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Find a Cigna therapist in Sebastopol, CA

Book a therapist or psychiatrist in Sebastopol, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sebastopol, CA

Sebastopol residents with Cigna coverage can begin their mental health journey with Headway's network of 6,325 providers. Many offer free consultations and sessions starting at $0-$40with insurance, available both virtually and in-person.

Sheryl Diane Snow

Sheryl Diane Snow

Therapist

Virtual • California


“I am a warm, caring, and intuitive therapist who creates a safe space for clients to feel heard and supported.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Silvia San

Silvia San

Therapist

Virtual • California


“My approach is supportive and gentle however, I might challenge you if that offers an opportunity for growth.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Nicholas O'Madden

Nicholas O'Madden

Therapist

Virtual & in-person • Gold River, CA


“I am a Person-Centered counselor and believe in the three core necessary conditions to be present in therapy: empathy, unconditional positive regard, and transparency.”
Cigna + 6 others
Anxiety, Family issues, Panic disorders, Stress management
Inquisitive, Open-minded, Warm
Bita Saad Adel

Bita Saad Adel

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C) providing compassionate, evidence-based care through telehealth. My background includes experience in emergency care and mental health treatment. I work with adolescents and adults experiencing anxiety, depression, trauma-related conditions, and mood disorders. I take a collaborative and supportive approach and work closely with clients to develop personalized treatment plans focused on improving emotional well-being.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Holistic, Open-minded, Solution-oriented
Mosi Williams

Mosi Williams

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Destiny Howell

Destiny Howell

Therapist

Virtual • California


“Therapy with me is a warm, supportive space where you can slow down, be heard, and begin reconnecting with yourself.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Ginette Walker

Ginette Walker

Therapist

Virtual • California


“Clients can expect to feel they met with a thoughtful, honest, non-judgemental, and respectful therapist who is a collaborator in their effort to improve their wellbeing.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Creative, Inquisitive, Warm
Jennifer Hellman

Jennifer Hellman

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with experience working in community mental health, co-occurring substance use treatment, and residential care settings. I work with adults experiencing anxiety, depression, trauma, substance use challenges, mood disorders, relationship stress, and major life transitions.

I believe therapy works best when clients feel heard, respected and supported without judgement. My approach is collaborative, trauma-informed, and tailored to each client's unique needs and goals. I draw from CBT, motivational interviewing, and strengths-based approaches to help clients build insight, emotional stability, and healthier coping strategies.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Lisa Slover

Lisa Slover

Psychologist

Virtual • California


“My goal is to help clients cultivate a deep sense of peace, find lasting happiness, and feel empowered to confidently shape their lives and future.”
Cigna + 1 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Humorous
Jessica Gomez

Jessica Gomez

Therapist

Virtual • California


“I utilize a variety of therapeutic modalities to ensure that each client's unique needs are met, recognizing that no single approach fits all.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Lindsey Kohn

Lindsey Kohn

Therapist

Virtual • California


“I strive to create a space where clients feel safe enough to explore difficult emotions, patterns, and experiences without judgment.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Sean Leonard

Sean Leonard

Psychiatric Mental Health NP

Virtual • Carlsbad, CA


I am a board-certified nurse practitioner with many years of experience in healthcare, including primary care, psychiatric mental health, leadership, and wellness-based practice. My background has allowed me to work with individuals facing a wide range of emotional, behavioral, and medical concerns, and I understand how closely mental health and physical health are connected.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Humorous
Chidinma Nwankwo

Chidinma Nwankwo

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“She prioritizes building a solid therapeutic relationship with her patients based on trust, empathy, and respect.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Empowering, Holistic, Participatory
Carrie Rose

Carrie Rose

Therapist

Virtual • California


“Therapy is NOT about being perfect -- it's about becoming more aware, more empowered, and more connected to the life you want to live.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jonathan Kusmulyana

Jonathan Kusmulyana

Psychiatric Mental Health NP

Virtual • California


“I focus on creating a safe, nonjudgmental, and supportive space where you can feel comfortable being open and heard.”
Cigna + 3 others
Anxiety, Depression
Open-minded, Participatory, Solution-oriented
Ashlee Rellaford

Ashlee Rellaford

Therapist

Virtual • California


“I am a solution focused therapist that utilizes attachment theory, CBT, TF-CBT, psychodynamic, narrative therapy, and behavioral therapy according to the clients needs.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Challenging, Direct, Inquisitive

Offers free consultationsView profile and book
Crystal Nielsen

Crystal Nielsen

Therapist

Virtual • California


“I am a compassionate, trauma-informed therapist who creates a safe, supportive space for clients to feel heard and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
James Watson

James Watson

Therapist

Virtual • California


I work with adults and couples who feel stuck in patterns that insight alone hasn't changed. Specializing in Veteran care, anxiety, depression, and gender affirming care, I will provide a focused, grounded, and effective approach to therapy. My practice as a Licensed Clinical Social Worker (LCSW) is centered on helping clients clarify what is maintaining their difficulties and develop practical and sustainable ways of shifting them.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Inquisitive
Sara Sanchez

Sara Sanchez

Therapist

Virtual • California


“I have nearly two decades of clinical experience providing care to individuals during life's most challenging times.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Hilary Deckard Healy

Hilary Deckard Healy

Therapist

Virtual • California


“My approach is primarily nondirective and exploratory, meaning I follow your lead while staying curious about the patterns that emerge.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Jocelynn Jones

Jocelynn Jones

Therapist

Virtual • California


“I strive to create a safe, supportive, and nonjudgmental space where clients feel comfortable being themselves.”
Cigna + 4 others
ADD/ADHD, Family issues, Grief or loss, Identity issues, LGBTQIA+
Creative, Open-minded, Solution-oriented
Alumita Young

Alumita Young

Therapist

Virtual • California


“I specialize in helping people regulate their nervous system and process experiences that are often difficult to put into words.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Stephanie Howard

Stephanie Howard

Therapist

Virtual • California


“I believe in using a strengths-based, client focused approach to help clients reach their personal goals in therapy.”
Cigna + 8 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Lori Buelna

Lori Buelna

Therapist

Virtual • California


“I offer a compassionate and safe place to review what matters most in order to promote your strength in healing with optimism.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Energetic, Solution-oriented
Meghna Das

Meghna Das

Therapist

Virtual • California


There is so much growing that we do in our teens & young adulthood (and our adulthood too!), whether we want to or not. I know how overwhelming it can be, especially with so many factors at play (culture, trauma, world events, etc). As your therapist, I’m here to support you through all this.

I am someone who:

  • Works with BIPOC, children of immigrants, LGBTQ+, & neurodivergent teens, young adults, adults, & those who are grieving
  • Is trauma informed, & community/justice oriented
  • Knows how the systems at play affect us daily & at a deeper unconscious level
  • Creates a safe space for you to explore the parts of your life that may feel too difficult to hold on your own

If you want any of the following, then I am the therapist for you:

  • Work through your relationships, life events, &/or grief using talk therapy & body-centered approaches
  • Process life events, ideas, feelings with thought provoking questions
  • Support in navigating relationships & your inner world in any capacity
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Inquisitive
Jaime Collins

Jaime Collins

Therapist

Virtual • California


Hi there, I'm Jaime - a Licensed Marriage and Family Therapist with experience supporting all ages in crisis settings involving anxiety, depression, and trauma.

I use a trauma informed approach that blends CBT, mindfulness, and other evidence-based practices and strive to create a safe, supportive space where you feel heard and understood while building tools to navigate life’s challenges. My approach is warm, collaborative, and tailored to your unique needs and goals.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Evelyn M Batres

Evelyn M Batres

Therapist

Virtual • California


“I am a compassionate and client-centered telehealth therapist. My approach emphasizes specifically in each individual person's unique strengths, needs, and preferences to create a therapeutic experience that is both empowering and effective.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Jillian Zamora

Jillian Zamora

Therapist

Virtual • California


“I'm passionate about the therapeutic relationship. I believe your therapy journey is unique so I work to learn what matters most to you...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Matthew McKernan

Matthew McKernan

Therapist

Virtual • California


“I am an empathic, non-judgmental, and genuinely curious therapist who draws from creative, supportive, and deeply introspective modalities to help you address blocks, wounds, and life challenges wisely and compassionately.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Lovepreet Kehal

Lovepreet Kehal

Therapist

Virtual • California


“I am passionate about empowering clients to build confidence in their ability to understand and take an active role in their mental health.”
Cigna + 3 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Holistic, Open-minded, Solution-oriented
Jasmine Sanders

Jasmine Sanders

Therapist

Virtual • California


“My work is grounded in a client-centered, supportive style that prioritizes connection, trust, and real dialogue.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
M. Watson

M. Watson

Therapist

Virtual • California


I'm a Licensed Clinical Social Worker (LCSW) based in Long Beach, California, and I work with individual adults navigating life transitions, everyday stress, and everything in between. My background in older adult services means I bring a deep understanding of how health, identity, and relationships shift over time — and I love meeting clients where they actually are, not where they "should" be. I see clients via telehealth, which makes it easy to fit therapy into a busy schedule.

Cigna + 6 others
Anxiety, End of life care, LGBTQIA+, PTSD, Stress management
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Barney Straus

Barney Straus

Therapist

Virtual • California


“I specialize in helping people recover from additions and compulsive behaviors, such as online porn use and gambling.”
Cigna + 3 others
Anxiety, Depression, Eating disorders, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Carlos Olmos

Carlos Olmos

Therapist

Virtual • Covina, CA


“I approach therapy as a collaborative process that supports growth, learning, and a more satisfying engagement with life.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Mescal Wasilewski

Mescal Wasilewski

Therapist

Virtual • California


“I've worked in the field of addiction and mental health for over 20 years, helping to treat clients with a range of diagnosis and difficulties.”
Cigna + 4 others
Anger management, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Denise Rollins

Denise Rollins

Therapist

Virtual & in-person • Covina, CA


“My goal is for you to find freedom. Clients who choose to work with me can expect a therapeutic environment focused on results and relief.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Alexander Valenzuela

Alexander Valenzuela

Psychiatric Mental Health NP

Virtual • California


Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Deborah Barraza

Deborah Barraza

Psychiatric Mental Health NP

Virtual • California


As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I’m trained at the graduate level in mental health care across the lifespan. I assess mental health concerns, diagnose conditions, prescribe and manage psychiatric medications, and provide psychotherapy. I also coordinate care with therapists, primary care providers, and other specialists as needed.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Michelle Deflorimonte

Michelle Deflorimonte

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“I am dedicated to creating a supportive, nonjudgmental environment where patients feel heard, respected, and empowered.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Alexander Renteria

Alexander Renteria

Psychiatric Mental Health NP

Virtual • California


“I believe in explaining the "why" behind symptoms and medications so you feel informed, empowered, and never overwhelmed.”
Cigna + 5 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.