Book a therapist or psychiatrist in Lithia, FL covered by Cigna

I grew up in central Florida and earned my Bachelor of Science in Family and Child Sciences from Florida State University, followed by a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida. During graduate school, I gained experience working in a treatment facility and with college students at USF, advocating for children’s educational needs while they balanced mental health treatment. This exposure led to my interest in behavior-focused therapy, particularly in using exposure techniques.

I’ve worked with children, teens, and adults dealing with obsessive-compulsive disorder, anxiety disorders, depression, Tourette's, and disordered eating.

Mental health therapy can be a challenge for any person regardless of situation, circumstance, culture, ethnicity, gender, sexuality, or any other entity that is viewed as the precursor to the mental health issue at hand. My mission is to enhance the quality of life for the individual and/or family unit by utilizing Cognitive Behavioral Therapy techniques that is intended to change irrational thought patterns that manifest debilitating feelings and can lead to irrational behaviors. For those who are looking to obtain skills and tools to overcome mental health obstacles, it is my intention to provide the necessary information via cognitive restructuring techniques to assist in all facets of life. This includes mental health issues taking place in the home, community, workplace, or school. Establishing meaningful and measurable mental health goals is necessary to achieve mental health solidity. I truly enjoy working in the clinical setting with patients and it is my belief that after developing measurable treatment goals, tackling mental health issues will be much more achievable and enhance the quality of life for the patient.

Hi there, I'm Dr. Nadeem, a Board Certified Psychiatrist. I was trained at Ivy League and prestigious institutions, completing my residency at Cornell University and my fellowship at Brown University. Over the years, I've cared for patients across a wide range of settings including inpatient, outpatient, consultation-liaison psychiatry, and more recently as a tele-health Psychiatrist. I've also had the privilege of teaching medical students along the way, which deepened my belief that truly good psychiatric care starts with truly listening.

Nicole's ideal clients are looking for a hands on therapist and practical tools for success. She is a Licensed Psychotherapist and Qualified Clinical Supervisor in Florida, and is a Certified Clinical Anxiety Treatment Professional (CCTP). Her experience in community mental health and in schools has provided her opportunity to treat individuals and families with ages ranging from toddlers to great grandparents. She has supported clients with needs related to trauma, development, adjustment, life-cycle, anxiety, and depression.Engaging clients where they are is central to their meaningful growth in therapy; Nicole believes the best way to accomplish this begins with active listening. She loves to celebrate successes, asks lots of questions; and works with her clients to adjust goals as needed. Nicole applies clinically proven practices , individualized to her client's needs, goals, and strengths .Nicole loves working with individuals across the many stages of personal and career development. Life is dynamic and this often brings challenges that may be hard to navigate; Nicole's pragmatic, solution oriented style supports her client's growth and goal achievement.

Born and raised in Central Florida, I attended UCF and Rollins College. I have spent time in youth ministry and have extensive experience in health care administration, business management and sales.

I'm married with 3 young kids and love outdoor activities, golf, coaching little league and spending time with friends and family.

I work with clients dealing with low self-worth or self-esteem, depression, anxiety, compulsive & addictive behaviors, unwanted sexual behaviors, social isolation & disconnection, spiritual & existential issues, couples & relational issues, and much more.

If you are struggling with depression, anxiety, ADHD, and more, we are here to support you. Seeking help and opening up to someone new can be intimidating, but it's a brave step towards healing. I understand the importance of a supportive and personalized approach, which enables me to offer effective treatment plans tailored to your unique circumstances. I treat a variety of mental health conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, among others. My extensive experience in a variety of mental health settings has equipped me to address both common and complex mental health needs with compassion and expertise.