

Find compassionate bipolar support in Frisco with 1,193 licensed providers experienced in mood stabilization and symptom management. Headway offers flexible virtual and in-person sessions covering medication management and talk therapy, with many patients paying as low as $0 per session through insurance.
If you've been told your anxiety, exhaustion, or emotional shifts are "just stress" or "just aging" — and something in you knows it's more than that — you're in the right place. I'm Kristal, a licensed therapist with over 15 years of experience supporting people through life's most challenging transitions. That career — rooted in crisis intervention, child welfare, and working alongside people experiencing homelessness — built in me a deep capacity to sit with complexity, pain, and change without flinching. That foundation now drives my specialized work with women navigating perimenopause and menopause. I bring both clinical expertise and lived experience to this work. I've walked this road myself — which means when you show up, you will be genuinely seen and heard, perhaps in a way you haven't been in a long time.
Check me out on the Grit to Growth Podcast: https://www.youtube.com/watch?v=mTvAK4pRlkM
I have been a practicing Psychiatric Mental Health Nurse Practitioner for five and a half years. Before becoming an NP, I was a psychiatric nurse for seven years, where I worked in in-patient and residential facilities. I worked as a Director of Nursing and am also currently an associate medical director of nursing at a community mental health center. I have experience working with adults struggling with depression, anxiety, bipolar disorders, schizophrenia, ADHD, and more.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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