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Find a Cigna therapist in Sebastopol, CA

Book a therapist or psychiatrist in Sebastopol, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sebastopol, CA

Sebastopol residents with Cigna coverage can begin their mental health journey with Headway's network of 6,691 providers. Many offer free consultations and sessions starting at $0-$40with insurance, available both virtually and in-person.

Cynthia Aniemeka

Cynthia Aniemeka

Psychiatric Mental Health NP

Virtual • California


“I excel as a nurse practitioner due to my unwavering passion for delivering high-quality, compassionate care.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Dr. Eshele Williams

Dr. Eshele Williams

Therapist

Virtual • California


“Clients often end sessions feeling empowered and able to face the challenges they are presented with...”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Alexander Valenzuela

Alexander Valenzuela

Psychiatric Mental Health NP

Virtual • California


Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Mariela Cortez

Mariela Cortez

Therapist

Virtual • California


I am a bilingual Licensed Clinical Social Worker (English/Spanish) with experience supporting individuals through challenges such as anxiety, depression, trauma, life transitions, and grief. I am passionate about creating a safe, welcoming space where clients feel seen, understood, and empowered to grow. I have worked with diverse populations in community mental health, medical settings, and private practice. My goal is to walk alongside you in your healing journey and help you reconnect with your strengths, resilience, and sense of hope.

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Jannaee Brummell

Jannaee Brummell

Therapist

Virtual • California


“I aim to help you have a better understanding of, and pride in, who you are, gain skills to manage your heavy thoughts and feelings, and build healthier relationships.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Warm
Sarina Sandoval

Sarina Sandoval

Therapist

Virtual • California


“I recognize that opening up during pregnancy or postpartum can feel especially vulnerable, particularly when there's fear of being judged or not feeling like the parent you "should" be.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Sridevi Banka

Sridevi Banka

Psychiatric Mental Health NP

Virtual • Dublin, CA


“I specialize in affirming, evidence-based care for adolescents ages 12+, LGBTQ+ individuals, and new mothers navigating pregnancy, postpartum adjustment, and early parenthood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Kelly Lovejoy

Kelly Lovejoy

Therapist

Virtual • California


“I use a structured, tool-focused approach to help you navigate transitions and resolve stuck patterns.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Humorous, Solution-oriented
Tatyana Melnik

Tatyana Melnik

Therapist

Virtual • California


“I use a humanistic, non-judgmental approach, and I'm trained in multiple therapy methods, including CBT, DBT, and EMDR.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Dr. Farah Pez

Dr. Farah Pez

Psychologist

Virtual • California


“I believe every person can determine the best solutions for their unique selves when given the opportunity to take the lead and develop trust in making their own decisions.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Janet De La Cruz

Janet De La Cruz

Therapist

Virtual • California


I am passionate of all things mental health! I enjoy working in crisis situations, and supporting individuals going through the ups and lows of life. My goal is to sprinkle confidence and joy into life

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Cristina Curiel

Cristina Curiel

Therapist

Virtual & in-person • Sherman Oaks, CA


“I specialize in supporting women of color and women who identify as highly sensitive, introverted, or quietly struggling.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Stress management, Women's issues
Affirming, Open-minded, Warm
Paul Ellingsen

Paul Ellingsen

Therapist

Virtual • California


“My role is to help you sort thru concerns, issues, problems; to gain clarity, gain understanding, increase your resolve, and develop tools that will enable you to dismantle and break free from problems, negative patterns, limiting beliefs, low...”
Cigna + 5 others
Anxiety, Depression, PTSD, Trauma
Empowering, Solution-oriented, Warm
Kim Shin

Kim Shin

Therapist

Virtual • Vacaville, CA


Hi, I'm Kim! I firmly believe that change is always possible- and it's never too late to start the process. I work in a collaborative, eclectic, with my clients. I will provide a safe space for you to explore and practice new skills- free of judgment. If you are ready to improve your life and open to discovering new solutions to life's challenges, I can help. Invest in yourself with focused time and energy in therapy to move toward the life you want and deserve!

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jonathan Kusmulyana

Jonathan Kusmulyana

Psychiatric Mental Health NP

Virtual • California


“I focus on creating a safe, nonjudgmental, and supportive space where you can feel comfortable being open and heard.”
Cigna + 5 others
Anxiety, Depression, Men's issues, Panic disorders, Stress management
Open-minded, Participatory, Solution-oriented
Peter Chow

Peter Chow

Therapist

Virtual • California


“I provide a safe, supportive space where your experiences are honored and your goals are prioritized.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Empowering, Inquisitive
Hayley Hodge

Hayley Hodge

Therapist

Virtual & in-person • Ventura, CA


I believe that everyone deserves a space where they feel truly heard, understood, and supported. Life can get overwhelming, and sometimes the goals we set for ourselves feel just out of reach.

My approach to therapy is rooted in genuine connection. I’m here to help you clear the mental clutter, understand your past, rediscover your strengths, and build a practical roadmap toward the life you want to lead.

My specialties and areas of interest are: Depression and Postpartum Depression, Parenting, Anxiety, Trauma-Related Issues.

I graduated University of Denver with my Bachelors and California Lutheran University with my masters degree.

Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Alyssa Ligorria-Torres

Alyssa Ligorria-Torres

Therapist

Virtual • California


“I take an integrative, collaborative approach — drawing on CBT and other tools to help you explore the patterns in your thoughts, feelings, and behaviors and move toward a life that feels more intentional and aligned.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Chistina Ramirez

Chistina Ramirez

Therapist

Virtual • California


“I tend to lead with warmth and support. While each approach is tailored to the individual, I utilize a blend of therapeutic techniques that include inner child work, cognitive-behavioral therapy (CBT), and supportive therapy.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Humorous, Open-minded, Warm
Gillermina Alvarado

Gillermina Alvarado

Therapist

Virtual • California


My name is Gillermina Alvarado and I go by Mina. I'm a Licensed Marriage and Family Therapist based in Riverside, CA, working with clients statewide via telehealth. I received my Master's from the University of Phoenix and have been practicing for 9 years.

I work with young children, adolescents, young adults, and adults who are navigating anxiety, depression, trauma, stress, grief and loss, behavioral challenges, and life changes. My communication style is calm, accommodating, and personable — I want my clients to feel comfortable speaking with me about anything and feeling safe, and I pride myself on my ability to listen without judgment.

Above all, I believe that you are the expert of your own story, and that you have many strengths that will help you overcome what's challenging you. It takes courage to take the first steps toward change, and I'm here to support and empower you in that journey.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Jennifer Beat

Jennifer Beat

Therapist

Virtual • California


“My goal is to create a supportive, nonjudgmental space where you feel heard, understood and empowered to make meaningful changes in your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Haydeh Pirnazar

Haydeh Pirnazar

Therapist

Virtual • California


“I partner with my clients and focus on the person, process, and quality of the therapeutic relationship, as issues are explored and addressed.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Inquisitive, Warm
Lisa Friedman

Lisa Friedman

Therapist

Virtual • California


“I believe that you already have information as to what will help you in your journey. It is my job to help you get to the answers...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Warm
Jessica Dulin

Jessica Dulin

Therapist

Virtual • California


I have personal and professional experience working with cancer patients and chronic illness. I am EMDR trained and trauma informed. I like to be creative and collaborative when working with exposure in relation to OCD, Depression and Anxiety.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Creative, Holistic, Warm
Nicola Wilson

Nicola Wilson

Therapist

Virtual & in-person • Eureka, CA


“I use a reflective listening approach to therapy and empower my clients with information about brain chemistry and functioning.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Jeanne Serra

Jeanne Serra

Therapist

Virtual • California


“I use my empathic style to connect to the suffering of my clients and help them move through this to a place of healing.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Jennifer Strehle

Jennifer Strehle

Therapist

Virtual • California


“Using a body-based, trauma-informed approach rooted in somatic work, attachment theory, and dream work, I help you feel grounded and understood, honoring your cultural identity.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm
Linda Snouffer

Linda Snouffer

Therapist

Virtual • California


“I empower people to decrease their negative thinking and build new insights into their own natural strengths and creating awarenesses to triggers that may keep them from being their best selves.”
Cigna + 11 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Krystle Peguero

Krystle Peguero

Therapist

Virtual • California


“I'm here to offer a warm, nonjudgmental space for adults dealing with anxiety, stress, depression, relationship challenges, self-esteem struggles, and substance use.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Andrea Redd

Andrea Redd

Therapist

Virtual • California


“I believe that each of us has a capacity for growth and change and that healing is possible, even after the hardest experiences.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Maternal mental health, OCD
Affirming, Empowering, Warm
Taina Connelly

Taina Connelly

Therapist

Virtual • California


Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University and have been practicing as a clinician for 24 years. The decision to seek therapy can be hard and intimidating. My goal is to provide a space for exploration, reflection and growth.

Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Challenging, Empowering, Humorous
Jenna LaVallee

Jenna LaVallee

Therapist

Virtual • Pasadena, CA


“I am fairly laid back and work hard to meet people where they are at. What works for you, works for me.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Dr. Juan Perez

Dr. Juan Perez

Psychologist

Virtual • California


“I create a nonjudgmental space where you can show up as you are and explore what you want to change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Solution-oriented
Cassidy Gutoman

Cassidy Gutoman

Therapist

Virtual & in-person • Sacramento, CA


“I believe in empowering you to understand your thoughts, emotions, and relationships so that you can create meaningful change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Michael Beltrano

Michael Beltrano

Therapist

Virtual • California


“My communication style is transparent and collaborative... create an open, understanding, and warm environment and tone when working with patients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Gemma Holmes

Gemma Holmes

Therapist

Virtual & in-person • Temecula, CA


“For 10+ years, I have sought to improve the lives of youth struggling with issues as varied as housing displacement, gender identity, suicidal ideation, & anger management...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Tracey Downs

Tracey Downs

Therapist

Virtual • California


“I take a conversational approach, creating a friendly connection that allows you space to vent and process...”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Jason Ballou

Jason Ballou

Therapist

Virtual • Los Angeles, CA


“I blend clinical expertise with a warm, collaborative approach. I specialize in trauma-informed and LGBTQ+-affirming therapy, ensuring our work honors your unique identity.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Virginia Casimiro

Virginia Casimiro

Therapist

Virtual & in-person • Jurupa Valley, CA


“I strongly believe therapy is an important relationship, in which you feel heard, understood and safe while also being open to new challenges for growth.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Challenging, Energetic, Open-minded

Offers free consultationsView profile and book
Terra Forristel

Terra Forristel

Therapist

Virtual • California


I provide compassionate, strengths-based therapy to support individuals navigating life’s most difficult seasons, including trauma, major life transitions, and grief. My approach centers on helping clients feel seen, supported, and empowered as they work through emotional challenges and move toward healing and resilience.

I specialize in grief and loss, adjustment to terminal illness, and anxiety. Using process-oriented and compassion-focused counseling techniques, I help clients explore their experiences at a deeper level while developing practical tools for emotional balance and self-understanding. I am also trained in Brainspotting, an evidence-based trauma therapy that supports clients in processing deep emotional pain and unresolved trauma in a safe and supportive environment.

My goal is to create a therapeutic space where clients feel understood, respected, and encouraged to grow at their own pace.

Cigna + 7 others
Anxiety, End of life care, Grief or loss, PTSD, Trauma
Energetic, Inquisitive, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.