Trauma and PTSD therapists & psychiatrists in Gainesville, FL

Have you been feeling overwhelmed, stuck, or struggling to manage day-to-day stressors? Whether you are navigating anxiety, depression, or relationship issues, you are not alone. Together, we will create a safe space to help you reclaim your sense of self. We will work together to process your experiences without judgment, focusing on the practical tools and internal confidence you need to move forward on your own terms.

Explore the difference of in-person therapy in an uplifted, spa-like environment in St. Pete & Hyde Park.

Originally from New York, I hold a masters in Clinical Mental Health Counseling and a BA in Neuroscience. I worked at the Omega Institute for Holistic Studies for thirteen years alongside world-class health and wellness experts, which brings depth to my work as a psychotherapist. I studied Buddhism and have practiced yoga and meditation for over 20 years. Clients describe me calm, warm and resourceful. Client testimonials can be found on my website.

I am a clinical social worker with over 20 years of experience. I have experience working with adolescents and adults in a variety of treatment settings. My specialties include: Depression, Anxiety and Panic Disorders; Domestic Violence and Trauma; Bereavement; Health Issues (cancer, diabetes, pain management); Weight Management and Smoking Cessation; and Adjustment Issues (caregiver stress, divorce, parenthood, retirement, "empty nest").

Do you feel broken, beaten down by life's circumstances, trapped in your current existence, or tethered to a life you never wanted? Life can be stressful and overwhelming to ​say the least. You can feel stuck in life and lose hope of ever having the life you dreamed of before the path you were on was changed. Maybe a loved one died, you got pregnant, you lost your job, or you moved away from all your support system to a place where you feel truly alone. Or hell, the whole world gets hit with a sudden virus that hits pandemic heights.

Ever feel like every time you take a step forward, life knocks you down a flight of stairs? Now not only do you have to get back up, but the next step forward is uphill. You may be experiencing difficulty adjusting to the changes in your life. This can be exhausting and very tempting to give up on those dreams you had and begin settling for what life is now. You can feel trapped in a life you hate, doing a job you wake up everyday dreading to go to, and surrounding yourself with people you don't really care for.

What if the things that used to help you relax are not helping anymore and you cannot simply stop? You can feel powerless and stuck in a cycle that will not release you. Sometimes if feels like you can see the world crumbling around you but you cannot stop it. It can feel hopeless. No one deserves to live that way.

​What if I told you it didn't have to be that way? What if I told you that your dreams were still achievable but maybe need some adjustments in order to reach them? Are you ready to break the chains binding you to this unhappy existence? Do you wish to feel free of the stress and anxiety that keeps you feeling stuck?

It is true! You can still achieve your dreams! There may need to be a few modifications but you CAN be HAPPY! I will help guide you as you forge a new path to your dream life. Many times the circumstances in your life that have trapped you are molehills compared to the obstacle you can become to your own success. It didn't happen willingly, but you have begun to tell yourself, "I don't deserve my dream life. It is not possible to achieve it. It's just too much for me to handle. I will get to it later."

Eventually putting your dreams on the back burner leads you to have resentments and regrets. Let's change that trajectory together. We will identify the problematic thought patterns that have sabotaged your dreams and held you hostage. We will challenge them with truth and reality grounding you in the present moment and looking for the things you are grateful for in this life. We will then work together to change those thought patterns to new ones that encourage and create success. We will build you a support system that builds you up, provides your wind to soar, and cheers you on even when you are not feeling like you can rise to the challenge. YOU WILL FLY!!!​

Are you ready to break free, spread your wings, and soar? Call me for a free consultation! Let's set you on your journey to a life you enjoy!

My name is Cora McNeese Nelson and I am an Licensed Mental Health Counselor (LMHC) in the state of Florida. I provide counseling services via telehealth which is a fancy way of saying my services all occur through video sessions, phone calls, or messaging plans. This can offer some flexibility in scheduling as neither of us have to commute to an office and I can offer services later in the evening than typical business hours. There are several benefits to telehealth services, but these services are not appropriate for everyone or every situation. Feel free to do a free consultation to find out if telehealth services with me are a good fit for you.