Trauma and PTSD therapists & psychiatrists in Oviedo, FL

As a partner in your healing, I’m here to guide you through the vulnerable work of remembering, reflecting, releasing, and reclaiming. Using compassionate listening, loving honesty, and intentional processing of the challenges and changes affecting your mental health, my hope for you is to recognize that peace is possible. Central to this journey is acknowledging and understanding how your identities such as race, gender, and sexuality shape your experiences and worldview. In honoring that, creating a partnership where all parts of your identity are seen, safe, and valued is crucial to my practice. I believe it’s important to create a space grounded in grace that allows you to be kind and gentle with yourself. As we “walk” together and unpack the root causes of complex issues in your life, I will be with you as we identify new ways of being/doing, coping strategies, systems of support, and tangible self-care practices. If you’re ready to take the first step, I would be honored to walk with you on your journey of growth and healing.

***Please note: If you do not see your insurance listed on my Headway profile, please go to my website to check my other platform, as I accept many other insurances. Rootedjourneypllc.com

I’m a Licensed Clinical Psychologist with over 16 years of experience helping people heal from trauma, manage life transitions, and find balance between professional and personal well-being. My approach is compassionate, culturally sensitive, and grounded in evidence-based practices like CBT, CPT, and PE for trauma.

As a Certified Perinatal Coach and Childbirth Educator, I also support individuals and families through pregnancy, postpartum, and the emotional changes that come with these seasons of life. I especially enjoy working with Latinx professionals and others navigating identity, leadership, and growth.

I believe therapy should be a collaborative and empowering process. You don’t have to face life’s challenges alone—together, we can find your next step toward healing and fulfillment.

“The flower that blooms in adversity is the most rare and beautiful of all.” — Mulan

For the past five years, I have been honored to walk alongside my clients as they navigate challenges like anxiety, depression, grief, trauma, relationship issues, and self-esteem issues. I also work with clients struggling with mood disorders, OCD, and personality disorders, amongst other conditions. My journey in this field began with my education at the University of Central Florida, where I built the foundation for my clinical practice. It has been my mission to create a space where you can be yourself and we can work together towards healing.

I have been a social worker/therapist for 20+ years. I received my Masters degree at the University of Buffalo, in Upstate New York. I work with clients experiencing depression and anxiety. Together, we explore how thoughts influence feelings and how feelings shape behaviors. When patterns become unhelpful, they can interfere with relationships, work, and overall well-being. I help clients build insight and practical tools to create healthier, more empowering ways of responding to life's challenges.

I am a warm, energetic, and down-to-earth therapist who values creating a space where clients feel both supported and empowered. My background includes working with individuals and couples navigating anxiety, depression, life transitions, and relationship challenges. In addition to traditional therapy, I am certified in yoga, energy work, and Florida family court mediation, allowing me to offer a more holistic perspective. I am especially passionate about helping couples restore balance and connection, as well as guiding individuals through meaningful life changes. My goal is to meet you where you are while helping you move toward where you want to be.