Skip to main content
Find a provider - your way 1 Cost may vary based on your location, age, and insurance coverage.
Book LGBT-friendly therapy, covered by insurance
LGBT therapists in Upland, CA
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top LGBT-friendly therapists and psychiatrists in Upland, CA
Finding culturally affirming mental health support in Upland is easier with Headway's diverse provider network of 2,311 licensed professionals. Whether navigating gender identity, sexual orientation, or related mental health concerns, our providers offer judgment-free, solution-oriented care through talk therapy and medication management. Sessions are available as soon as tomorrow, with many providers offering free consultations.
“I have a deep commitment to client-centered care that honors each person's unique story, perspective, and growth.”
LGBTQIA+, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“Personal and professional experience has led me to believe one of the greatest places for healing is when we are seen and heard by another.”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 8 insurance carriers
“As a somatic/attachment therapist, I help individuals and children feel safe, slow down, and get curious about what their bodies are saying.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 7 insurance carriers
AAAA.jpg)
“An integrative therapy approach that encompasses all aspects of your individual experience is a great starting point.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Empowering, Participatory
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I hold a safe space for you to feel seen, understood, respected, supported, partnered with, and empowered across the intersections of your identity.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Life can feel incredibly heavy when the past refuses to stay in the past. If you’re tired of "just getting by," feeling constantly on edge, or noticing that old history is intruding on your present, I want you to know something important: healing does not have to be a retraumatizing experience.
I specialize in helping adults navigate unresolved trauma through a lens of total safety, pacing, and respect. You deserve a space where you can finally let your guard down, drop the heavy armor, and reclaim your story. Whenever you’re ready to transition from surviving to truly living, I am here to walk that path with you.
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My goal is to help clients gain a deeper understanding of themselves and their way of interacting with others.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I aspire to find the best approach that will enable you to gain insights, achieve personal growth and develop happiness within your life and personal relationships.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 8 insurance carriers
“I use CBT, DBT, and client-centered therapy to help you better understand what you are feeling, strengthen coping skills, and manage daily life with more confidence and stability.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Identity issues
Challenging, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I believe in taking the time to fully understand your unique situation. I will collaborate with you to create a treatment plan that best aligns with your values.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
“My approach to working with clients is centered on creating a compassionate, collaborative, and empowering therapeutic environment.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Living with cerebral palsy has shaped my understanding of resilience, adaptation, and navigating systems of difference.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“I help clients manage anxiety, depression, trauma, and more by working collaboratively to challenge negative thought patterns and build healthier habits.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
“My passion is to assist individuals in the ways they most need in order to find joy, hope, and purpose along the path to healing.”
LGBTQIA+, Anxiety, Eating disorders, Family issues, Infertility
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“My approach to therapy is engaging, thought-provoking, and incorporates humor to build rapport with my clients.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Warm
Accepts 9 insurance carriers
I'm a dedicated therapist who strives to offer clients quality care that’s centered around my professional competence, firm adherence to legal and ethical standards, and continual expansion in my knowledge of the practice. My passion for learning about the human psyche and behavior is a large part of why I chose to work in this profession.
I earned my master’s degree in social work from California State University of Long Beach. I’ve received training and supervision in therapeutic interventions including cognitive behavior therapy, motivational interviewing, psychodynamic and dialectical behavior therapy techniques. I have experience in multiple settings including partial hospitalization programs, intensive outpatient programs, and non-profit organizations. I’ve worked with a range of populations including unhoused individuals, adults struggling with substance abuse, and clients with a range of mental health related issues such as anxiety, depression, and PTSD.
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
“Your inner world is a living masterpiece—layered, intricate, and quietly waiting to be gently explored.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative, compassionate, and tailored to your unique needs. I strive to create a warm, nonjudgmental space where you feel safe, understood, and empowered to grow.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
“Michael and his team uses a non-judgmental, caring, and often uplifting approach that includes mindfulness and an appreciation and respect for diverse clientele...”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
“As a longtime yoga enthusiast and certified instructor, I enjoy incorporating breathwork and mindfulness as techniques for clients to create a pause, access heartfelt intentions, and start living more intentionally.”
LGBTQIA+, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 15 insurance carriers
Offers free consultationsView profile and book
“In our work together, we'll identify patterns that keep you feeling stuck, clarify your core values, and help you reconnect with your authentic self.”
LGBTQIA+, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
I do not believe in a cookie-cutter approach, and center my client in all things with regards to their treatment. I may have the tools to support you, but you are certainly the expert in your life.
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“My style is interactive, direct and supportive. I focus on the here and now but recognize that one's past impacts choices, feelings, and behaviors in the present.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers
“I work with adults and young adults who struggle with anxiety, social anxiety, and self-esteem—especially those who tend to overthink or second-guess themselves.”
LGBTQIA+, Anxiety, Depression, Family issues, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier
“I believe therapy is most successful when a client feels: respected, free to express their experience without fear of judgement, supported, and appropriately challenged.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I specialize in CBT, trauma informed therapy, motivational interviewing, and strength based interventions.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“I believe in the power of change and the meaningful transformation that can grow from a supportive therapeutic relationship.”
LGBTQIA+, Anger management, Anxiety, Depression, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe that you are the expert of your own life even when the stress of life has caused the answers to be hidden.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with LGBTQ+ individuals, couples, and creatives, drawing on my background in both mental health and entertainment.”
LGBTQIA+, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 2 insurance carriers
“My goal is to help my clients achieve a greater self-awareness, self-acceptance, and be able to find ways to develop personal growth.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“Her approach to therapy work is both clinical and creative, is mindful, body-centric, and nervous system focused.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Participatory, Warm
Accepts 2 insurance carriers
“My approach to providing care is client-centered and holistic. I work collaboratively with clients to understand their unique needs and create personalized treatment plans.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I'm an empathetic listener who believes in fully understanding my client in order to customize effective strategies individually.”
LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
“I use a mix of DBT, EMDR, and IFS to help people explore the deeper layers of their story—especially around trauma, identity, and body image.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
“True healing begins when we feel genuinely seen and heard. You deserve to be known, supported, have your story understood, and have help in navigating life's obstacles.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“I use approaches like CBT, mindfulness, and motivational interviewing to help you better understand yourself and build tools that actually work in real life.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe that therapy should be a healthy and restorative process where you feel safe and understood.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I view therapy as a collaboration between client and therapist. As a team, we explore and work towards your therapy goals.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“By nature, I am a grounded, thoughtful, warm, and humorous person, who will approach our work together with genuine curiosity, openness, kindness, and empathy.”
LGBTQIA+, Anxiety, Depression, End of life care, Grief or loss
Holistic, Humorous, Open-minded
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I see therapy as the chance to do what art does: to try a new format, to dare to trust it, to nurture something new until it lives.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Open-minded
Accepts 9 insurance carriers
241 - 280 of 2,311 available therapists
Frequently asked questions
Find the right LGBTQ-friendly therapy provider for you
Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 2,311 therapists with your preferences