

Struggling with focus issues, procrastination, or disorganization? Headway connects Fairfield residents with ADHD specialists trained in evidence-based approaches like organizational skills training and mindfulness-based interventions. Access care virtually or in-person with sessions often starting next day.
Janet “Jan” Yager is a board certified nurse practitioner with over 20 years of nursing experience in psychiatric, adult, and family health. After earning her Doctorate in Nursing Practice (DNP) from Stony Brook University, Jan took special interest in the disconnect between physical and mental health services. With a desire to provide a bridge between these aspects of care,
I help women move through fear, self-doubt, and old patterns so they can step into clarity, confidence, and fulfillment — both personally and professionally. Many of my clients are navigating transitions like ending relationships, redefining careers, or growing businesses while trying to protect their mental health. Together, we focus on strengthening self-trust, setting boundaries, and creating a mindset that supports lasting change. As a therapist and mindset coach, I combine evidence-based tools with forward-focused coaching to help you move from awareness to action — and build the confidence to trust yourself again.
In therapy with me you will find that I emphasize acceptance of emotions, reframing negative thinking, and offering self-grace. I try to help you dig deeper to get the root issue that is causing you to be different than the way you want to be.
We are talking about you and your life, things that matter so I am open and non-judging, relaxed, and very real.
Accepting Sentra Health Plan Insurance and Peak Health
I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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