

Access mental health support through Cigna in Lutz with flexible scheduling and an average savings of 75% on sessions. Our providers offer free consultations and can meet you as soon as next day.
Hi, I'm Kaitlyn, a therapist who graduated from the University of Tennessee at Martin. I specialize in men's mental health, and I'm deeply committed to helping men feel comfortable, understood, and supported in a therapeutic setting.
I know that seeking therapy can feel like a big step, especially when life is throwing a lot at you at once. Whether you're dealing with stress that feels unmanageable, anxiety that follows you into every part of your day, or a major life transition that has left you feeling uncertain about what comes next, I'm here to help you work through it with practical, evidence-based tools that actually make a difference.
My primary approach is Cognitive Behavioral Therapy, or CBT, a well-researched method that focuses on identifying the unhelpful thought patterns driving how you feel and behave, and replacing them with healthier, more grounded ways of thinking and responding. CBT is structured and goal-focused, which means we won't just be talking in circles. Every session is designed to move you forward in a real, measurable way.
I chose to specialize in men's mental health because I believe men deserve a therapy experience that respects how they think, communicate, and process challenges. My goal is to make therapy feel less like something being done to you and more like a practical tool you can use to build the life you want.
Healing begins in a space where you feel safe, heard, and understood. As a Licensed Mental Health Counselor, I am committed to creating a supportive, collaborative environment where you can explore your experiences without judgment while gaining the tools and confidence to move toward lasting change. My approach is grounded in authenticity, compassion, and respect. I believe therapy is not just about processing life's challenges but also about discovering your strengths, building resilience, and creating meaningful change that extends beyond our sessions.
Hi, I’m Casey. As a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and the founder of Nexus Psychiatric Services, I built this practice for people seeking exceptional clinical care from an approachable, down-to-earth provider.
My professional foundation comes from my years of experience in the acute inpatient psychiatric setting. Navigating these high-intensity settings taught me to bring calming stability to those who are struggling, and I carry that into every outpatient telehealth visit. Today, my virtual practice supports adults, adolescents, and children (ages 6+) through life's various challenges that arrive when living with diagnoses such as anxiety, depression, and ADHD. Beyond general care, I offer a deep clinical commitment to neurodivergent individuals and the LGBTQ+ community. Whoever you are and however you present, you are STRONGLY encouraged to show up to our sessions comfortably unmasked.
I believe therapy should be a space where you feel seen without having to over-explain yourself. My role is to help you reconnect with your strengths, deepen your relationships, and move through life with greater self-trust and ease.
Hi, and welcome! I understand that reaching out for therapy can feel like a big step, and finding a therapist you feel comfortable with is important. I am a Licensed Clinical Social Worker with more than 20 years of experience supporting individuals and families through life’s challenges. My clients often describe me as warm, compassionate, easy to talk to, and solution-oriented.
I work with adults navigating anxiety, depression, trauma, grief, relationship and family concerns, low self-esteem, stress, difficult life transitions, and challenges with boundaries or putting their own needs first. My approach is trauma-informed, culturally responsive, and grounded in the belief that your experiences deserve to be understood without judgment.
I strive to create a space where therapy feels like a genuine conversation—one where you can be yourself, feel heard, explore difficult experiences, and develop practical tools to help you move forward. I will support and encourage you while also helping you recognize patterns, build on your strengths, and create meaningful, lasting change.
Outside of therapy, I enjoy going to the gym, staying active, taking nature walks, traveling, and getting lost in a good book. These activities remind me of the importance of balance, personal growth, self-care, and making time for the things that help us feel grounded and connected to ourselves.
You do not need to have everything figured out before beginning therapy. We can start wherever you are and work together toward where you want to be.
Are you feeling overwhelmed and find yourself having difficulty focusing on completing daily tasks? Are the people closest to you concerned about your ability to maintain and stay afloat? Have you found that once you finally get a chance to relax, you are left with exhaustion and racing thoughts with increased worry?
I’ve worked with adults, teens, and children for over 20 years, helping them heal, grow, and build the skills needed to become their strongest selves. I specialize in treating depression, anxiety, substance use disorders, and trauma. I focus on getting to the root of challenges while also identifying and strengthening your unique abilities. I believe lasting change happens when you feel truly seen, heard, and supported. I strive to create a safe, compassionate space where you can grow at your own pace.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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