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Find a Cigna therapist in South Pasadena, CA

Book a therapist or psychiatrist in South Pasadena, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in South Pasadena, CA

South Pasadena residents can find quality therapy with Cigna insurance on Headway, where the average client saves 75% on sessions. Choose from thousands of providers who offer talk therapy and medication support, with flexible scheduling to fit your life.

Emily Wilson

Emily Wilson

Therapist

Virtual & in-person • Camarillo, CA


“I work collaboratively with clients in developing their ability to identify cues, triggers, and patterns to then take action and make meaningful changes.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Nazar Flome

Nazar Flome

Therapist

Virtual & in-person • Victorville, CA


“I know firsthand how exhausting it can be when anxiety, depression, or PTSD weigh down your daily life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Alireza Nikpour

Alireza Nikpour

Psychiatric Mental Health NP

Virtual & in-person • Redlands, CA


“I see medication as one important tool — not the only one — and I take time to understand your full picture before making recommendations.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Tonette Decker

Tonette Decker

Therapist

Virtual & in-person • Apple Valley, CA


“I specialize in helping clients with post trauma symptoms, anxiety, and depression utilizing a Cognitive Behavioral Therapy approach.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Solution-oriented
Sean Stevens

Sean Stevens

Therapist

Virtual & in-person • Oxnard, CA


“When given new opportunities and education that can improve clients lives, people will respond and change in ways that make sense to them.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Dr. Hannah McFadden

Dr. Hannah McFadden

Therapist

Virtual & in-person • Ventura, CA


“My focus is on you. I listen actively, create a safe space, and tailor our sessions to meet your unique needs.”
Cigna + 5 others
Depression, Family issues, Grief or loss, Maternal mental health, PTSD
Empowering, Humorous, Solution-oriented
Socorro Yami Bernal

Socorro Yami Bernal

Therapist

Virtual & in-person • Ventura, CA


“My sessions are collaborative and warm offering you a safe space to explore emotions while building practical daily tools.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lindsey Ritter-Ingorvaia

Lindsey Ritter-Ingorvaia

Therapist

Virtual & in-person • Murrieta, CA


“We create a safe space where you feel heard and understood, using evidence-based techniques like cognitive-behavioral therapy (CBT), mindfulness, and solution-focused methods.”
Cigna + 9 others
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Thanh Mai

Thanh Mai

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My approach is compassionate, collaborative, and personalized — I believe treatment works best when clients feel comfortable, respected, and involved in their care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Meaghan McVeigh

Meaghan McVeigh

Therapist

Virtual • California


Hi there! I'm a licensed Marriage and Family Therapist with over 10 years experience working in the San Francisco Bay Area. I received my bachelor's degree from University of Hawaii in 2011, and my master's in counseling psychology with a specialization in Somatic Psychology from Jonh F Kennedy University in 2015. I'm currently receiving certification in Somatic Experiencing (SE) a trauma healing modality that focuses on that focuses on healing the nervous system. I

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Open-minded
Gohar Kasparian

Gohar Kasparian

Therapist

Virtual • California


“My approach is compassionate, practical, and individualized. I use EMDR, along with evidence-based interventions, to help clients process difficult experiences...”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Izabella Zitney

Izabella Zitney

Therapist

Virtual • Long Beach, CA


“My approach is personalized and integrative, I draw from cognitive behavioral, attachment-based, psychodynamic, humanistic, and art therapy techniques...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Warm
Julie Wright

Julie Wright

Therapist

Virtual • Thousand Oaks, CA


“Sessions with me are warm, honest, and engaged. I create a space where you can speak freely, feel respected, and sort through what is heavy without pressure or judgment.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Yvette Buccino

Yvette Buccino

Therapist

Virtual • California


“Learning effective ways to increase the direction, transparency, and vulnerability in your life will improve the relationship you have with yourself and others.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Panic disorders, Stress management
Affirming, Holistic, Humorous

Offers free consultationsView profile and book
Julie Cowles

Julie Cowles

Therapist

Virtual • California


“I don't believe you are broken or needing to be fixed. I see therapy as a collaborative process of helping you reconnect with your strengths, resilience, intuition, needs, desires, feelings, inner wisdom, and self-trust.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Robbie Osak

Robbie Osak

Therapist

Virtual • California


“My style is warm and direct, and I genuinely want to see you get to a place where life feels more like yours again.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Sheila Katz

Sheila Katz

Psychologist

Virtual • California


“I specialize in working with children on the autism spectrum, offering tailored, compassionate, and effective support to meet each child and family's unique needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Judy Hails

Judy Hails

Therapist

Virtual • Huntington Beach, CA


My practice focuses on treating individuals with anxiety, depression, and relationship issues. I have been in private practice for 8 years. My education includes a Master's degree in psychology. I am a licensed Marriage and Family Therapist.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Jamie Young

Jamie Young

Therapist

Virtual • California


“I offer a supportive, experienced perspective and create a space where you can feel heard, understood, and motivated to move forward.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Chinonyelum Nze

Chinonyelum Nze

Psychiatric Mental Health NP

Virtual & in-person • Roseville, CA


Great to meet you! Taking the first step toward caring for your mental health can feel overwhelming, so I'm glad you're here. I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 13 years of experience helping adolescents and adults navigate anxiety, depression, ADHD, bipolar disorder, trauma, and other mental health concerns. My approach is compassionate, collaborative, and personalized, and I strive to create a safe, judgment-free space where you feel heard, supported, and empowered to reach your goals.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic
Julie Loeb

Julie Loeb

Therapist

Virtual • California


I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression, anxiety and other issues through life transitions. With 20 years in mental health, including 13 years as a psychotherapist, I offer virtual-based therapy which is empathetic support and a judgment-free space for you to be heard. My experience spans private practice and public mental health clinics, honing my clinical skills and delivering successful outcomes. Get the tools you need today to thrive not just survive.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Veronica Dobson

Veronica Dobson

Psychologist

Virtual • California


“My work is grounded in expertise in human sexuality, women's and men's issues, and a deep commitment to being both LGBTQIA+ affirming and religiously affirming.”
Cigna + 5 others
Family issues, Identity issues, Infertility, LGBTQIA+, Maternal mental health
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Natalia Mathis

Natalia Mathis

Therapist

Virtual • California


“When you're in the room with me, you'll be met with a safe and supportive environment filled with kindness, patience, and empathy.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Necole Cordoba

Necole Cordoba

Therapist

Virtual • California


“I am an active and empathetic listener and the goal is to shift clients towards elevated well being.”
Cigna + 5 others
Anxiety, Depression
Direct, Energetic, Open-minded
Rosa Barraza

Rosa Barraza

Therapist

Virtual • California


“I became a therapist because I've seen how much changes when someone finally has a space that's just for them — no performing, no managing other people's feelings, just honest conversation about what's actually going on.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Solution-oriented
Regina Perlmutter

Regina Perlmutter

Therapist

Virtual • California


“I determine what is most suitable for my client and my work varies from traditional methods to holistic/ New Age methods that I have developed after many years in this field.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Catherine Feng

Catherine Feng

Therapist

Virtual • California


“I specialize in helping clients manage acute stress, trauma, anxiety, depression, and major life transitions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Melissa Sawyer

Melissa Sawyer

Therapist

Virtual • California


I’m a Licensed Marriage and Family Therapist (LMFT) and have worked in mental health since 2019 across both youth and adult settings, supporting individuals with trauma, anxiety, and depression. I’m passionate about creating a space where you can better understand yourself and feel empowered to make meaningful changes. Together, we’ll explore the connection between your thoughts, emotions, and behaviors so you can walk away with more clarity and options. I believe awareness leads to choice, and choice leads to power.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Inquisitive, Open-minded, Warm
Rachel Howard

Rachel Howard

Therapist

Virtual • California


Hello! I am Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts Practitioner.

I have almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family work. I am an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Maureen "Moirhian" Martin

Maureen "Moirhian" Martin

Therapist

Virtual • California


“I have a Master's In Clinical Psychology. For the past 10 years I have worked with women who have the lived experience of complex trauma and anxiety.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kimberly Diggles

Kimberly Diggles

Therapist

Virtual • California


“I believe that balancing evidence-based practices with a deeply authentic, human connection is the truest path to genuine emotional growth.”
Cigna + 6 others
Anxiety, Family issues, Relationship issues, Women's issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Brittney Myers

Brittney Myers

Therapist

Virtual • California


Welcome! Taking the first step toward therapy can feel overwhelming, and I strive to create a supportive, nonjudgmental space where you feel heard and understood.

I am dedicated to providing compassionate, client-centered care and work with children, adolescents, adults, couples, and families. I earned my Master’s degree in Clinical Psychology from Pepperdine University and have extensive experience in community mental health, supporting individuals from diverse backgrounds and underserved communities.

Throughout my career, I have helped clients navigate a wide range of concerns, including anxiety, depression, trauma, relationship challenges, life transitions, and psychotic disorders. My approach is collaborative and tailored to each client’s unique needs, with a focus on helping you build insight, develop effective coping skills, and create meaningful, lasting change.

Whether you’re seeking support for a specific challenge or looking to improve your overall well-being, I look forward to walking alongside you on your journey toward healing and growth.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Tracy Griffith

Dr. Tracy Griffith

Therapist

Virtual • California


Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

Cigna + 3 others
Anger management, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lori Reynolds

Lori Reynolds

Therapist

Virtual • Temecula, CA


“I specialize in helping individuals, teens, young adults, and families navigate life transitions, relationship challenges, and emotional concerns using evidence-based and compassionate care.”
Cigna + 4 others
Anxiety, Depression, Trauma
Empowering, Humorous, Solution-oriented
Joyce Hodgman

Joyce Hodgman

Therapist

Virtual • California


“My approach is warm, collaborative, and grounded in the belief that each person has the capacity for growth, healing, and meaningful change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Delara Javidani

Delara Javidani

Therapist

Virtual • California


I am a licensed Marriage and Family Therapist, certified in Spiritual Guidance and Expressive Art, with a multi-cultural background. I bring a warm, person-centered approach to my practice. I have a passion for working with older adults, especially those navigating life transitions, and I offer therapy in Farsi, Turkish, and English. My focus is on creating a safe, supportive environment where clients feel heard and understood.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Michelle Balke

Michelle Balke

Therapist

Virtual • California


“I conduct a thorough intake at the first appointment and also provide tips, techniques, and resources to support the client in feeling better...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Michael Nicholas

Michael Nicholas

Therapist

Virtual • Grand Terrace, CA


“My goal is to help clients strengthen resilience, re-author limiting narratives, and move toward greater emotional balance and connection in their personal and relational lives.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Challenging, Empowering, Warm
Sowndherya Ullal

Sowndherya Ullal

Therapist

Virtual • California


“As Licensed Marriage and Family Therapist, my goal is to create a safe space for my clients to express their needs and feelings.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Esmeralda Garcia

Esmeralda Garcia

Therapist

Virtual • California


“I strive to create a safe space to process your thoughts where you will be asked difficult questions and will be supported to grow and explore options.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, End of life care, Family issues, PTSD
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.