LGBT therapists in Florida

Hello, and thank you for taking the time to learn about my practice. I am Ramon Recio, a Florida Licensed Mental Health Counselor (LMHC) with more than thirty years of experience supporting individuals, couples, and families through life’s most difficult chapters. I hold a Master of Arts in Clinical Psychology and completed doctoral coursework in Counselor Education and Supervision. My career has spanned community mental health centers, hospital systems, and private practice in both New York City and the greater Tampa Bay area, including my current work as a Behavioral Health Psychotherapist at BayCare Behavioral Health, St. Joseph’s Hospital.

Over the years I have had the privilege of working with a wide range of clients: adults navigating anxiety, depression, grief, and life transitions; couples and families seeking to repair and strengthen their relationships; individuals in recovery from substance use; veterans; and people from culturally diverse backgrounds, including children with developmental challenges and their families. I am fluent in English and Spanish, and I welcome clients who prefer to be served in either language.

Outside of credentials and titles, what I most want you to know is this: I am warm, energetic, and genuinely curious about the people I work with. I believe each person carries strengths that are often hidden beneath what they came to therapy to address, and a meaningful part of our work together will be uncovering and using those strengths. I also recognize that for many clients, spirituality, faith, or a personal sense of meaning is an important part of their lives. I am respectful of every client’s belief system and integrate that dimension only when, and how, you want it included.

Taking the first step toward therapy takes courage, and I'm so glad you're here.

I'm a licensed mental health counselor with a master's degree from Capella University, and I've had the privilege of walking alongside people through some of life's most challenging moments — from anxiety and depression to relationship struggles, big life transitions, parenting pressures, and career uncertainty.

My approach is collaborative and tailored to you. I draw from Cognitive Behavioral Therapy (CBT), Person-Centered therapy, Mindfulness, and Solution-Focused techniques — not because one size fits all, but because you deserve support that actually fits your life. Together, we'll work to build insight, strengthen your resilience, and create real, lasting change.

I work with individuals, couples, families, children, adolescents, and LGBTQ+ clients, and I bring genuine care and an open heart to every session. No matter what brought you here, you don't have to figure it out alone.

We're all a work in progress — and that's a beautiful thing. I'm here to help you move forward, at your own pace, in your own way.

Trust the process. I'll be with you every step of the way.

I work with adolescents and adults who are struggling with difficult thoughts, emotions, relationships or circumstances and who seek to increase meaning in life. I provide a kind, compassionate environment where you feel safe and motivated to work toward goals. My collaborative and nurturing approach integrates evidence-based cognitive, behavioral and interpersonal interventions within a context of awareness, connection and compassion towards self and others.My focus in treatment extends beyond alleviating symptoms to include fostering positive experiences such as love, joy and peace.

I am a Licensed Mental Health Counselor (LMHC) with over 15 years of experience providing compassionate, evidence based therapy. As a Cuban immigrant, I understand the unique challenges faced by ethnically and racially diverse clients. I offer therapy in English and Spanish for individuals, couples, and families across Florida via telehealth, helping you navigate eating disorders, trauma, anxiety, depression, and relationship concerns.

If you're struggling with anxiety, depression, substance use concerns, relationship challenges, questions about identity, or feeling stuck in patterns that no longer serve you, you're not alone. Many of my clients come to therapy feeling overwhelmed, disconnected from themselves, uncertain about their next steps, or frustrated that their usual coping strategies are no longer working. Others are navigating life transitions, stress, career changes, relationship difficulties, or seeking greater clarity and purpose in their lives.

As a Licensed Mental Health Counselor and National Certified Counselor, I work with adults and couples seeking support, healing, and personal growth. Before entering private practice, I spent more than 40 years in professional and community-focused roles, including addiction recovery support, employee development, counseling services, leadership positions, and advocacy work. I have also actively supported LGBTQIA+ individuals and communities for decades and strive to create a welcoming, affirming, and nonjudgmental environment for all clients.

My goal is to provide a space where you feel heard, understood, and respected while we work together to identify meaningful goals, strengthen healthy coping skills, improve relationships, and create lasting change.

I earned an MSW from Tulane School of Social Work in 1989 and am a clinical social worker. I also practice Psychodrama and am a graduate of the Hudson Valley Psychodrama Institute in NY. I work primarily with musicians, actors & writers. I have a long history of working in non-profit agencies and schools, providing top notch care to disadvantaged and oppressed adolescents and families.

If you are looking for a therapist who can sit with the full picture- the child whose ADHD is shaping the whole household, the teen working through an eating disorder, the parent navigating divorce or the adult who's been carrying it for years- that's the work I've spent the last 23 years doing.

I'm an LMHC licensed in Florida, and I've worked with children, adolescents, families, and (over the past three years) adults across homes, schools, outpatient settings, and social service agencies. I have particular experience with military connected families, blended families, and clients navigating ADHD, eating disorders, anxiety, mood and bipolar disorders, grief, and the kinds of life transitions that shake your sense of self.

I got my start working in a residential setting, supporting people through serious mental health challenges, trauma, and addiction. That experience shaped how I see therapy, it’s not just clinical, it’s about feeling understood and not alone in what you’re going through. I now work with people dealing with things like trauma, emotional ups and downs, and substance use, and I’m trained in EMDR. While I have experience with more intense situations, I also work with people who feel stuck, reactive, or disconnected and want to understand why.

Life can feel overwhelming when you're managing anxiety, ADHD, trauma, chronic health concerns, or the emotional weight of trying to keep everything together. You may feel exhausted, misunderstood, stuck in patterns that no longer serve you, or frustrated by challenges that affect your relationships, confidence, and daily life. I work with adolescents, adults, and families navigating anxiety, ADHD, PTSD, trauma, chronic illness, physical health concerns, depression, bipolar disorder, stress management challenges, relationship difficulties, and major life transitions. Many of my clients come to therapy feeling overwhelmed by circumstances beyond their control and looking for practical tools that create meaningful change. Together, we'll build on your strengths, identify obstacles that may be keeping you stuck, and develop strategies that support healing, resilience, and long-term emotional wellness. My goal is to help you feel empowered, capable, and confident as you move forward.