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Trauma and PTSD therapists & psychiatrists in Santa Cruz, CA

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People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in Santa Cruz, CA

Healing from trauma in Santa Cruz with specialized PTSD treatment including exposure therapy, relaxation training, and psychoeducation. Work with compassionate providers on Headway who understand intrusive memories, nightmares, and avoidance—many sessions covered by insurance with copays as low as $0.

Felicia Roman

Felicia Roman

Therapist

Virtual • California


“I provide a supportive and nonjudgemental space where you can explore these experiences openly, without feeling misunderstood or needing to explain your background.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Almira Mogul

Almira Mogul

Therapist

Virtual • California


“If you are navigating the heavy fog of depression, the constant hum of anxiety, or the echoes of past trauma, please know that you don't have to carry it alone.”
Trauma, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Erica Martin

Erica Martin

Therapist

Virtual • California


“I take pride in my ability to adapt to different situations, which has allowed me to adjust to the needs of my clients and respect where they are in their journey.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 7 insurance carriers
Bruce Strumpf

Bruce Strumpf

Therapist

Virtual • California


“I'll provide a supportive, nonjudgmental space where we can work together to help you feel better an move toward the life you want.”
PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Warm
Accepts 5 insurance carriers
Shaddia Ghneim

Shaddia Ghneim

Therapist

Virtual • California


“I always say that "healing starts with being human." By our very nature we are built to survive, but we can learn how to turn surviving into thriving.”
Trauma, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mariana Gonzalez

Mariana Gonzalez

Therapist

Virtual • California


“As a first-generation bilingual (Spanish/English) Latina therapist of Mexican heritage, I deeply value the ways culture, family experiences, and identity shape how we move through the world.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sadeed Jawad

Sadeed Jawad

Psychiatrist

Virtual & in-person • San Dimas, CA


“Dr. Jawad's approach is to get to know the person first, then work together to identify the right interventions, and finally formulate a plan to implement them.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Dawnmarie Risley

Dr. Dawnmarie Risley

Psychiatrist

Virtual • Pasadena, CA


“Dr. Risley is committed to creating a safe, nonjudgmental space where patients can work toward healing and meaningful change in their lives.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Farhad Tamadon

Farhad Tamadon

Therapist

Virtual • California


“I'm an open-minded therapist with years of experience from treating patients with severe mental disorders to clients with adjustment disorders, personality disorders, and relational issues.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Ese Ogbetuo

Ese Ogbetuo

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“I use a holistic approach in managing various disorders enabling individuals to maintain a healthy lifestyle...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ana Salcido Flores

Ana Salcido Flores

Therapist

Virtual • California


With over 12 years in the field of mental health and 6 years as a licensed Marriage and Family Therapist, I am dedicated to supporting individuals through life’s challenges with a focus on perinatal mental health. My experience spans a range of diverse populations, and I am passionate about guiding clients through the transformative periods of pregnancy and the postpartum period.

Trauma, Anxiety, Cultural & ethnic issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Paul Mundt

Paul Mundt

Therapist

Virtual • California


“Often the reasons clients enter therapy is due to unresolved emotional pain. The depression and anxiety we express are symptoms of this buried pain.”
Trauma, Depression, Family issues, Substance use / addiction
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Hannah Ware

Hannah Ware

Therapist

Virtual & in-person • Folsom, CA


“I blend my background as a fitness competitor and personal trainer with advanced training in health psychology and traumatic stress.”
PTSD, Trauma, Anxiety, Depression, Panic disorders
Empowering, Humorous, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Alexandra Stobaugh

Alexandra Stobaugh

Therapist

Virtual • California


“I am just another imperfect human doing my best to show up for others I encounter on their life's journey.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Elizabeth Lopez

Elizabeth Lopez

Therapist

Virtual • California


“I am committed to providing compassionate, client-centered therapy that is responsive and sensitive to each individual's unique needs, values, and lived experiences.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Challenging, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rachel Zaremba

Rachel Zaremba

Therapist

Virtual • Fresno, CA


I have extensive experience and training in the area of trauma and substance abuse. Prior to building my private practice I provided mental health to youth in the child protective services then later I provided therapeutic services in an inpatient residential treatment center for substance abuse. I am trauma informed and specialize in processing traumatic memories utilizing EMDR and integrated fragmented parts of the self by using IFS therapy.

PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Thomas Moore

Thomas Moore

Therapist

Virtual • California


I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Laura Helquist

Laura Helquist

Therapist

Virtual • California


“My approach to therapy is warm, empathetic, and flexible, drawing on evidence-based techniques Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR)...”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Steven Sultan

Dr. Steven Sultan

Psychologist

Virtual • California


“I believe the most important factor in a successful psychotherapeutic experience involves the relationship between the patient and therapist.”
PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Solution-oriented
Accepts 12 insurance carriers
Jeff J Garcia

Jeff J Garcia

Therapist

Virtual • California


“I offer a supportive, nonjudgmental space in both English and Spanish where you can feel truly heard and empowered.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Emily C. Keehn

Emily C. Keehn

Therapist

Virtual • Sacramento, CA


“My approach is direct, calm, and collaborative. I prioritize building strong therapeutic relationships while helping clients address challenges in meaning, practical, and compassionate ways.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Humorous, Warm
Accepts 10 insurance carriers
Alec Bustos

Alec Bustos

Therapist

Virtual • California


“I specialize in working with children, teens, adults, and families, especially those navigating trauma, emotional dysregulation, neurodivergence, adoption/foster care, and identity exploration.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Skye Suzanne Wood

Skye Suzanne Wood

Therapist

Virtual • California


“I do this work because I am committed to liberation for all people. I believe that none of us are free until ALL of us are free.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Affirming, Creative, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Neda Panahandeh

Neda Panahandeh

Psychologist

Virtual • California


“I aim to create a safe, supportive, and nonjudgmental therapeutic environment where clients feel emotionally held and understood.”
Trauma, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Jessica Correa

Jessica Correa

Therapist

Virtual • California


Jessica Correa is a psychologist and licensed marriage and family therapist specializing in complex trauma and fostering meaningful relationships. With a warm yet focused approach, she integrates trauma-focused care, attachment work, EMDR, and Brainspotting. Jessica is deeply committed to creating conscious spaces where clients feel empowered to heal, grow, and thrive.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Brittany Jenkins

Brittany Jenkins

Therapist

Virtual • California


“My goal is to find the right approach for each client, making sure you feel safe and supported every step of the way.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
Jamie Littleton

Jamie Littleton

Therapist

Virtual • California


I believe therapy should feel like a space where you can finally exhale. I strive to create an environment that is supportive, honest, and free of judgment; a place where you feel truly seen and emotionally safe. My approach is collaborative and practical. I don’t just help you understand why you feel the way you do; I help you build real tools to navigate it.

I earned my degree from Cal State Fullerton and have extensive experience working in addiction treatment, eating disorder recovery, and women’s issues. Supporting women is especially meaningful to me. I am deeply passionate about helping women navigate challenges related to self-worth, body image, relationships, boundaries, life transitions, and identity. I understand how trauma, societal expectations, and relational dynamics can shape how women see themselves, and I approach this work with both compassion and clarity.

Together, we focus on strengthening mindfulness, emotional regulation, distress tolerance, and communication skills in ways that feel realistic and sustainable. I blend insight-oriented exploration with concrete strategies, because meaningful change happens when insight meets action. My goal is to help you better understand your patterns, feel more confident managing your emotions, and move forward with greater clarity, self-trust, and resilience.

PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Kent Robin

Kent Robin

Psychiatric Mental Health NP

Virtual • Woodland Hills, CA


“I perform detailed assessments to identify physical, lifestyle, and social factors affecting mental health, ensuring holistic care...”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Accepts 10 insurance carriers
Sheryce Allendorf

Sheryce Allendorf

Therapist

Virtual • California


“I'm known for my grounded presence, clinical clarity, and ability to create a safe, collaborative space where clients feel seen, respected, and empowered.”
PTSD, Trauma, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
David Diaz

David Diaz

Therapist

Virtual • California


“I am here to remind you that it is okay to start something new, normal to lean into discomfort for growth, & that your future self will be extremely proud of you.”
PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Fidelia Onyejekwe

Fidelia Onyejekwe

Therapist

Virtual • California


“I strive to create a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered to explore what's been weighing on you.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Michael Times

Michael Times

Therapist

Virtual • Pasadena, CA


I’m a Licensed Clinical Social Worker with experience supporting adults, teens, and families in medical, community mental health, and addiction treatment settings. I’ve worked with a wide range of concerns, including anxiety, depression, trauma, and substance use. I bring a calm, supportive, and down‐to‐earth style to therapy so clients feel safe and understood. I also teach social work and sociology at the university level, which keeps me grounded in current research and best practices. Most importantly, I care about meeting you where you are and helping you move toward meaningful change.

PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Affirming, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Bonnie Helmick-O'Brien

Bonnie Helmick-O'Brien

Therapist

Virtual • California


“I believe that healing happens within a strong therapeutic relationship built on trust, respect, and authenticity.”
PTSD, Trauma, Anxiety, Depression, End of life care
Open-minded, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Carlos Flores

Dr. Carlos Flores

Therapist

Virtual • California


“My therapeutic approach is inspired by a relational psychodynamic perspective that offers and encourages space to explore how past experiences shape present patterns of relating to others and the self.”
PTSD, Trauma, Anxiety, Chronic conditions, Depression
Affirming, Direct, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Naomi Smith

Naomi Smith

Therapist

Virtual • California


I hold a Bachelor of Science and a Master of Social Work from Western Michigan University, equipping me with a strong foundation in clinical practice and social work principles.

My professional background as a Licensed Clinical Social Worker encompasses a diverse range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Therapy, Behavioral Therapy, Biblical Christian Counseling, Problem-Solving Therapy (PST), Relational Therapy, Solution-Focused Couples Therapy, Strength-Based Therapy, Cognitive Trauma-Focused Therapy, and Family-Focused Therapy.

I am dedicated to providing tailored, compassionate care to male and female adults, as well as the geriatric population, addressing a wide spectrum of mental health, emotional, and relational needs to foster empowerment and well-being.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Jessica Zamora

Jessica Zamora

Therapist

Virtual • California


I have worked with adolescents, adults, and older adults as they work through life's challenges. I am client-centered with a trauma-informed lens, often leaving clients feeling heard, validated, and empowered to continue reaching their goals.

As someone who has worked as a clinician embedded in a law enforcement agency, I am acutely aware of the realities of first responders and the impact the work can have on the individual and their relationships.

PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Ladan Jabbari

Ladan Jabbari

Therapist

Virtual • California


“My goal is to create a safe, trusting, and nonjudgmental space where, once you feel secure, you can begin to peel back the layers and move toward the healing you deserve.”
Trauma, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Laurie Eaton

Laurie Eaton

Therapist

Virtual • California


I have been a Licensed Marriage and Family Therapist for 28 years. I have worked in a Foster Care agency, as a Clinical Supervisor at a Children's Clinic in East LA and at a Drug, Alcohol, and Mental Health Facility. I also provided therapy for our military.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Kristina Daniel

Kristina Daniel

Therapist

Virtual • Eureka, CA


“I take a collaborative, curious approach to therapy, working alongside you to better understand your experiences and help you move toward meaningful change.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Kristie Walthard

Kristie Walthard

Therapist

Virtual • California


“My approach to therapy is trauma-informed, incorporating an attachment lens and client centered practices to create a safe, supportive environment for my clients.”
PTSD, Trauma, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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