ADHD therapists and psychiatrists in New Haven, CT

Life can be very tough at times, yet with available resources and support you can get through it. Are you diagnosed with or seeking a diagnosis and treatment of a mental health disorders? Are you struggling with substances use addictions? Are you struggling with family difficulties, work place related stress, maintaining strong family and friendship ties? Are you parent of or a person diagnosed with ID/DD? My varied skill set and work experiences as both a mental health nurse practitioner and clinician will be strong assets to you. Let's work together to get through this.

I am passionate about helping clients cultivate greater balance, vitality, and overall well-being in their lives. I have experience working with individuals facing a wide range of mental health concerns, including depression, anxiety, trauma, bipolar disorder, OCD, ADHD, disordered eating, substance use disorders, and insomnia. I earned my degree from Hunter College in New York City, where I developed a strong foundation in evidence-based, client-centered care.

I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:

— You've been struggling with ADHD that affects your focus, relationships, or career

— Anxiety is running your decisions or keeping you up at night

— Depression has been dulling your life and you're ready for something to actually change

— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC

Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management

You do not have to have everything figured out before you reach out. You just have to take one

step. I am Sharon, a licensed therapist (LICSW) in Massachusetts specializing in trauma, grief,

and the weight of experiences that do not just go away on their own. I bring a collaborative,

trauma-informed approach built on one core belief: healing happens inside a relationship where

you feel genuinely heard, understood, and safe to go at your own pace. Much of my career has

been spent supporting Veterans and others navigating life's hardest terrain, and I would be

honored to walk alongside you on yours.

My approach is collaborative, client-centered, and trauma-informed. I believe that healing occurs within a safe and supportive therapeutic relationship, where clients feel heard, understood, and empowered to make meaningful changes. I work with each person to identify their strengths, build resilience, and develop practical strategies to achieve their goals.

I welcome adults from diverse backgrounds and life experiences and strive to provide an inclusive, nonjudgmental environment where clients can explore their concerns and move toward greater well-being.

Whether you are seeking support for past trauma, coping with grief, managing stress, or navigating a difficult life transition, I would be honored to work alongside you on your journey toward healing and growth.

Offering individual, family and EMDR therapy I use evidenced based practices while individualizing care to match your need. I specialize with those who have endured trauma, depression, anxiety-related issues, eating disorders and family conflicts. I provide treatment to adolescents, young adults, adults and families. I firmly believe a strong therapeutic relationship is key to a clients therapy success and so my treatment is collaborative with a goal to promote empowerment and strength-building.

You deserve to feel heard, supported, and understood—and if you’re here, you’ve already taken a meaningful step toward change.

I’m a Licensed Clinical Social Worker with a Master’s degree from the University of Connecticut, specializing in mental health and substance use. I’ve worked with teens, adults, and families across a range of settings, including outpatient clinics, schools, home-based care, and virtual therapy.

I work with people navigating anxiety, depression, trauma, substance use, identity exploration, relationship stress, and major life transitions. Many of my clients feel overwhelmed, stuck in patterns they can’t seem to shift, or exhausted from trying to manage everything on their own.

My approach is collaborative, direct when helpful, and grounded in compassion. I use evidence-based practices including CBT, DBT, ACT, and trauma-informed care, but I tailor therapy to what actually fits your life—not just a model. We focus on what’s showing up for you right now, while also working toward longer-term stability and change.

Therapy with me is not about judgment or perfection. It’s a space to slow things down, understand what’s driving stress or emotional pain, and build practical tools that help you feel more steady and in control of your day-to-day life.

Hi there! You’ve already taken one of the hardest steps toward a healthier life by being here. That takes courage, and I’m glad you’re here.

I believe every person has inherent dignity, worth, and the capacity for growth. My goal is to provide a safe, compassionate, and nonjudgmental space where you feel heard, understood, and supported. Therapy is a collaborative journey, and I consider it a privilege to walk alongside you as you pursue healing, hope, and meaningful change.

I earned a Master of Arts in Clinical Mental Health Counseling from the Regent University School of Psychology and Counseling. My graduate training included a concentration in spirituality and was grounded in the belief, “To God alone be the glory.” That perspective continues to shape my work today. I approach counseling with humility, recognizing that healing can occur in many ways, and I am honored to use my clinical training in service to others with compassion, respect, and evidence based care.

I welcome individuals from all faiths, spiritual traditions, cultural backgrounds, and those who do not identify with a religion. Whether faith is central to your life or not, therapy will be tailored to your values, beliefs, culture, and personal goals. If you would like to incorporate spirituality into your care, I am honored to support that part of your journey.

During my clinical training, I specialized in healthy relationships, including domestic violence, sexual abuse, and human trafficking. I also have extensive experience in suicide prevention, crisis intervention, behavioral health, anxiety, depression, trauma, moral injury, grief and loss, relationship concerns, neurodiversity, parenting skills, individuals with special needs and their family members, LGBTQ+ concerns, and major life transitions.