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Find a Cigna therapist in San Diego, CA

Book a therapist or psychiatrist in San Diego, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Diego, CA

Access mental health support in San Diego with Cigna coverage through Headway's network of over 6,678 licensed providers. With copays typically around $30, many patients save up to 75% on sessions. Flexible in-person and virtual appointments are available, with providers offering availability within the next two weeks.

Melanie Grzyb

Melanie Grzyb

Therapist

Virtual • California


“I specialize in helping people understand the "why" behind their patterns- especially in relationships, and develop the tools to create real, lasting change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Warm
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • San Diego, CA


Hello, my name is Sherri Crespin, a board-certified Psychiatric Mental Health Nurse Practitioner passionate about providing integrated care for complex mental health challenges, including personality disorders, PTSD and trauma, substance use disorders, ADHD, depression, anxiety, panic disorders, mood disorders, and bipolar conditions. My practice recognizes these conditions are interconnected in ways requiring specialized understanding.

I chose these specializations because I understand how trauma influences personality development, how ADHD complicates substance use recovery, how symptoms emerge during extreme stress, and how these complex interactions require providers who see the complete picture. Whether you're in recovery while managing other conditions, dealing with personality patterns that developed as survival mechanisms, or navigating multiple diagnoses, I bring the expertise needed for comprehensive care.

My approach emphasizes evidence-based treatments and the healing power of being truly understood. I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers. I create a therapeutic space where you can explore your experiences without judgment or shame.

You can expect a thorough assessment, personalized treatment planning, and consistent support throughout our work together. My goal is to help you build resilience, develop effective coping strategies, and thrive in your daily life.

IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call or text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment. You can text us your info or email us at [email protected]. Please send us a picture of your insurance information and photo ID!

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Humorous
Kimberly Bowen

Kimberly Bowen

Therapist

Virtual • California


“My style is warm, direct, and engaging. I value honesty and open communication, but more importantly, I value creating a safe place for my client's to feel heard...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Elaine McCullough

Elaine McCullough

Therapist

Virtual • California


“I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to anxiety, depression, emotional regulation, and/or self-care.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Inquisitive, Open-minded, Warm
Diana Pena

Diana Pena

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My passion for psychiatry stems from a deep belief that every person deserves to be truly seen and understood—not reduced to a diagnosis, but honored as a whole person with unique experiences, strengths, and aspirations.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Tiara Rolland

Tiara Rolland

Therapist

Virtual • California


“I tell my clients, my expertise is mental health, but your expertise is you, and this journey of therapy is a partnership.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Humorous, Open-minded
Emilia Anyah

Emilia Anyah

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“Working collaboratively with each patient to develop patient centered treatment plans that meet individual needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Joshua Page

Joshua Page

Psychiatric Mental Health NP

Virtual • California


I’m a Psychiatric-Mental Health Nurse Practitioner who is passionate about helping individuals of all ages navigate life’s challenges. I believe true healing involves caring for the whole person—mind, body, and spirit. I strive to build strong, trusting relationships with my patients and work together to create personalized treatment plans that promote growth, resilience, and long-term well-being

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Constance Goins

Constance Goins

Therapist

Virtual • California


“I help adults and young adults struggling with mental health and addiction disorders to become the best versions of themselves.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Albert Xiong

Albert Xiong

Therapist

Virtual • California


“In the (virtual) therapy room, you can expect me to be an animated and relatively lighthearted therapist; I pride myself on bringing my genuine self into our therapeutic relationship, and that's someone who's curious and playful.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Madeleine Kelly

Madeleine Kelly

Therapist

Virtual • California


I am a licensed Marriage and Family Therapist (LMFT) based in Orange County, California. I have worked in this field for over 13 years, and am committed to helping adult individuals from all walks of life navigate life's various challenges. My goal is for us to join together as a therapeutic team to help you better navigate whatever struggles life has thrown your way. I specialize in working with adults experiencing a wide array of concerns including, but not limited to, anxiety, trauma, mood disorders, attention-deficit disorders, relationship difficulties, struggles with self esteem, and various life stressors and transitions.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
April Crosby

April Crosby

Psychologist

Virtual • California


“I have been practicing over 20 years with a focus on clients 13-23 struggling with depression; anxiety and ADHD.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Elaine Stover

Elaine Stover

Therapist

Virtual • California


“I don't impose goals on my clients. They are the ones who tell me what would be most useful to them.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Direct, Warm
Jaime Haasch

Jaime Haasch

Therapist

Virtual • California


“I am warm, welcoming, and direct in my approach with clients. I include mindfulness, gratitude, compassion, and acceptance in my work with clients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Ermelinda Garza

Ermelinda Garza

Therapist

Virtual • California


Hello,

I’m Ermelinda, Licensed Marriage and Family Therapist. I have over 10+ years of experience in providing therapy to adults, children, and adolescents. Do you feel stuck, tired, and not being able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Inquisitive, Warm
Rhamell Stevenson

Rhamell Stevenson

Therapist

Virtual • Berkeley, CA


“I show up as a real, engaged therapist who is focused on helping you understand what's happening beneath the surface — not just talk about it.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Empowering, Holistic
Shannon Pereira

Shannon Pereira

Psychiatric Mental Health NP

Virtual • Hemet, CA


My goal is to help you overcome the challenges you are facing in a safe and comfortable environment to help you improve your quality of life. My passion is helping those with substance use disorders, including alcohol and opioid use disorder, safely detox from the substances and work towards a meaningful and long-lasting recovery. With a decade of experience serving a wide range of patients I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Allison Wolf

Allison Wolf

Therapist

Virtual • California


“I'm especially interested in helping others heal core conflicts and internal struggles while offering non-judgmental compassion and encouragement...”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Dr. Aimy Jakini

Dr. Aimy Jakini

Psychiatric Mental Health NP

Virtual • California


Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized care through telehealth. I work with adults experiencing anxiety, depression, trauma, ADHD and stress-related challenges. My goal is to create a space where you feel comfortable, heard, and supported without judgment. I take a collaborative approach to care and include medication management when appropriate. I also offer services in both English and Spanish.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Nechelle Freeman

Nechelle Freeman

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I believe that true healing begins when you feel deeply understood—not just for your symptoms, but for your story, your strengths, and your struggles.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Dr. Christy Cotner

Dr. Christy Cotner

Psychiatric Mental Health NP

Virtual • California


“My approach is both evidence-based and human-centered combining psychiatric expertise with a practical understanding of how mental health affects daily functioning, relationships, and physical well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm
Sheryl Goularte

Sheryl Goularte

Psychiatric Mental Health NP

Virtual & in-person • Hollister, CA


“My style is warm, nonjudgmental, and focused on helping you feel more stable, confident, and in control of your life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Open-minded, Warm
Nicole Santos

Nicole Santos

Psychiatric Mental Health NP

Virtual • California


“I have over 15+ years experience as a nurse working in various departments, working hands on with patients, as well as leadership and management roles.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Molly Lyda

Molly Lyda

Therapist

Virtual • California


“I believe that meaningful change begins with feeling truly heard, and I create space for your voice, your experience, and your truth.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Monique Lopez

Dr. Monique Lopez

Therapist

Virtual • California


“My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Client-Centered Therapy to provide comprehensive and individualized care.”
Cigna + 7 others
ADD/ADHD, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Raquel Bracamontes, Pmhnp-Bc

Raquel Bracamontes, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Riverside, CA


“I bring a compassionate, down-to-earth approach to mental health treatment for individuals and families.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Nidhi Patel

Nidhi Patel

Therapist

Virtual • California


“My goal is to offer a supportive, down-to-earth space where you feel understood and can create meaningful, lasting change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Tanya Gray-Dorsett

Tanya Gray-Dorsett

Therapist

Virtual • Vallejo, CA


“I conduct thorough assessments using curiosity as my guide. A lot of my approach is from the (CBT) and (SFBT) Models.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Jacob Rosales

Jacob Rosales

Psychiatric Mental Health NP

Virtual • California


“Active listening is a key component of my practice, fostering trust, ensuring a thorough understanding of each patient's needs, and guiding the development of tailored, effective treatment plans.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Sleep disorder, Stress management
Open-minded, Solution-oriented, Warm
Devon Torres

Devon Torres

Therapist

Virtual • California


“My approach is trauma-informed and combines psychodynamic therapy (looking at how your past shapes your present) with practical CBT and somatic tools you can use in your day-to-day life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Identity issues, Panic disorders
Empowering, Humorous, Warm
Rhea Arias

Rhea Arias

Psychiatric Mental Health NP

Virtual • Encino, CA


“Clients often describe my style as warm, clear, and empowering. I work especially well with adults and adolescents from diverse backgrounds, immigrant, LGBTQIA+, and neurodivergent communities.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Maria Olague

Maria Olague

Therapist

Virtual • California


Welcome. I'm a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) with a passion for helping individuals feel supported, understood, and empowered. I bring experience from school-based and community mental health settings, where I’ve worked with children, adolescents, adults, and families navigating anxiety, depression, trauma, life transitions, and cultural adjustment.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Azucena De Azevedo

Azucena De Azevedo

Therapist

Virtual • California


“My main approach is Cognitive Behavioral Therapy, but I also work within other treatment options to find the approach that will be most effective for you as an individual.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Men's issues, Relationship issues
Challenging, Empowering, Warm
Bruce Malcolm

Bruce Malcolm

Therapist

Virtual • Victorville, CA


“My style is relational, thoughtful, and down to earth. I want clients to feel like they are talking with a real person, not being judged or analyzed from a distance.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Humorous
Dr. Jacqueline Parada

Dr. Jacqueline Parada

Psychiatric Mental Health NP

Virtual • California


“My approach is rooted in compassion, collaboration, and respect for each client's unique journey. I believe that effective mental health care begins with building a strong, trusting therapeutic relationship in a safe, nonjudgmental space.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Samantha Sanchez-Franco

Samantha Sanchez-Franco

Therapist

Virtual • California


“I'm here to help you actually make the changes you've been wanting to make and have struggled to do so.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Holistic

Offers free consultationsView profile and book
Maria Zabeti

Maria Zabeti

Therapist

Virtual • California


“I specialize in working with adults (ages 18–65) navigating anxiety, depression, and the unique challenges that arise after a difficult experience like trauma.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Sarah Dickinson

Sarah Dickinson

Therapist

Virtual • California


“My therapy practice is guided by hope and compassion. Over time you will increasingly be empowered to know, love, and trust yourself.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Julia Davis

Julia Davis

Therapist

Virtual • California


“Creating meaningful connections and a more satisfying life experience can be achieved with healthy conversation that gives you permission to be yourself and connect with others authentically.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Dr. Taide Mier-Vera

Dr. Taide Mier-Vera

Therapist

Virtual • California


“I work to create a welcoming environment where you can feel safe expressing feelings and thoughts about your struggles, and we will also work on highlighting your strengths.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.