Book a therapist or psychiatrist in Lutz, FL covered by Cigna

Hi! I'm Alisa. I have always valued the importance of community and I truly believe no one is meant to get through life and the challenges that come with it, alone.

I offers a warm, non-judgmental therapeutic experience grounded in genuine connection and collaboration. I work with adolescents and adults, and I am especially passionate about supporting you in deepening self-understanding, fostering harmony within yourself and in your relationships, and building a life that reflects your values and sense of purpose. I bring experience from many years of working in multiple levels of dual-diagnosis care. I have been a registered yoga teacher for 10 years, and enjoy incorporating mind–body practices into therapeutic work.

Feeling anxious, depressed, unfocused, or having difficulty sleeping? You are not alone. I work with adolescents (14+) and adults of all ages. I primarily support individuals navigating anxiety, depression, ADHD, OCD, PTSD, and insomnia, along with other challenges that can make everyday life feel overwhelming. Patients often describe me as calm, understanding, and easy to talk to, and my goal is to create a space where you feel comfortable, supported, and truly heard. I provide personalized psychiatric care, including medication management and practical strategies to help you regain focus, balance, and a sense of control.

Specialties include:

• Anxiety disorders
• Depression & mood disorders
• ADHD & focus challenges
• OCD
• Trauma & PTSD
• Stress, burnout, and sleep difficulties
• & More!

Hi, I’m Sylvie Silva (she/her), a Licensed Mental Health Counselor (LMHC) and Certified Gestalt Therapist with over 7 years of experience supporting individuals and families through meaningful, holistic healing. I specialize in working with children, teens, and adults navigating identity, relationships, trauma, and life transitions.

My approach is warm, direct, and grounded in presence. I integrate Gestalt Therapy with Transpersonal, Depth, and mindfulness-based practices, offering a therapeutic space where every part of you is welcome—mind, body, and spirit. Clients often come to me looking for something deeper: healing that’s not just about symptom relief, but about reconnection to self, clarity of purpose, and real transformation.

I am proud to provide affirming care for LGBTQ+ individuals and families, and I center my work around the unique needs and strengths of BIPOC clients. My background includes training in wilderness therapy, Eastern psychology, child-centered modalities, and attachment-focused work. Whether we’re exploring childhood wounds, present-day stressors, or spiritual growth, I meet clients with nonjudgment, curiosity, and a strong belief in their inner capacity to heal.

I earned my MA in Counseling from the University of South Florida. I am a Licensed Mental Health Counselor, LMHC. I have been working with children, teens and young adults for 25 years. Everyone needs a safe space to refresh and become the healthiest version of themselves. My areas of expertise include helping clients who are experiencing issues with anxiety, depression, self-esteem, behavioral concerns, relationships and life transitions.

I am Dr. De Jesus Rivera, medical director at Self Improvement Psychiatry. We specialize in top notch, personalized, psychiatric services through telemedicine. I do a in depth evaluation without you feeling rushed. Together, we come up with a treatment plan that you feel comfortable with. We also have a HIPAA compliant texting system for easy communication and timely responses should any problems arise in between appointments.