Skip to main content
Headway

Find a Cigna therapist in Longwood, FL

Book a therapist or psychiatrist in Longwood, FL covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Longwood, FL

Access mental health support in Longwood with Cigna coverage through Headway's network of 8,550 licensed providers. With copays ranging from $0-$30, you can connect with a therapist for in-person or virtual sessions starting as soon as tomorrow. Headway handles your insurance so you can focus on your care.

Leah Shanteau

Leah Shanteau

Therapist

Virtual & in-person • Satellite Beach, FL


“I take a relational, strength-based approach, meaning I see you as the expert of your own life and work alongside you to uncover your resilience and potential.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Madelene Roserie-Hargrove

Madelene Roserie-Hargrove

Therapist

Virtual & in-person • Lakeland, FL


“My approach to therapy is compassionate, collaborative, and grounded in helping you build a more connected and empowered life.”
Cigna + 15 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Brandie Boehmer

Brandie Boehmer

Therapist

Virtual & in-person • Ocala, FL


“I tend to view experiences in terms of how it alters the brain functioning and use approaches that heal the impact of those experiences.”
Cigna + 12 others
Anxiety, Depression, Diabetes, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Marisa McGrath

Marisa McGrath

Therapist

Virtual & in-person • Lakeland, FL


Hello there!

My name is Marisa and I am a licensed mental health counselor with over 6 years of experience providing mental health services to individuals from widely diverse backgrounds, with varying symptoms and diagnoses. Throughout the past couple of years, I have been predominately working with women (adults and teens) who experience anxiety, trauma/PTSD, mood disorders, and interpersonal and intrapersonal challenges. While many of the clients I support have experienced trauma, particularly in some form of abuse, I am equipped to work with clients with a wide range of additional concerns, as well.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Mariana Rodriguez

Mariana Rodriguez

Therapist

Virtual & in-person • Palm Coast, FL


“For over 10 years, I've worked with children, adolescents, and adults navigating ADHD, anxiety, family conflict, LGBTQIA+ identity, and relationship challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Participatory
Quinton Clawson

Quinton Clawson

Therapist

Virtual & in-person • Lakeland, FL


“I seek to help my clients share their stories in a comfortable, non-judgmental, and safe environment so that they can process their experiences and find a path to a brighter future.”
Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Shontell Harris

Shontell Harris

Therapist

Virtual & in-person • Lakeland, FL


“My therapeutic style is collaborative and integrative, focusing on the connection between thoughts, emotions, and behavior.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Direct, Energetic, Warm
Juan Mendez

Juan Mendez

Therapist

Virtual & in-person • Lakeland, FL


“I focus on cognitive-behavioral methods in where we explore how your thought patterns impact your actions and work to develop new ways of processing your circumstances.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Inquisitive, Open-minded
Alyssia Beckner

Alyssia Beckner

Therapist

Virtual & in-person • Lakeland, FL


I have been in the mental health field for over 10 years and have been counseling for four years. I became a counselor because I genuinely care about what happens to others and I want to help them through tough times. I have a passion for working with the LGBT+, ENM/Polyamorous, minority, and Kink communities. I am proficient in helping with issues related to trauma. I especially love to help empower the oppressed and the people who are made to feel "less than."

Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Open-minded
G Reed

G Reed

Therapist

Virtual & in-person • Lakeland, FL


“I love the work I do because I get ride along side of where your journey is taking you and see the growth and change and recover...”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Open-minded
Cassandra Sabol

Cassandra Sabol

Therapist

Virtual & in-person • Lakeland, FL


“Through a warm, collaborative, and person-centered approach, we will empower you to pursue a life you're passionate about.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Identity issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Anthony Bowling

Dr. Anthony Bowling

Therapist

Virtual & in-person • Palm Coast, FL


“I provide a safe, trusting, collaborative counseling environment that facilitates client treatment and recovery.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Humorous, Solution-oriented
Chanda Richardson

Chanda Richardson

Therapist

Virtual & in-person • Lakeland, FL


“I am direct and funny. My clients get access to an authentic dynamic therapist that will push for growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Humorous
Jennifer Hale

Jennifer Hale

Psychiatric Mental Health NP

Virtual & in-person • Ocala, FL


Jennifer Hale is a board-certified Psychiatric Mental Health Nurse Practitioner with more than 30 years of healthcare experience. This , in addition to life experience, provides a strong understanding of the connection between physical health, emotional health, stress, trauma and overall functioning. I enjoy working with neurodivergent populations because of personal experience. Neurodivergence offers creativity, sensitivity and unique perspectives.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Empowering, Participatory, Solution-oriented
Lori Kalaaukahi

Lori Kalaaukahi

Therapist

Virtual & in-person • Zephyrhills, FL


“As a military veteran I am familiar with military culture which includes being culturally competent to a wide variety of beliefs and struggles.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Julia Collman-Barnes

Julia Collman-Barnes

Therapist

Virtual & in-person • Ocala, FL


“My approach is warm, grounding, and practical. I blend trauma‐informed care with real‐world strategies to help you reduce anxiety, manage stress, cope with grief, and regain a sense of control.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Alyssia Boldin

Alyssia Boldin

Therapist

Virtual & in-person • Lakeland, FL


“She utilizes trauma-informed approaches to be able to meet each patient where they are in their journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Danielle Berry

Danielle Berry

Therapist

Virtual & in-person • Lakeland, FL


“I am a dedicated mental health therapist who provides a supportive, nonjudgmental space where clients feel heard and understood.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Sandra Richards

Sandra Richards

Therapist

Virtual & in-person • Lakeland, FL


I believe that people have the strength and the resources they need to live the life they want, but sometimes they need guidance and support along the way. I work with clients with diverse socioeconomic, ethnic, religious and sexual orientation backgrounds.

The majority of my 17 years of social work experience has been working with clients who are struggling with depression, anxiety, stress management and relationship challenges.

I am committed to providing a safe and supportive environment for individuals, couples and families who are struggling find a greater sense of peace and joy in life's complex journey. My practice style is goal orientated. The initial visit will consist of information gathering and determining together achievable goals. Evening appointments are available.

Cigna + 7 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Tracy White

Tracy White

Therapist

Virtual & in-person • Indialantic, FL


“I believe meaningful healing often requires time, patience, and room to process what may be difficult to put into words.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Molly Fragiacomo

Molly Fragiacomo

Psychiatric Mental Health NP

Virtual & in-person • Lakeland, FL


“My approach is patient-centered and focused on medication management as a tool to help improve daily functioning and overall quality of life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Warm
Zoe Kaplan

Zoe Kaplan

Psychiatric Mental Health NP

Virtual & in-person • Wesley Chapel, FL


“I approach care with warmth, curiosity, and clinical expertise, creating a space where you feel safe, respected, and genuinely heard.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Josefina Fletcher

Josefina Fletcher

Therapist

Virtual & in-person • Wesley Chapel, FL


I believe therapy works best when clients feel safe, supported, and genuinely understood. My approach is warm, collaborative, and nonjudgmental, and I strive to create a space where clients can openly explore their thoughts, emotions, and experiences at their own pace.

I understand that reaching out for help can feel vulnerable, and I value the trust my clients place in me. I work to meet each person where they are while helping them build insight, coping skills, resilience, and confidence. I believe in balancing empathy and validation with practical tools and strategies that support meaningful and lasting change.

Clients often describe me as compassionate, approachable, calming, and easy to talk to. I utilize evidence-based approaches including CBT, DBT, mindfulness, and trauma-informed care, while tailoring treatment to each client’s individual needs and goals.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Erum Ahmed

Erum Ahmed

Therapist

Virtual & in-person • Wesley Chapel, FL


“Erum's approach is direct and empowering. She knows how to challenge the way you think and helps you see other perspectives.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Keisha McDonald

Keisha McDonald

Therapist

Virtual • Florida


“MADD therapy is a therapeutic environment that uses expressive arts modalities to enhance personal therapy.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Monique Pierre-Louis

Monique Pierre-Louis

Therapist

Virtual • Florida


“I love working with individuals to discover their passion in life, eliminate blocks that are preventing them from living their best life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Open-minded
Tara Payne

Tara Payne

Psychiatric Mental Health NP

Virtual & in-person • Tampa, FL


Tara Payne is the owner and founder of Payne Influential Mental Health. She is a board-certified

Psychiatric Mental Health Practitioner (PMHNP). She obtained her Master of Science in

Nursing from the University of South Alabama. Tara has been a Registered Nurse for almost 20

years in which she has been devoted to helping and treating patients with a variety of conditions.

She has specialized in critical care, mental health, and several other acute care specialties. Tara is a Perinatal Mental Health provider through PSI (Postpartum Support International) as well as a Trauma Certified provider. Tara has learned how vital mental health is when it comes to treating a patient as a “whole” person. This has driven her passion to help serve the mental health community and those in need of mental health management.

If you visit our company website or visit us on Psychology Today, a up to date list of insurance companies listed is provided.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Shera Klotz

Shera Klotz

Therapist

Virtual • Florida


“She provides a non-judgmental caring environment to explore solutions to a better way of thinking and being.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Julio Rivas

Dr. Julio Rivas

Psychologist

Virtual • Florida


“My ultimate goal is to support you. I aim to do this by being honest, caring, empathic and real with you.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Maggie LO

Maggie LO

Therapist

Virtual • Florida


“I believe clients are the experts in their own lives, and my role is to walk alongside you as you build insight, remove roadblocks, and recognize patterns or blind spots that may be limiting your growth.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Leidy Almonte

Leidy Almonte

Therapist

Virtual • Florida


“My approach is warm, collaborative, and focused on helping you better understand your patterns while building practical tools for change.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Ashlie Larimore

Ashlie Larimore

Therapist

Virtual • Jacksonville, FL


Hi, I’m Ashlie Larimore, a Licensed Mental Health Counselor in Florida. I earned my master’s degree in counseling from Troy University and have spent several years working with children, teens, and adults in both outpatient settings and inpatient crisis care.

Because of my background, I’m comfortable supporting people through everything from everyday stress and overwhelm to life’s heavier moments. I especially enjoy working with individuals navigating anxiety, emotional regulation, ADHD concerns, life transitions, grief, and family or relationship challenges.

I believe therapy should feel supportive, safe, and real - not awkward, intimidating, or overly formal. You don’t need to have the “right words” or a clear plan when you start. Showing up is enough.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Nicole Palow

Nicole Palow

Therapist

Virtual • Florida


Hi, and welcome.

Choosing a therapist can feel overwhelming, and finding the right fit matters. I bring over 17 years of experience working with children, adolescents, and adults across hospitals, schools, community settings, and private practice.

I specialize in helping clients navigate trauma, anxiety, mood concerns, behavioral challenges, relationship difficulties, life transitions, and emotional overwhelm. My goal is to create a space where clients feel understood, supported, and empowered to make meaningful change.

I believe therapy should feel collaborative, practical, and individualized—not one-size-fits-all. Together, we identify patterns that may be keeping you stuck, build on your strengths, and develop tools that support long-term growth and healing.

Whether you’re seeking support for yourself, your child, or your family, my goal is to provide compassionate, evidence-informed care that helps you move forward with greater confidence and clarity.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Dr. Richard Rizo

Dr. Richard Rizo

Psychiatric Mental Health NP

Virtual • Florida


My practice style is open minded, solution focused, and direct to the point. I love to help any individual from a humanistic point of view. I am extremely empathetic, love to be honest and being honest with my patients is key in my every day practice.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Latrina Graham

Latrina Graham

Therapist

Virtual • Florida


“I believe in the power of collaboration, working together to set achievable goals that are tailored to your unique needs.”
Cigna + 9 others
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Yuranis Diaz Palmero

Yuranis Diaz Palmero

Therapist

Virtual • Hialeah, FL


Hola, bienvenida/o.

Buscar ayuda no siempre es fácil. Muchas personas llegan a terapia sintiéndose abrumadas por la ansiedad, la tristeza, los conflictos en sus relaciones, el estrés o experiencias dolorosas que han cargado en silencio durante mucho tiempo. Si ese es tu caso, quiero que sepas que no tienes que enfrentarlo sola/o.

Soy psicóloga graduada de la Universidad Central “Marta Abreu” de Las Villas (UCLV), en Cuba, y continué mi formación profesional en Estados Unidos en Albizu University. Mi experiencia trabajando con la comunidad latina me ha permitido comprender los desafíos emocionales, familiares y culturales que muchas personas enfrentan mientras intentan equilibrar sus responsabilidades, relaciones y bienestar personal.

Ofrezco terapia en español para adolescentes y adultos que experimentan ansiedad, depresión, trauma, baja autoestima, dificultades en las relaciones, conflictos familiares, procesos de duelo y transiciones importantes de vida. También trabajo con personas que desean comprenderse mejor, fortalecer su autoestima y desarrollar herramientas para afrontar los desafíos cotidianos de manera más saludable.

Mi enfoque terapéutico es cálido, colaborativo y libre de juicios. Creo que cada persona tiene una historia única y merece un espacio seguro donde pueda sentirse escuchada, comprendida y valorada. Juntos exploraremos los patrones que están afectando tu bienestar emocional, identificaremos tus fortalezas y desarrollaremos estrategias prácticas para ayudarte a alcanzar cambios significativos y duraderos.

Creo firmemente que la terapia no solo ayuda a aliviar el sufrimiento emocional, sino que también puede convertirse en una oportunidad para crecer, sanar y construir una vida más plena y satisfactoria.

Será un honor acompañarte en tu proceso hacia una mayor comprensión de ti misma/o, bienestar emocional y crecimiento personal.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Natasha Hass

Natasha Hass

Therapist

Virtual • Miami, FL


Work with adults, adolescents and children with anxiety and depression. Help in transitional phases of life (work, divorce, sexuality and gender, school etc)

Cigna + 6 others
Anxiety, Depression, LGBTQIA+
Creative, Inquisitive, Warm
Oscar Ramos

Oscar Ramos

Psychiatric Mental Health NP

Virtual • Florida


“My holistic approach combines medication management, psychotherapy, and lifestyle counseling to support your overall well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Christi Nelson

Christi Nelson

Therapist

Virtual • Florida


“I believe in a holistic approach, which includes the mind, body, and spirit. The whole person needs to heal for success.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Challenging, Creative, Solution-oriented

Offers free consultationsView profile and book
Bailey Richardson

Bailey Richardson

Therapist

Virtual • Florida


“I became a mental health provider due to the need for follow up services from leaving a hospital or undergoing changes within family or environment.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.