Skip to main content
Headway

Find a Cigna therapist in San Diego, CA

Book a therapist or psychiatrist in San Diego, CA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Diego, CA

Access mental health support in San Diego with Cigna coverage through Headway's network of over 6,681 licensed providers. With copays typically around $30, many patients save up to 75% on sessions. Flexible in-person and virtual appointments are available, with providers offering availability within the next two weeks.

Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I create a therapeutic space where you can explore your experiences without judgment or shame, and where your insights about your own mental health are valued.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Stephanie Patrick-Calvillo

Stephanie Patrick-Calvillo

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I specialize in treating adults and adolescents dealing with serious mental illness, including mood disorders, depressive disorders, anxiety, psychotic disorders, ADHD, personality disorders, eating disorders, substance use disorders, and geriatric...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Dr. Anthony Pascual

Dr. Anthony Pascual

Psychiatric Mental Health NP

Virtual • Encino, CA


“My approach to providing care is rooted in empathy, evidence-based practice, and a holistic view of patient health.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Holistic, Open-minded, Solution-oriented
Aaron Nowlin

Aaron Nowlin

Therapist

Virtual • Vista, CA


“A perspective client can expect to feel validated and supported; to feel as though they have an ally in their journey.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Energetic, Participatory
Delyla Durazo

Delyla Durazo

Therapist

Virtual • Bakersfield, CA


I am a Licensed Marriage and Family Therapist. I desire to empower clients to process, challenge, and rethink about their thoughts, feelings, and experiences. The primary focus of treatment is to ignite hope, strength, and resilience. I provide both Christian-based therapy services and secular therapy services.

Cigna + 9 others
Chronic conditions, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Christine Del Real

Christine Del Real

Therapist

Virtual • California


“Leading with compassion and empathy, I partner with clients in developing strategies, building skills, and uncovering strengths.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jenaiah Sauceda

Jenaiah Sauceda

Therapist

Virtual • California


“I believe in fostering a supportive and collaborative environment, empowering clients to achieve their personal goals and cultivate resilience throughout their journey.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship issues
Empowering, Open-minded, Solution-oriented
Mary Stanton

Mary Stanton

Therapist

Virtual • California


“I specialize in perinatal mental health and life transitions. I obtained advanced trainings in cognitive behavioral therapy and perinatal mental health.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Infertility, Maternal mental health
Empowering, Inquisitive, Open-minded
Jasmin Boyd

Jasmin Boyd

Therapist

Virtual • Santa Clara, CA


“Taking care of yourself is essential, as neglecting your own needs can affect both your mind and body.”
Cigna + 7 others
Anxiety, Depression, Stress management
Affirming, Empowering, Warm
Dishina Singer

Dishina Singer

Psychiatric Mental Health NP

Virtual • California


“My therapeutic style is rooted in a holistic approach, where I consider the whole person rather than just the symptoms.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health
Direct, Solution-oriented, Warm
Katie Jacobs

Katie Jacobs

Therapist

Virtual • Beverly Hills, CA


“Katie was born with a partial hearing loss which forced her to pay attention to the words people use and the different ways people communicate.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Solution-oriented, Warm
Vesna Sturman

Vesna Sturman

Psychologist

Virtual • California


“My approach to therapy is client-centered and research-based, meaning that I work with you to find which therapy style is most comfortable for you.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Doreen Downing

Dr. Doreen Downing

Psychologist

Virtual • Albany, CA


“My belief in your natural power coupled with your willingness and determination to grow will lead you on a path of transformation.”
Cigna + 5 others
Anxiety, Diabetes, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Meredith Craig

Meredith Craig

Therapist

Virtual • California


“I believe therapy is a collaborative journey, and I'm passionate about guiding people toward healthier relationships using solution focused techniques.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Lauren Schneider

Lauren Schneider

Therapist

Virtual • Santa Rosa, CA


“I really enjoy helping clients get clarity and understanding about what is showing up in themselves and their lives, and how to work with and through it.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Mohamed Conteh

Mohamed Conteh

Therapist

Virtual • California


“I take a person-centered approach when working with my clients... I believe in taking a different approach for everyone because no one style fits all.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kianna Romero

Kianna Romero

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker and I have experience working with minority populations, mainly with the Latinx community as well as LGBTQIA+ community.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Anne Perkins

Dr. Anne Perkins

Psychologist

Virtual • California


I am currently a licensed psychologist in California, having previously worked as a psychotherapist under supervision for over 14 years. As an independent practitioner, I am accepting new clients, both in person and by remote means.

I seem to work especially well with younger and middle-aged people who are creatively inclined and having difficulty with self-realization and/or interpersonal relationships, from important relationships to everyday interactions with others. In the past, I have worked in community-based and private addiction recovery settings across a wide demographic. I specialize in trauma informed treatment that includes PTSD, depression, anxiety and phobias.

I seem to work especially well with younger and middle-aged people who are creatively inclined and having difficulty with self-realization and/or interpersonal relationships, from important relationships to everyday interactions with others.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Lakana Nicolas

Lakana Nicolas

Therapist

Virtual & in-person • Pasadena, CA


I am a Licensed Clinical Social Worker who helps individuals and couples navigate life’s more difficult and complex experiences. I specialize in supporting patients in understanding how past experiences impact present-day challenges, so they can move toward a more fulfilling, authentic, and connected life.

Cigna + 7 others
Bipolar disorder, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Warm
Faheda Rasool

Faheda Rasool

Therapist

Virtual • California


“Throughout my career, I've used primarily CBT, DBT, ACT, and solution focused modalities in my practice along with aspects of family structural therapy and mindfulness based therapy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Jeffrey Millstone

Jeffrey Millstone

Therapist

Virtual • Ventura, CA


“I am an active participant in your therapy. I create a warm and supportive environment that makes it comfortable for you to share the difficulties you are experiencing.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Participatory, Warm
Maria Del Rosario Ventura

Maria Del Rosario Ventura

Therapist

Virtual • California


“My approach to therapy is warm, collaborative, and tailored to each client's individual needs and goals.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
David Sudyka

David Sudyka

Therapist

Virtual • California


Hi, I’m David Sudyka, a Licensed Marriage and Family Therapist (LMFT #1790385250). I’m passionate about helping individuals, couples, and families find healing, balance, and a deeper sense of connection in their lives. My goal is to create a welcoming and supportive space where you can feel comfortable exploring your experiences and working toward meaningful change. I take a compassionate and collaborative approach, meeting you where you are and helping you build on your strengths. I often draw from evidence-based approaches such as CBT, DBT, and EMDR to support healing from trauma, manage anxiety, and foster personal growth and emotional well-being. Together, we’ll work toward creating the life and relationships you want.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nichelle Alva

Nichelle Alva

Therapist

Virtual • California


“I'm passionate about serving multicultural and traditionally-underserved communities which may includes teens and young adults, folks with family issues, LGBTQ+, BIPOC, neurodivergent folks, and those w/ chronic health conditions.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Inquisitive

Offers free consultationsView profile and book
ShawnLaRé Brinkley

ShawnLaRé Brinkley

Therapist

Virtual • California


“I am an eclectic therapist, meaning I do not subscribe to any one therapeutic modality as I believe the therapeutic process is fluid, and as a clinician, I must be the same.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Vanessa Fiala

Vanessa Fiala

Therapist

Virtual • California


I believe healing happens in the context of safe and supportive relationships. At Hope Restored Counseling, my goal is to walk alongside you with compassion and understanding as you work through life’s challenges. Whether you’re working through relationship struggles, stress, or personal growth, I provide a nonjudgmental space where you can feel truly heard. My clients often share that they feel encouraged, cared for, and empowered in our work together. I want you to know that you don’t have to do this alone—there is hope, and I’m here to help you restore it.

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Yvette Buccino

Yvette Buccino

Therapist

Virtual • California


“Learning effective ways to increase the direction, transparency, and vulnerability in your life will improve the relationship you have with yourself and others.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Panic disorders, Stress management
Affirming, Holistic, Humorous

Offers free consultationsView profile and book
Saby Kirpal

Saby Kirpal

Psychiatric Mental Health NP

Virtual • San Diego, CA


“Mental health treatment should never feel like something done to you, but rather something we navigate together.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Edward Garren

Edward Garren

Therapist

Virtual • Los Angeles, CA


“The purpose of therapy is to remove blocks to truth; to help you abandon any patterns of belief that no longer serve you in a productive way; to implement self-forgiveness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Participatory

Offers free consultationsView profile and book
Abby Zimberg

Abby Zimberg

Therapist

Virtual • San Francisco, CA


“I mix several approaches depending on what is needed. Looking at the past and family of origin is important as are exploring thoughts and feelings and targeting behaviors to change.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Ronnesha Black

Ronnesha Black

Therapist

Virtual • California


“My practice was created to provide a space where clients do not have to shrink, overperform, or code-switch in order to feel understood.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Stress management, Trauma
Direct, Empowering, Solution-oriented
Silvia San

Silvia San

Therapist

Virtual • California


“My approach is supportive and gentle however, I might challenge you if that offers an opportunity for growth.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Bernadette Brennecke

Bernadette Brennecke

Therapist

Virtual • California


“I strive to be empathetic, practical and client centered. I attempt to meet the client where they are.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Challenging, Direct, Solution-oriented
Charles Bauman

Charles Bauman

Therapist

Virtual • California


“I help clients to navigate their world of relationships by learning to "do less" and "be more." This starts by modeling a new and different relationship that is without judgment or unwanted advice.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Open-minded
Steven East

Steven East

Therapist

Virtual • California


“I have spent more than 20 years working with adults and seniors navigating mental health challenges, substance use, and the complicated ways the two can feed each other.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Pallavi Rightious

Pallavi Rightious

Therapist

Virtual • California


“Our sessions together will feel much more like sitting down with a trustworthy, insightful friend who is ready to collaborate with you on your goals.”
Cigna + 5 others
Anxiety, Depression, PTSD, Relationship issues, Trauma
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Grace Nelson

Grace Nelson

Therapist

Virtual • California


My approach to clients is to see them both as individuals and also within the systems they operate in: familial, community, work-related, societal, or other. I help clients address personal issues in the context of their interpersonal relationships. I strive to support my clients in bringing to light their impact on others, and others’ impact on them while giving clients the skills to heal relational wounds and build healthier, meaningful connections. I work to help her clients connect with their values and find joy.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Inquisitive
Abibat Ajiboye

Abibat Ajiboye

Psychiatric Mental Health NP

Virtual • Pleasanton, CA


“With a background in psychiatric nursing and 19 years of experience, I offer personalized care blending evidence-based practices and complementary therapies.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Yen Hong

Yen Hong

Psychiatric Mental Health NP

Virtual • California


“I utilize a collaborative approach, ensuring that my clients feel understood and supported throughout their healing journey.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Direct, Holistic, Warm
Jennifer Greene

Jennifer Greene

Therapist

Virtual • California


“My approach centers on you, prioritizing your needs to bring clarity and tranquility through clinical support tailored to your goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.