Anxiety and depression therapists and psychiatrists in Oviedo, FL

Welcome! And congratulations on taking an important step towards the life that you want to live. I know that it can be difficult or overwhelming to figure out what therapist might be a good fit for you. I help clients with a wide range of concerns or problems, including depression, anxiety, and adjustment to life transitions, and I specialize in working with clients who have experienced abuse, trauma, or grief. If you feel stuck by things that happened in your past, negative messages about yourself that you’ve internalized, or automatic behavior patterns that are no longer working for you, I can help.

I am a bilingual (English and Spanish) licensed psychologist who is passionate about helping women understand themselves more deeply, overcome challenges, and build lives that feel meaningful and fulfilling. I provide both therapy and psychological evaluations in a warm, supportive, and nonjudgmental environment.

In therapy, I work with women navigating anxiety, depression, ADHD, autism, trauma, chronic illness, relationship difficulties, life transitions, stress, and self-esteem concerns. I believe healing happens when people feel heard, supported, and empowered to make lasting changes.

I also provide comprehensive psychological evaluations to help individuals gain clarity about their cognitive, emotional, and behavioral functioning. Evaluations may address concerns related to ADHD, autism spectrum disorder, mood and anxiety disorders, trauma, personality functioning, cognitive changes, and diagnostic clarification. My goal is not simply to provide answers, but to help you better understand your strengths, challenges, and the most effective path forward.

Whether you are seeking therapy, an evaluation, or both, I strive to create a collaborative experience where you feel respected, understood, and supported every step of the way.

My practice is grounded in evidence-based approaches, that honor the mind-body connection. I help you rebuild trust and connection with yourself and others. My work consists helping you develop awareness, build skills, and expand your perspectives so that you can live a life that is meaningful to you. In addition to my education background in Psychology, Couple and Family Therapy, I am also trained in EMDR, Mindfulness-Based modalities and attachment-based theories.

You don’t have to navigate this alone.

I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck.

You might look like you have it together—but inside, your mind doesn’t slow down. You overthink conversations, second-guess decisions, and feel constant pressure to stay “on” at school, work, or in relationships. When things finally get quiet, your brain doesn’t—it gets louder. I work with adolescents and young adults who are tired of feeling stuck in that cycle. Many of my clients are high-functioning on the outside but internally overwhelmed, anxious, or mentally exhausted. They don’t just want to “talk about feelings”—they want real tools that actually help.

I work with adults from all backgrounds and experiences. I will help you achieve your goals, reduce symptoms, and develop the life you envision.