Trauma and PTSD therapists & psychiatrists in Navarre, FL

I understand how heavy life can feel when you’re carrying more than your share. As a Psychiatric Mental Health Nurse Practitioner, I work with adults who find themselves stuck in cycles of overwhelming anxiety, depression, panic, and fear, or weighed down by the endless demands of responsibilities. Many of my patients describe feeling exhausted, unfocused, and unable to enjoy the life they’ve worked so hard for—yet they still struggle silently, unsure where to turn for help.

I am a compassionate Christian counselor specializing in the treatment of adults , children above the age of 5, adolescents, and young adults. Areas of focus include anxiety, grief related issues and trauma. I am certified in emdr with special modifications for children. Teens and young adults connect with me easily. Extensive experience working with children and teens who have been in the foster care system.

Are you ready to go from surviving to thriving? I am a Holistic Mental Health Expert & Mindfulness-Based Psychotherapist with 20 years of experience. I offer scientific evidence-based, naturopathic treatment of depression, anxiety, trauma and other mental health issues. Together we will heal unresolved childhood emotional wounds, trauma, PTSD, Complex -PTSD & remove psychological blocks & barriers. Offering options in mindfulness skills training, meditation, EMDR and somatic treatment for nervous system regulation.

Hi, I'm Zaneb! I'm a licensed mental health therapist who believes therapy should be a place where you feel understood, supported, and empowered to create meaningful change. I earned my bachelor's degrees in Psychology and Sociology and my Master's in Social Work from The Ohio State University, where I developed a strong foundation in evidence-based mental health care.

Over the past several years, I've had the privilege of working with thousands of individuals from diverse backgrounds. I specialize in helping adults navigate anxiety, ADHD, life transitions, self-esteem, stress, relationship challenges, and cultural identity. As someone who understands the pressure of balancing high expectations, perfectionism, and multiple roles, I strive to create a space where you don't have to have everything figured out before asking for help.