

Bipolar disorder treatment in Torrance focuses on managing mood swings, depressive episodes, and hypomania through personalized care plans. Headway's network of 2,742 providers offers DBT skills, psychoeducation, and medication management support to help you maintain stability and routine. Sessions are available as soon as tomorrow, with most appointments scheduled within two weeks.
I work with adults to address challenges related to finding relief from shame and guilt, relationship struggles, depression, anxiety, and inner criticism through self compassion and self understanding. I believe in the transformative power of understanding, connection and healing. I have a Master's degree in Psychology and Marriage and Family Therapy and have specialized in trauma work.
Hi, my name is Cynthia and I am a Licensed Clinical Social Worker and I have been in the Mental Health field over 20+ years.
I am currently only accepting new Telehealth Clients.
I work with individuals and couples who have experienced anxiety, depression, trauma, or Relationship emotional stress.
Whether you are looking to resolve deeply troubling issues that are causing you to suffer or you are longing for something more satisfying in your relationships, I will walk through this journey with you.
I'm warm, pleasant, knowledgeable, professional, efficient and approachable.
Nice to meet you!
If you’ve been dealing with depression, anxiety, panic, sleep problems, or mood swings, you may feel worn down, stuck, or unsure what to try next. You want relief, but also clear answers, practical options, and someone who takes your concerns seriously. I work with young adults, adults, and seniors who are ready to better understand what’s happening and take steady steps toward feeling more balanced and in control of their mental health.
If you are struggling with ADHD and/or symptoms of anxiety or depression or are dealing with difficult relationship issues or life transitions, I could be the therapist for you.
Dr. Neal has practiced counseling and psychotherapy in various clinical and hospital settings since 2007. Dr. Neal has a Bachelor of Arts degree from the University of Washington, a Master of Arts degree from Argosy University in Counseling Psychology, and a Doctor of Education degree from Argosy University in Counseling Psychology. She has successfully worked with children, adolescents, and adults struggling with a wide range of emotional and psychological issues such as anxiety, depression, bipolar, schizophrenia, eating disorders, relationship and attachment issues, parenting difficulties, stress, grief, and trauma. Additionally, Dr. Neal is a certified DBT and trauma therapist, and both a Level 1 Gottman couples therapist and certified Prepare Enrich therapist for couples seeking assessment and counseling. Dr. Neal has successfully helped improve others relationships, marriages and families through multi-modal approaches including Gottman couples therapy, Family Systems, Emotion-focused and Structural Family Therapy.
Another focus area to address in therapy is career counseling and development. Whether you need to change careers or need help with your career path or dynamics, Dr. Neal can assess and assist you with finding the best fit.
Life isn’t always easy, and you don’t have to navigate it alone. My educational background includes: Bachelor’s in Psychology, Master’s in Performance Psychology, Master’s in Counseling, and Doctorate in Clinical Psychology. I have experience working with a wide range of presenting problems and truly love what I do!


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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