Trauma and PTSD therapists & psychiatrists in Brandon, FL

Hi, I’m a board-certified psychiatric nurse practitioner with over 20 years in healthcare.

I work with adults to navigate anxiety, depression, and life transitions using a supportive and practical approach.

My style is collaborative—I meet you where you are and help you build tools that actually work in your daily life.

You can expect a space where you feel heard, respected, and empowered to move forward.

I provide a comfortable and supportive environment in which we explore stressors, thought patterns and feelings that may be contributing to your challenges. Through a strong therapeutic relationship based on respect and empowerment, we will work together to resolve the challenges you are facing and to develop goals deemed most useful in moving you forward to a positive outcome.

I specialize in supporting adults navigating trauma, anxiety, relationship challenges, and major life transitions. My ideal clients often come to therapy feeling overwhelmed, stuck in painful patterns, disconnected from themselves, or weighed down by past experiences that continue to shape their emotions, relationships, and daily lives. Together, we create space to better understand those experiences and begin building a path toward healing and growth.

Hello, Heather here. LMFT in Florida & California. My mission in therapy is to create a space where you will feel safe enough to just be yourself. I understand how difficult it is to seek counseling, to open up and share your experiences and struggles with another person. Therapy is my passion and I have over 25 years providing positive, successful & attainable results with various clients.

PLEASE NOTE: Payment options are limited to Aetna insurance in FL, NY, MD, TX and Self-Pay in 42 States.

Dr. Tania is a Licensed Psychologist offering individual therapy for a wide range of concerns, including anxiety, OCD, ADHD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image issues, relationship challenges, addictions, grief, and other experiences across the human condition.

Dr. Tania also offers couples therapy (Gottman Method Levels 1 & 2 certified), comprehensive ADD/ADHD evaluations, ESA letters, and formal documentation for academic accommodations and standardized testing.

I specialize in evidence-based treatments for patients suffering from anxiety, OCD, Depression, and trauma related disorders. These treatments are more effective and efficient than traditional therapy because they directly target symptoms. I provide specific exercises aimed at breaking behavioral patterns that maintain symptoms. Traditional psychotherapy emphasizes gaining insight which in itself often does not lead to symptom reduction. Changing what you do will you change how you feel.