

Strengthen your relationship with evidence-based couples therapy in Jacksonville. Headway connects you with 2,720 licensed providers trained in approaches like the Gottman Method and Emotionally Focused Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and next-day availability.
Life can feel heavy sometimes. You may be feeling overwhelmed by anxiety, stress, relationship struggles, low self-esteem, or simply exhausted from trying to hold everything together on your own. Therapy is a space where you can finally exhale, feel heard, and begin to better understand yourself without fear of judgment. I believe healing starts with feeling safe, supported, and genuinely connected. Together, we can work through the challenges keeping you stuck and help you build healthier patterns, stronger confidence, and a life that feels more balanced and fulfilling.
Hi, I’m Michael, a Licensed Marriage and Family Therapist with more than 27 years of experience helping individuals, couples, and families navigate both difficult and meaningful life transitions.
Whether you’re struggling with stress, relationship challenges, trauma, grief, anxiety, or feeling stuck, I offer a compassionate, direct, practical, and occasionally humorous approach to therapy. My work is grounded in Systems Theory, Rational Emotive Behavior Therapy (REBT), and Cognitive-Behavioral strategies, helping clients better understand themselves, their relationships, and the patterns that shape their lives.
I have extensive experience working with military families, first responders, and individuals facing crisis situations. My goal is to help you develop greater emotional resilience, stronger relationships, and practical tools that continue serving you long after therapy ends.
I strive to create a judgment-free environment where honest conversations can lead to meaningful change. I offer evening and weekend appointments and can occasionally accommodate other scheduling needs. As a single father, I raised three children over a 15-year period, an experience that deeply informs my understanding of life’s challenges and responsibilities. My Australian Shepherd service dog may occasionally be present during sessions unless you prefer otherwise.
Hello, my name is Peggy, and I bring over 30 years of experience as a therapist. My goal is to create a safe and supportive space where you feel truly heard. I take time to understand you as a whole person—your history, your strengths, and the challenges you’re facing—so we can work together toward meaningful change.
If you're feeling overwhelmed by anxiety, depression, trauma, relationship challenges, or the emotional demands of parenthood, you're not alone. I work with adolescents, adults, couples, and families navigating life transitions, maternal mental health concerns, stress, grief, family conflict, substance use concerns, and PTSD. Whether you're struggling to manage difficult emotions, improve relationships, or heal from past experiences, therapy can provide a space for growth, healing, and self-discovery.
As a Licensed Mental Health Counselor (LMHC), I provide therapy in both English and Spanish and believe healing begins in a supportive, nonjudgmental environment. My goal is to help clients feel understood, empowered, and equipped with practical tools to create meaningful change while building resilience, confidence, and emotional well-being.
Hello! I'm Kaitlin, a Licensed Clinical Social Worker dedicated to helping individuals feel heard, supported, and empowered to navigate life’s challenges. I have worked with clients on a therapeutic level and in case management settings. I am looking forward to meeting you and supporting where you're at while also challenging you to move forward towards your goals.
I believe therapy should be a space where you feel heard, understood, and empowered. My approach combines evidence-based practices with genuine human connection to help clients navigate challenges, build resilience, and create meaningful change. Whether you're feeling stuck, overwhelmed, or simply seeking greater clarity, I provide a supportive environment where healing and growth can occur.
Hello, I’m Star. I am a Licensed Mental Health and Addictions Counselor and am currently returning to school to pursue a Master’s Degree in Exercise and Nutrition Sciences, with the goal of holistically integrating mental and physical well-being. I graduated from the University of Colorado in 2016 with a Master’s degree in Clinical Mental Health.
I began my counseling career working and volunteering in drug rehabilitation centers and community mental health centers and later gained experience within the criminal justice system through work in county jails and the Colorado state prison system, where I have been practicing since 2016.
My primary interests include working with trauma, substance use disorders, and general mental health and wellness, with an emphasis on movement and proper nutrition due to their impact on how we think and feel. I prefer a holistic approach, focusing on finding what works best for each individual client. I am trained in diversity and inclusion and utilize a person-centered approach in my professional practice.
My motto is, “You can’t pour from an empty cup,” and my goal is to help clients fill their cups so they can be more present for themselves and their loved ones.
I’m Nicole Alvarez, LMHC, a Tampa therapist for couples, blended and traditional families, and individuals. I help busy partners and parents reduce conflict, rebuild connection, and gain practical tools for daily life. Evening and weekend telehealth across Florida; part‐time in‐office sessions in Tampa. Private‐pay welcome; superbills provided. Whether you’re an executive couple facing withdrawal, repeated conflict, and work–life spillover, or a blended family navigating loyalty, boundary, and logistical strain, you want discreet, time‐efficient, results‐focused therapy that fits your schedule.
Using Emotion‐Focused, systems, and skills‐based methods, I create evidence‐informed plans for executives, couples, blended and traditional families, and individuals. We set clear goals, improve communication and co‐parenting, and use brief between‐session practices. Same-week telehealth, evenings/weekends, part‐time Tampa office, packages and superbills.
I have worked with diverse populations in a variety of settings, including inpatient psychiatric stabilization, homeless prevention, and integrated healthcare. These experiences have allowed me to develop an eclectic skill-set with a person-centered approach. I love being a social worker and having the privilege of helping others heal and grow.


Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
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