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Find a Cigna therapist in Stamford, CT

Book a therapist or psychiatrist in Stamford, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Stamford, CT

Stamford residents with Cigna coverage can find flexible therapy options through Headway, where patients save an average of 75% on sessions. Providers across the city offer both talk therapy and medication support.

Emily Ambeau

Emily Ambeau

Therapist

Virtual • Connecticut


“I believe that prioritizing mental health is essential for building happiness and stability in life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Alisa Pillai

Alisa Pillai

Therapist

Virtual • Connecticut


“I bring both clinical depth and a human approach to therapy. That means I don't just focus on symptoms—I take the time to understand your story, your relationships, and the systems around you.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Infertility
Empowering, Holistic, Warm
Piera Cronin

Piera Cronin

Therapist

Virtual • Stamford, CT


As a dedicated School Psychologist and Licensed Professional Counselor, I bring a wealth of experience in mental health to my private practice. With a Master's degree in Mental Health Counseling from Pace University and a Sixth Year Certificate in School Psychology from Fairfield University, I am committed to providing compassionate and effective support to those in need.

My clinical background encompasses a diverse range of settings including domestic violence shelters, work with at-risk youth, and experience in a correctional facility. This extensive exposure has equipped me with a deep understanding on the complexities of mental health challenges.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded
Milagros Sinclair

Milagros Sinclair

Therapist

Virtual & in-person • Manchester, CT


I have an engaging approach and provide a safe space for vulnerability and offer both faith and evidenced based treatment modalities.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Rayon Lennon

Rayon Lennon

Therapist

Virtual • New Haven, CT


Born in Jamaica and raised in New Haven county, Connecticut, Rayon, LCSW, brings a wealth of knowledge, passion and clinical experience to Grow Therapy. A Licensed Clinical Therapist for several years, he has experience utilizing a wide range of therapeutic interventions to help individuals, families and couples. He is skilled in helping clients to address behavioral, mental health and substance use challenges.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Debra Sicilian

Debra Sicilian

Psychiatric Mental Health NP

Virtual • Connecticut


“My unwavering commitment to uncovering the root causes behind distressing symptoms is what sets me apart.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Solution-oriented
Susan Valentino-Hersey

Susan Valentino-Hersey

Therapist

Virtual • Connecticut


Hi! Welcome! Thank you for visiting my page! I am a Marriage and Family therapist with over 10 years in clinical practice. I focus my work on individuals and couple struggling with the stressors and impacts of building their families. I also specialize in infertility and treatment support, loss/grief work and parenting challenges.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Carly Bendzans

Carly Bendzans

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach blends thoughtful medication management with supportive therapy in a warm, collaborative space where you feel heard, understood, and empowered.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Shannon Wiggins

Shannon Wiggins

Therapist

Virtual • Connecticut


“I am an experienced Clinical Social Worker with a warm yet enthusiastic approach to life's challenges and obstacles...”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Frances Burrier

Frances Burrier

Psychiatric Mental Health NP

Virtual • Newington, CT


I am a doctorate prepared dual diagnosed Family nurse practitioner in Connecticut since 2016 and Psychiatric mental health nurse practitioner since 2022. I have extensive experience in management of Anxiety, depression, ADHD, and diagnosis and symptom management of Autism spectrum disorder. I am excited to work with new and diverse individuals. I have a culturally sensitive, humanistic, approach to care. Additionally, I offer evening appointments.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Warm
Najmeh Poursaeidimahani

Najmeh Poursaeidimahani

Therapist

Virtual • Connecticut


“I am passionate about empowering individuals. My specialties include, but are not limited to: Anxiety, Depression, Mood disorders, Eating disorder & Personality disorders.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Empowering, Open-minded
Laura Howard

Laura Howard

Therapist

Virtual • Connecticut


“I believe the therapeutic relationship can be a powerful tool to reduce anxiety, improve self confidence and reconnect with yourself.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Laura Tyson

Laura Tyson

Therapist

Virtual • Connecticut


“I work with teens and adults who are feeling anxious, stressed, depressed, unmotivated. I also work with transgender, non-binary, gender fluid, and lesbian and gay youth and adults.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Solomon Weaver

Solomon Weaver

Psychiatric Mental Health NP

Virtual • Connecticut


“I'm a board-certified psychiatric nurse practitioner who helps people find clarity and stability during challenging times.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Samantha Midulla

Samantha Midulla

Therapist

Virtual • Connecticut


“I view therapy as a team effort. Together, we work on building resilience, strengthening coping skills, and helping you feel more confident in facing life's challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Sean Hunt

Sean Hunt

Therapist

Virtual • Connecticut


“My clients can expect a warm casual and supportive approach. I take pride in avoiding all psychobabble...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Affirming, Humorous, Solution-oriented
Nicole Mendoza

Nicole Mendoza

Therapist

Virtual • Connecticut


“My approach to therapy is collaborative and client-centered, meaning we work together to identify your goals and develop strategies that support meaningful and lasting change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. David Raczynski

Dr. David Raczynski

Therapist

Virtual • Connecticut


“In every session, you will be met with kindness, unconditional positive regard, and an occasional dose of humor.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Participatory, Solution-oriented
Shanae Henley

Shanae Henley

Therapist

Virtual • Connecticut


“My approach to therapy is warm, collaborative, and client centered. I create a supportive space where you can feel seen and heard...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Vincenzo Torizzo

Vincenzo Torizzo

Therapist

Virtual • New Milford, CT


“I like to show clients that everyone has limitless potential, and that they are stronger than they may know.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Humorous, Solution-oriented
Carolina DeLaire

Carolina DeLaire

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe every person has a unique story, and my role is to listen deeply, understand your experiences, and work with you to create a treatment plan that feels aligned, supportive, and effective.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Kristan McLean

Kristan McLean

Therapist

Virtual • Connecticut


“My approach combines warmth, relatability, and humor while empowering you to build insight, resilience and meaningful change.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jennifer Watkins

Jennifer Watkins

Therapist

Virtual • Connecticut


“I believe that a strong, trusting rapport is most important in establishing a therapeutic relationship and will always spend the time needed to help each person I work with feel comfortable, regardless of how long it takes or what it looks like.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Aiseosa Coker

Aiseosa Coker

Therapist

Virtual • Connecticut


“I believe therapy should feel like a safe and supportive space where you can explore your experiences at your own pace and work toward meaningful, lasting change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Empowering, Warm
Magdalena Tokarzewski

Magdalena Tokarzewski

Psychiatric Mental Health NP

Virtual • Connecticut


“I am committed to providing compassionate, evidence-based treatment in a supportive and collaborative environment where clients feel heard, respected, and empowered in their care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Christa Jacaruso

Christa Jacaruso

Therapist

Virtual • Connecticut


“I use hypnotherapy, EMDR, and other evidence-based tools to get to the root of what's keeping you stuck, not just manage the symptoms.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Cassandra Marrero

Cassandra Marrero

Therapist

Virtual • Connecticut


“I create a safe and supportive environment in which we work as a team to accomplish your treatment goals.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Patrick Stone

Patrick Stone

Therapist

Virtual • Connecticut


“I've worked as a therapist for four years now helping adults navigate trauma, burn out and relationship issues.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Gwendaline Tart

Gwendaline Tart

Therapist

Virtual • Connecticut


“I help adults dealing with stress, anxiety, relationship challenges, and feeling emotionally stuck. My style is warm and direct, offering a down-to-earth space where we focus on practical steps toward growth.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, PTSD, Stress management
Challenging, Direct, Warm

Offers free consultationsView profile and book
Steve Nisbet,LCSWR

Steve Nisbet,LCSWR

Therapist

Virtual • Connecticut


“My style is warm, attentive, and collaborative, with a healthy dose of humor—because therapy should feel human, not clinical.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Humorous, Participatory

Offers free consultationsView profile and book
Nicole Radice

Nicole Radice

Therapist

Virtual • Connecticut


“My focus is to help people heal, build a tool box, find their voice, and become aware of their powerful inner strengths.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Physical health issues
Empowering, Inquisitive, Warm
Martha Lino

Martha Lino

Psychiatric Mental Health NP

Virtual • Connecticut


“I bring a warm, compassionate, and down-to-earth presence to my work, and I value creating a space where clients feel safe, respected, and genuinely heard.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, OCD
Holistic, Inquisitive, Warm
Kelli Barbone

Kelli Barbone

Therapist

Virtual • Connecticut


“I specialize in working with adolescents and young adults experiencing anxiety, emotional dysregulation, and behavioral challenges, as well as parents navigating high-stress family dynamics.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Laura Erhardt

Laura Erhardt

Therapist

Virtual • Connecticut


As a Marriage and Family Therapist, I am systemically trained. I see situations through the lens of family, relationships and community.

I like to cover all the bases, taking a holistic approach to solving an issue. I am open to helping all people reach their goals and potential, being patient in helping clients practice new skills. I can be direct and kind at the same time, helping people to access their innate strengths. I am extensively trained in mediation, divorce resolution, EMDR, and will help engage a couple in talking about the difficult subjects, like money and intimacy.

Cigna + 5 others
Anxiety, Family issues, Physical health issues, PTSD
Affirming, Direct, Inquisitive
Meredith Dietrich

Meredith Dietrich

Therapist

Virtual • Connecticut


“I offer a multifaceted approach that caters to the individual. Just like there is no one person that's exactly like another, no one session will be exactly the same either.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Inquisitive
Elisamuel Martinez

Elisamuel Martinez

Psychologist

Virtual • Connecticut


“I'm a Bilingual Clinical Psychologist with more than 20 years of working with individuals, couples, and families in the Hispanic Community.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Saida Gordon

Saida Gordon

Therapist

Virtual • Connecticut


“My goal is to provide a safe, affirming, and supportive environment where clients can feel renewed and equipped with strategies to face life head on.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Susan Cardillo-Cunningham

Dr. Susan Cardillo-Cunningham

Therapist

Virtual • Connecticut


“My approach is grounded in systems theory and self-determination theory, which means I consider the many factors that shape your life and focus on empowering you to take an active role in your healing.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Christian Heasley

Christian Heasley

Therapist

Virtual • Connecticut


“I am a counselor specializing in solution-focused brief therapy, person-centered therapy, and child-centered play therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Durell Snow

Durell Snow

Therapist

Virtual • Connecticut


“I provide a warm, safe, judgment free environment to discuss some of the most sensitive areas in a client's life.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.