Anxiety and depression therapists and psychiatrists in Cape Coral, FL

I try to keep therapy real, practical, and focused on what actually helps. You don’t need to show up with the perfect words or a clear explanation of what’s going on—that’s something we’ll figure out together.

I’m someone who listens carefully but also isn’t afraid to be direct when it’s helpful. My goal is to create a space where you can be honest, think things through, and leave sessions with a little more clarity than you came in with.

Most of all, I believe therapy works best when it feels like a genuine conversation. My role is to help you make sense of things and support you as you move toward the changes you want in your life.

My name is Latarsia Renee Williams, but feel free to call me Tarsia (pronounced like Tasha). I’m a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Alabama, and I have been working with clients since 2016. My professional background includes supporting individuals, couples, families, and groups across a range of settings such as youth programs, detention facilities, group therapy environments, and private practice. I earned my Master’s degree in Clinical Mental Health Counseling in 2018 and became fully licensed in 2024.

I currently provide telehealth services to adults across Florida. I specialize in helping clients navigate trauma, grief, emotional regulation, low self-worth, mood and attention challenges, and relationship concerns. I also offer Christian counseling for those seeking to integrate their faith into the therapeutic process.

Hello, my name is Arlene and I am a Licensed Clinical Social Worker (LCSW) I have been working in the mental health profession for 33 years. I have experience working in various areas of counseling settings and have provided counseling for diverse populations that include different ages, genders, and diverse racial, cultural, and LGBTQ backgrounds. Through the years I have obtained knowledge with concerns including depression, anxiety, substance abuse, family/parenting difficulties as well as childhood, adolescent, and young adult adjustments. In recent years I have been trained to work with individuals who have experienced traumatic events.

If you’ve been feeling anxious, stuck in unhealthy relationship patterns, frustrated, or weighed down by self-doubt, you don’t have to sort through it alone. For over 20 years, I’ve helped individuals, couples, and families work through anxiety, conflict, anger, and self-esteem challenges. I’m an LCSW with an MSW from the University of Maryland at Baltimore.

I’m a Licensed Mental Health Counselor who takes a holistic and compassionate approach to therapy, supporting the mind, body, and spirit throughout the healing process. I believe people open up where they feel safest and most understood, so creating a comfortable, nonjudgmental environment is one of the most important parts of my work.

I have experience working with children, adolescents, adults, couples, and families in a variety of settings. I specialize in supporting clients navigating anxiety, depression, personality disorders, relationship challenges, substance use concerns, ADHD, behavioral challenges, family conflict, self-esteem issues, life transitions, and emotional regulation difficulties. I help clients better understand their emotions, patterns, and relationships while building healthier coping skills, stronger self-awareness, and greater confidence in themselves and their lives. I also value incorporating psychoeducation into sessions so clients feel empowered with both insight and practical tools they can apply outside of therapy.

My philosophy is that we are never too old to heal, grow, or rediscover joy. I strive to help clients turn pain into wisdom, reconnect with their strengths, and create meaningful change in their lives.

Hello! My name is JoAnna and my primary specialty is trauma. I am certified in EMDR and am an EMDR consultant for other EMDR Therapists. I also specialize in domestic violence, narcissistic abuse recovery, addiction, mental health (bipolar, depression, anxiety, ADHD), Dissociation and Dissociative Identity Disorder (DID), chronic illness, spiritual/religious abuse recovery. In addition to using EMDR, I am also attachment and somatic focused in my therapeutic approach. I provide Christian Counseling upon request.

Hi, I’m Giovanni Gras, a Licensed Mental Health Counselor with over 23 years of experience working in the field of mental health within a federal correctional setting, as well as providing counseling services to adolescents, teens, and adults. I specialize in working with anxiety, depression, trauma, Christian faith-based counseling, and first responders. I strive to create a welcoming and grounded environment where clients can find clarity, stability, and meaningful growth.

Great to meet you. I’m a licensed therapist in Jacksonville with a Master’s in Mental Health Counseling from JU. I help teens and adults reduce anxiety, manage depression, and improve relationships using evidence‐based, practical tools.

I am a psychiatric provider who specializes in working with adults experiencing anxiety and depression, and I’m passionate about creating a space where you feel genuinely seen and heard. My clinical background includes formal training in evidence-based treatments for mood and anxiety disorders, and I have experience supporting clients from diverse cultural and personal backgrounds. I strive to bring both professional expertise and a warm, grounded presence to every session so that you feel comfortable sharing what’s really going on in your life.

Hello! My name is Patti Alday. I am a Licensed Mental Health Counselor, with years of experience helping people to navigate difficult seasons of life. I believe that healing happens when we allow others to walk alongside us in the process.

I am a kind, open-minded person who genuinely values listening and understanding others. I believe that some of the most meaningful connections begin with simply feeling heard. I have an extensive background and passion for psychology, and I am endlessly fascinated by the brain, the mind, and how deeply connected they are to our emotions, behaviors, and overall well-being.

Outside of my professional life, I enjoy spending time with my family, playing with my cats, and traveling whenever I get the opportunity. I naturally enjoy helping others navigate life’s challenges, whether that involves problem-solving, relationships, emotional struggles, or finding new perspectives during difficult times. Helping people better understand themselves and move toward healthier, more fulfilling lives is something that brings me genuine purpose.

I also hold a special passion for supporting our military, veterans, and first responders. Being married to one has given me a deeper appreciation and understanding of the sacrifices made by these individuals and their families. I believe the men and women who have served and protected our country are among our nation’s greatest assets, and I feel deeply committed to helping support their mental health, resilience, and quality of life as they continue carrying burdens many others may never fully understand.