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Trauma and PTSD therapists & psychiatrists in Santa Cruz, CA

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People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in Santa Cruz, CA

Healing from trauma in Santa Cruz with specialized PTSD treatment including exposure therapy, relaxation training, and psychoeducation. Work with compassionate providers on Headway who understand intrusive memories, nightmares, and avoidance—many sessions covered by insurance with copays as low as $0.

Ingrid Middleton

Ingrid Middleton

Therapist

Virtual • California


“In my practice, I utilize a comprehensive approach that integrates various therapeutic techniques to address the complex needs of my clients.”
PTSD, Trauma, Anxiety, Chronic conditions, Depression
Affirming, Challenging, Open-minded
Accepts 5 insurance carriers
Sara Cole

Sara Cole

Therapist

Virtual • California


“I believe in the healing power of laughter and don't take myself too seriously, but I also hold our therapeutic time together sacred.”
PTSD, Trauma, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Accepts 10 insurance carriers
Miyoung Son

Miyoung Son

Therapist

Virtual • California


Reaching out for help can be challenging for many. As psychotherapy aims at positive changes you desire, I am honored to provide a safe place for your self-exploration and reflection in which you can gain your inner peace and change you long for. Being specialized in trauma, PTSD, sexual abuse and domestic violence, I can offer some resolution in your trauma work. Trauma can penetrate not only your emotional well-being but also almost every facet of your life.

PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Joshua Dieterman

Joshua Dieterman

Psychiatric Mental Health NP

Virtual • California


Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner whose practice is rooted in one foundational belief: every person deserves compassionate, individualized mental health care — regardless of background, circumstance, or the barriers and challenges they've faced along the way.

I focus on the treatment of depression, anxiety, and life's traumas, with a particular dedication to individuals from underserved and marginalized communities who have historically faced systemic barriers to quality mental health care.

All care is grounded in evidence-based practice, blending the most current clinical research with individualized judgment and patient-centered values. As a lifelong learner, I actively pursue continuing education and emerging best practices in psychiatric care — because excellence in medicine requires ongoing growth, humility, and a willingness to be taught by both science and the patients who make this work meaningful.

I welcome patients of all backgrounds and identities, and I am honored to walk alongside each person on their journey toward healing, wholeness, and hope.

PTSD, Trauma, Anxiety, Depression, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Andrea Hayes

Andrea Hayes

Therapist

Virtual • California


My clients tell me I am extremely non judgemental, empathic and very safe to talk to. I also work directly WITH you to set your desired goals and what you want from your therapy. One of my joys is to help my clients learn how to be their individual authentic selves complete with confidence, clarity and calm.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Jennifer Pritchard

Jennifer Pritchard

Therapist

Virtual • California


“I believe therapy is a collaborative, dynamic process... so that they can live a full, authentic, and fulfilling life.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Valo Gonzalez

Valo Gonzalez

Therapist

Virtual • California


I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 8 insurance carriers
Ruthie Ayzenberg

Ruthie Ayzenberg

Therapist

Virtual • California


“I think of therapy as your mental wellness gym-- a safe protected space where you can set goals, learn about yourself, get active, practice new skills, experiment with new behaviors, challenge yourself, reward yourself, and transform.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 1 insurance carrier
Deborah Corona

Deborah Corona

Therapist

Virtual • California


“I believe that we are not hostages to our past or present traumas and that overcoming the trauma comes from living life in truth, in responsibility, in gratitude, and in serving.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Direct, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joanna Amenero

Joanna Amenero

Therapist

Virtual • California


“I tailor treatment to each individual and offer a safe environment where I listen without judging you, motivate and engage you.”
PTSD, Trauma, Anxiety, Family issues, Identity issues
Direct, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Eon Iosefa

Eon Iosefa

Therapist

Virtual • California


I entered into this field to help individuals to learn, grow and heal at their own pace. I fundamentally believe that we are the experts of ourselves and our experiences. My role through my education, learning and experience is to support clients’ in unlocking their awareness of patterns to increase the clients’ ability to access the tools within them to facilitate their learning, growth and healing through a collaborative process.

As a Black/African American woman, I am passionate about working with people of color (especially people of color who identify as LGBTIA+) in destigmatizing mental health in our communities and identifying how systemic racism/systemic oppression affect our mental health.

My strengths as a therapist are rooted in fifteen years of experience working in the field as a mental health clinician in a variety of settings. I have supported individual’s ability to access their inherent tools to overcome struggles connected to trauma, grief & loss, depression and general anxiety. Over the course of my experience I have developed skills in providing therapy to underrepresented, underserviced families, children, individuals, and couples. I also have a wealth of experience supporting youth involved in the juvenile justice system, oppositional teens, and members of the LGBTQIA+ community.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Amelia Argueta-Alonso

Amelia Argueta-Alonso

Therapist

Virtual • California


“My approach to therapy is flexible and client-centered. I tailor my methods to the Unique needs of each Client.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Fredericka White-Soso

Fredericka White-Soso

Therapist

Virtual • Vallejo, CA


“It is my goal to support you to become your best self. When we meet, I want to nurture a space where you can lower your mask and feel comfortable enough to be your authentic self.”
PTSD, Anger management, Anxiety, Depression, End of life care
Energetic, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lauren Ziel

Lauren Ziel

Therapist

Virtual • Pasadena, CA


“My style is warm & empowering yet, direct. I help clients bring unconscious patterns into awareness...”
Trauma, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Janet Zakarian

Janet Zakarian

Psychologist

Virtual • California


“My style is warm, direct, and grounded. I create a space where you can be open and feel understood, while also helping you stay focused and move forward.”
PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lindsay Mosaky

Lindsay Mosaky

Therapist

Virtual • California


As a 2nd generation child of immigrants/refugees, I understand the complexities of exploring one’s own identity as life is still in motion. I believe that integration of new lived experiences with old ones are key in discovering wholeness. As your therapist, I’ll support you in better understanding how these have influenced your way of being–how you think, behave, and interact with the world around you!

I am Licensed Clinical Social Worker with a Master’s degree in Clinical Social Work from Rutgers University. With over 7 years of experience in social services, I have observed how all individuals are learning to exist & thrive within the context of a greater whole. Within my role as a mental health therapist, I prioritizes person-centered work with a lens on how one’s lived experiences have shaped their worldview and way through life.

I believes in holistic care and supports the idea that the tools required for healing and wholeness derive within each individual; as your therapist, I’ll support you in discovering what these tools are within your own capacities.

I have experience working with individuals working through cultural identity challenges, grief, chronic illness, geriatric populations & in couples therapy.

Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jenelle Okkerse

Jenelle Okkerse

Therapist

Virtual • California


“I have been a Licensed Marriage and Family Therapist for 20 years and have realized that there are things in our lives that can stand in the way of manifesting the life we want.”
PTSD, Trauma, Anxiety, Depression, End of life care
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Emily Day

Emily Day

Therapist

Virtual • California


“I show up in sessions as myself, a real human being, ready to get to know you and collaborate on your goals, all while applying my clinical skills, knowledge, and experience to help you.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lyleanna Nguyen

Lyleanna Nguyen

Psychiatric Mental Health NP

Virtual • California


“I am conservative in my prescribing style and will work on finding you "the right size that fits" since treatment is never "one size fits all."”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Farhad Tamadon

Farhad Tamadon

Therapist

Virtual • California


“I'm an open-minded therapist with years of experience from treating patients with severe mental disorders to clients with adjustment disorders, personality disorders, and relational issues.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Lisa Jamar

Lisa Jamar

Therapist

Virtual • California


“Together, we'll identify what's keeping you stuck and build tools you can use in everyday life—not just in session.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
Josue Quirarte

Josue Quirarte

Therapist

Virtual • California


“My approach is trauma and strength based focused on allowing a collaborative approach within the therapeutic setting.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Accepts 5 insurance carriers
Dr. Angela Timmons

Dr. Angela Timmons

Therapist

Virtual • California


“I create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Allison Wise

Allison Wise

Therapist

Virtual • California


“I specialize in working with high-functioning, high-achieving adults who appear "put together" on the outside but feel stuck, disconnected, or ready for deeper alignment on the inside.”
Trauma, Anxiety, Chronic conditions, Men's issues, Women's issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Caroline Kristo

Dr. Caroline Kristo

Therapist

Virtual • California


“My focus is on creating a safe, supportive, and nonjudgmental space where you feel heard, respected, and empowered.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Naveta Barry

Naveta Barry

Therapist

Virtual • California


“My clients often tell me this is the first place they've felt they didn't have to pretend they were okay.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Robin Daughenbaugh

Robin Daughenbaugh

Therapist

Virtual • California


Welcome, I'm glad you're here. I’m Robin Daughenbaugh, a Licensed Clinical Social Worker with 20 years of social work experience in both public and private sectors. Throughout my career, I’ve had the privilege of working with adults from all walks of life, helping them navigate the challenges that life can bring.

I specialize in working with individuals facing anxiety, depression, stress, substance use, childhood trauma, homelessness, life transitions, and self-esteem issues. If you're facing challenges that feel difficult to manage on your own, I'm here to help you navigate them with support and care.

Trauma, Anxiety, Depression, Family issues, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Krista Zabor

Krista Zabor

Therapist

Virtual • California


“My style is centered on compassion and non-judgement. Each of us needs support and care to heal and thrive in this challenging world.”
PTSD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Shayna Nerland

Shayna Nerland

Therapist

Virtual • Los Angeles, CA


Hello and welcome!

As a licensed clinical social worker, I truly believe that mental health is the foundation for growth and healing. It takes courage and strength to take that first step and I want to celebrate you for making it!

I mainly work with adults in individual therapy, drawing from various modalities tailored to each person's unique needs and issues. I'm also certified in EMDR, which can be really helpful for processing difficult experiences.

PTSD, Anxiety, Depression, Identity issues, Women's issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Baochau Hoangtran

Baochau Hoangtran

Therapist

Virtual • California


“As a therapist who is also a woman of color, I strive to provide culturally sensitive and affirming care for my clients.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Haydeh Pirnazar

Haydeh Pirnazar

Therapist

Virtual • California


“I partner with my clients and focus on the person, process, and quality of the therapeutic relationship, as issues are explored and addressed.”
PTSD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers
Jin Kim

Jin Kim

Therapist

Virtual • California


I'm a first-generation, openly gay, Asian American therapist with a unique understanding and experience working with a broad spectrum of individuals.

PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Aditi Giri

Dr. Aditi Giri

Psychiatrist

Virtual • Pasadena, CA


“Dr. Giri strives to empower her patients, guiding them toward healing and self-compassion, so they no longer have to carry the burden of self-blame.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 8 insurance carriers
Ava Oleson

Ava Oleson

Therapist

Virtual • California


“As a collaborative and strengths-based therapist, I focus on helping clients explore and clarify their personal goals, recognize their strengths, regain a sense of control, and develop the tools they need to move forward.”
PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Sujey Diaz-Blanchard

Sujey Diaz-Blanchard

Therapist

Virtual • California


“I have 20 years of clinical experience working with children, young adults and adults in outpatient community mental health settings dealing with various issues including anxiety, depression, trauma, adjustment to changes, parenting and relationship...”
PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Gillermina Alvarado

Gillermina Alvarado

Therapist

Virtual • California


My name is Gillermina Alvarado and I go by Mina. I'm a Licensed Marriage and Family Therapist based in Riverside, CA, working with clients statewide via telehealth. I received my Master's from the University of Phoenix and have been practicing for 9 years.

I work with young children, adolescents, young adults, and adults who are navigating anxiety, depression, trauma, stress, grief and loss, behavioral challenges, and life changes. My communication style is calm, accommodating, and personable — I want my clients to feel comfortable speaking with me about anything and feeling safe, and I pride myself on my ability to listen without judgment.

Above all, I believe that you are the expert of your own story, and that you have many strengths that will help you overcome what's challenging you. It takes courage to take the first steps toward change, and I'm here to support and empower you in that journey.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Clara D'Agostino

Clara D'Agostino

Therapist

Virtual & in-person • Newport Beach, CA


Licensed Clinical Social Worker, specialized in mental health and women's issues. I use Expressive Arts and EMDR strategies to address trauma and anxiety. I am directive and supportive.

PTSD, Anxiety, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Solution-oriented
Accepts 2 insurance carriers
Naomi Bell

Naomi Bell

Therapist

Virtual • California


“My therapy style combines elements of Cognitive Behavioral Therapy, client-centered therapy, and holistic approaches.”
Trauma, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Miranda Chatfield

Miranda Chatfield

Therapist

Virtual • California


“I help individuals and couples tune into their inner worlds and choose how to show up with presence so they can respond rather than react.”
Trauma, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Energetic, Holistic
Accepts 9 insurance carriers
Christopher Cook

Christopher Cook

Therapist

Virtual • Oceanside, CA


Welcome! Congratulations on taking your first step toward finding a therapist. Having experienced the therapeutic process myself, I understand that seeking support can be challenging and takes courage. You can do this!

After 10 years experience in counseling, I specialize in a range of evidence-based therapies including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT). In addition, I am in the process of developing my knowledge base in Somatic Experiencing (SE) therapy. My experience with these treatment modalities allows me to tailor treatment to your unique needs and experiences.

PTSD, Trauma, Anxiety, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

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1 Cost may vary based on your location, age, and insurance coverage.