Anxiety and depression therapists and psychiatrists in Deerfield Beach, FL

Aleth is a client centered, goal oriented, strengths based Clinical Therapist. Aleth's strongest attribute is her ability to engage even the most resistant clients. Her ability to gain trust and build fast rapport an environment where clients feel uplifted, supported and understood. Aleth has over 20 years of experience in the mental health and substance abuse fields, finding great joy in helping people progress and live healthy and happy lives.

You may find yourself understanding your situation logically, yet still feeling overwhelmed, stuck, or emotionally drained—especially in relationships that leave you questioning yourself. If that sounds familiar, you’re not alone.

I help people make sense of these patterns and gently begin to change them. My approach is both compassionate and structured, supporting you in understanding your emotions, strengthening your sense of self, and learning how to respond differently rather than feeling pulled into the same cycles.

I have a particular interest in working with individuals navigating complex relationships, including those affected by narcissistic dynamics, as well as those who struggle with boundaries, self-worth, and emotional dependency.

A therapist passionate about helping children, teens, and young adults navigate the challenges of growing up in a complex world. My approach is warm, patient, and collaborative, I believe that building genuine trust is the foundation of meaningful change.

In my work with young people, I focus on creating a safe, supportive space where they can express themselves freely and feel understood. Whether it’s anxiety, depression, behavioral challenges, family stress, or identity concerns, I meet each client where they are with empathy and respect. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based techniques to help clients understand their emotions, develop healthy coping skills, and build confidence in themselves.

When working with children and teens, I also value partnering with parents and caregivers, helping families strengthen communication, connection, and understanding. My goal is to empower each young person to recognize their strengths, navigate challenges, and develop the tools they need to thrive—both now and in the future.

Clients often describe me as calm, relatable, and easy to talk to. I believe therapy should feel like a supportive conversation that sparks growth, resilience, and self-discovery.

If you or your child are struggling to manage big emotions, adjust to life changes, or find a sense of direction, I’m here to help you take the next step toward healing and balance.