Book a therapist or psychiatrist in North Palm Beach, FL covered by Cigna

You don’t have to navigate this alone.

I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck.

You might look like you have it together—but inside, your mind doesn’t slow down. You overthink conversations, second-guess decisions, and feel constant pressure to stay “on” at school, work, or in relationships. When things finally get quiet, your brain doesn’t—it gets louder. I work with adolescents and young adults who are tired of feeling stuck in that cycle. Many of my clients are high-functioning on the outside but internally overwhelmed, anxious, or mentally exhausted. They don’t just want to “talk about feelings”—they want real tools that actually help.

I work with adults from all backgrounds and experiences. I will help you achieve your goals, reduce symptoms, and develop the life you envision.

Hi! I am a fully licensed mental health therapist. I have been in the business of helping people for over 15 years. I am direct and solution oriented, but will not rush the process.

I'm a Florida LCSW with 4 years helping teens and adults navigate crisis, substance use, and life transitions—whether in hospital, detox, residential, or outpatient settings. I focus on real-world tools, insight, and building lasting confidence.

Admitting life is too much, is hard. Reaching out for help takes courage and is the first step toward change. I provide an environment of honesty, integrity, compassion, and acceptance where you can tell your story openly and formulate a plan for how best to move forward. If you're ready, I'm here to support you every step of the way. I'm a LMHC and have worked in mental health for over 15 yrs. I see adults and teens looking to better understand themselves and ultimately improve their lives.

Clients should know that I’m down-to-earth, non-judgmental, and a genuine person. I believe therapy works best when you feel safe enough to be real—no masks, no pressure, no shame. I bring warmth and care into the room, along with a sense of humor when it’s helpful, because healing doesn’t always have to feel heavy to be meaningful.

I’m also solution-focused and collaborative. That means we’ll spend time understanding what’s going on, but we won’t get stuck there. We’ll work together to identify practical tools, coping strategies, and small, realistic steps that can help you feel better in your day-to-day life. Above all, I care deeply about meeting you where you are and supporting you in a way that feels respectful, empowering, and aligned with your goals. If you do not see your insurance provider listed and you are interested in private pay, please email me at [email protected] or find me on Psychology today under Nicole McCray and send me a message.

I am the wife of a veteran, and mother of three. I have been working with children, families and couples for over 20 years. I believe in empowering others and helping them find their own peace. I will work with you, meeting you where you are at, allowing you to work at your own pace. I have always had a calling to help and to heal using humor with a shared understanding of this thing, we call life, and the trials that come with it. I'm here to assist clients to understand that there is another side; and on that side there is hope. I graduated from USC, have been trained in several ways to do heal emotional wounds. Together we can work on anything from simple life issues, ADHD, all things to include extreme trauma(s) such as such as domestic violence. Behavioral issues between parent and child are also a specialty. One of the biggest rewards is watching clients achieve the goals that they set for themselves, and finally realizing that they were able to do what they never thought was possible.

Hello! Clients often describe me as easy to talk to, down to earth and compassionate. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills.