Grief counselors and therapists in District of Columbia

Hello and welcome! I’m a board-certified Clinical Social Worker licensed in the District of Columbia and Virginia, with over 25 years of experience helping individuals navigate life’s emotional ups and downs.

I am a Clinical Social Worker with a graduate degree from the University of Maryland School of Social Work. For the past two decades, I have been advocating for individuals and families struggling with mental health concerns. My work has primarily focused on trauma, and I have provided therapeutic services to a diverse array of individuals of all ages. I am committed to helping people overcome eating disorders, substance abuse, depression, anxiety, trauma, and other stressors that impact our lives.

Hi, I’m Joanna Fils-Aime, a Licensed Independent Clinical Social Worker & therapist based in Washington, D.C. For over 10 years, I’ve supported teens and women from diverse backgrounds, especially those navigating complex trauma, relationship wounds, identity issues, anxiety, depression, and the pressure of showing up while feeling overwhelmed or exhausted.

Therapy with me is a partnership built on honest conversations, practical tools, and steady support as you do the work of healing and growth at your own pace.

I believe therapy works best when people feel genuinely seen, understood, and accepted. I strive to create a warm, thoughtful, and collaborative space where clients can bring all parts of themselves without fear of judgment. My style is compassionate, curious, and relational, I pay close attention not only to what is happening in your life, but also to how your emotional experiences have been shaped over time and how they live in the body, relationships, and inner world.

I work especially well with individuals navigating identity, belonging, life transitions, relational struggles, existential questions, and the impact of cultural or intergenerational experiences. As someone deeply attuned to the experiences of first-generation and immigrant communities, I understand how culture, family expectations, and systems can shape emotional life in complex ways.

I see therapy as a partnership. Rather than positioning myself as someone who has all the answers, I aim to walk alongside clients with honesty, care, and curiosity as we make sense of patterns, emotions, and experiences together.

CPT Chinelo Anadu, PhD, PMHNP-BC, is a Captain in the US Army, serving those who keep us safe. She received her BSN from Washington Adventist University, Maryland; MSN from Virginia Commonwealth University; and PhD in Nursing Education from Liberty University, Virginia. CPT Anadu has over 20 years of progressive Clinical experience, caring for individuals with diverse Psychiatric, Mental, and Behavioral Health needs. She is actively making a tremendous difference in her clients' lives. CPT Anadu understands the impacts of Mental health challenges. Her clients' safety and treatment adherence are her top priorities

Life can feel overwhelming at times-whether you are facing anxiety that won’t quiet down, navigating a tough life transition or carrying the weight of grief and loss. You don’t have to go through it alone.

Welcome. I am a Clinical Psychologist providing individual psychotherapy remotely to people college-aged through adulthood. I am licensed in Washington DC (PSY200001470) and Maryland (06695).

Now more than ever, people are feeling anxious, uncertain, down, and even overwhelmed in their lives. Trying to manage relationships, family, careers, and life responsibilities can lead to pushing away your own needs or putting them at the bottom of the to-do list. Maybe you feel stuck at work, are grieving past losses, or struggle within relationships. Each person ‘s suffering is unique, and therapy should be guided by their individual needs. Whether you are hoping to solve a specific problem by meeting a few times or seeking to address long-standing injuries or vulnerabilities, I will work compassionately and practically to find ways to create paths to relief and develop a deeper understanding of what is troubling you or getting in the way of your endeavors and desires. I am a clinical psychologist with extensive training and experience in working with adults, adolescents, couples, and parents, for therapy, consultation, and life coaching. My primary interests include couples therapy, anxiety, ADHD, cognitive and memory difficulties, depression, grief and loss, life transitions, women’s/men’s issues, and culturally sensitive counseling.

I’m a licensed clinical social worker (LCSW-C) with over five years of experience helping adults manage anxiety, ADHD, substance use, and relationship stress. My approach is practical and collaborative—I help you find real steps that make life feel steadier and more manageable. Before becoming a therapist, I worked in roles that taught me what real stress looks like, which helps me stay grounded and relatable in the room.