Ilana, an LCSW who genuinely believes you are the expert on your own life — my job is to help you access what you already know and build on it.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Humorous, Inquisitive, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Clara Pellizzari

Clara Pellizzari

Therapist

Virtual • California


“My career has taken me through emergency rooms, correctional facilities, the Veterans Administration, and child protective services.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yadira Nieto

Yadira Nieto

Therapist

Virtual • California


“My approach is collaborative, strengths-based, and supportive. I see therapy as a partnership where you can show up as yourself and feel truly heard.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Ady Benyishay

Dr. Ady Benyishay

Therapist

Virtual • California


I am a licensed clinical psychologist (PsyD) with extensive experience working in residential treatment, sober living, and private practice settings since 2010. My career began as an intern in an eating disorder residential program, later expanding into adolescent dual-diagnosis treatment. Alongside completing my doctorate in clinical psychology, I launched my private practice, where I continue to work with clients through Telehealth. Currently, I also work in a sober living facility, supporting adults facing addiction and co-occurring mental health challenges.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Fines Shaw

Fines Shaw

Psychiatric Mental Health NP

Virtual • California


“Perception can alter your reality. Sometimes learning to change the perspective can change your entire mindset!!”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sedina Acolatse

Sedina Acolatse

Therapist

Virtual • California


“My style of psychotherapy is deeply rooted in empathy, collaboration, and tailoring therapy to fit the unique needs of each individual.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jeanie Delacruz

Jeanie Delacruz

Therapist

Virtual • California


“My mission as your potential therapist is to support and uplift you while you heal and continue to develop each day to be the best version of yourself.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Richard Flores

Richard Flores

Psychiatric Mental Health NP

Virtual • California


“As a proud member of the LGBTQIA+ community, I create a safe, welcoming space where every individual feels seen and respected.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Norma Lopez Magana

Norma Lopez Magana

Therapist

Virtual • California


“I support adults in calming anxiety, reconnecting with their voice, and creating healthier boundaries- so you can feel more grounded, confident, and aligned with the life you want.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Tanya Scurry

Dr. Tanya Scurry

Psychiatrist

Virtual • California


“Life is about change but, oftentimes, that change can be very hard--change in job, change in location, change in relationships, or just change within oneself.”
Anxiety, Depression, Bipolar disorder, OCD, Panic disorders
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Juanita Sanchez-Grob

Juanita Sanchez-Grob

Therapist

Virtual • California


“Clients can expect a safe, supportive, and confidential environment, where I will listen to understand without judgement.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Jaimie Barnett

Jaimie Barnett

Therapist

Virtual • Northridge, CA


“Jaimie's experience enables her to offer effective outpatient, individualized, psychotherapeutic approaches, specifically tailored to each individual, on a case-by case basis.”
Anxiety, Depression, Family issues, OCD, Panic disorders
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christina Billings

Christina Billings

Therapist

Virtual • California


“I work from the belief that healing occurs when clients feel safe, understood, and empowered, especially those navigating complex or high-acuity mental health concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Energetic
Accepts 4 insurance carriers
Shalom Spencer

Shalom Spencer

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

Depression, ADD/ADHD, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sarah Rahman

Sarah Rahman

Therapist

Virtual • California


“I pay close attention to the mental & emotional load my clients carry—especially those who are caregivers, parents, or high-functioning individuals.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Participatory, Solution-oriented
Accepts 7 insurance carriers
Jorge Belloso-Curiel

Jorge Belloso-Curiel

Therapist

Virtual • California


Hello! Thank you for considering me as a potential therapist. I have worked in social services related occupations for over thirty years. I am humbled daily and appreciate working with people wherever stage they are in their life.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Energetic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.