LGBT therapists in Winter Haven, FL

Life can change in an instant. Whether you’re navigating grief, anxiety, caregiver stress, burnout, a medical diagnosis, or a major life transition, you don’t have to face it alone. With experience in pediatric hospital social work, clinical leadership, and many other areas, I’ve supported individuals and families through some of life’s most difficult moments. I’m passionate about helping people move from simply surviving to truly living again.

If you’re looking for someone who will simply nod along, I may not be the right fit, and that’s okay. I believe growth comes from feeling both supported and challenged. I’ll listen with compassion, celebrate your strengths, and gently encourage you to face the patterns that may be keeping you stuck. My goal is for you to leave each session feeling heard, empowered, and one step closer to the life you want.

You may feel overwhelmed, anxious, or emotionally drained, unsure why things feel harder than they used to. Maybe your thoughts won’t slow down at night, your mood shifts more than you’d like, or daily responsibilities feel heavier than before. You might feel frustrated trying to manage it all on your own, wondering if things will ever feel easier.

At Journi Alignment Mental Health, I help adults and older adults struggling with anxiety, depression, and mood disorders move toward emotional balance through personalized psychiatric evaluations, medication management, and ongoing support, offered via telehealth or in an outpatient clinic setting.

When you meet with me, you’ll find a calm, welcoming space where your concerns are heard without judgment. I take time to listen and understand your story, symptoms, and goals. Together, we create a personalized plan that may include thoughtful psychiatric evaluation, medication management when appropriate, and practical strategies to help you feel more stable and confident in your daily life. My approach is collaborative, you are always part of the decision-making process.

Over time, many clients begin to feel more balanced, more rested, and more in control of their emotions and routines. Imagine sleeping better, feeling less anxious, and having the energy to reconnect with the people and activities that matter most. My goal is to help you regain clarity, confidence, and peace as you move forward in your mental health journey.

Hi there, Congrats on making it to this step! Looking into therapy can be overwhelming, whether it is your first time or your familiar with it. You may think, is this really for me? I am here to tell you that you are not alone in this journey. I believe therapy is for anyone and everyone. Whether you are going through a crisis or not, having someone unbiased to talk to can help.

Hello, my name is Peggy, and I bring over 30 years of experience as a therapist. My goal is to create a safe and supportive space where you feel truly heard. I take time to understand you as a whole person—your history, your strengths, and the challenges you’re facing—so we can work together toward meaningful change.

Hello, and thank you for taking the time to learn about my practice. I am Ramon Recio, a Florida Licensed Mental Health Counselor (LMHC) with more than thirty years of experience supporting individuals, couples, and families through life’s most difficult chapters. I hold a Master of Arts in Clinical Psychology and completed doctoral coursework in Counselor Education and Supervision. My career has spanned community mental health centers, hospital systems, and private practice in both New York City and the greater Tampa Bay area, including my current work as a Behavioral Health Psychotherapist at BayCare Behavioral Health, St. Joseph’s Hospital.

Over the years I have had the privilege of working with a wide range of clients: adults navigating anxiety, depression, grief, and life transitions; couples and families seeking to repair and strengthen their relationships; individuals in recovery from substance use; veterans; and people from culturally diverse backgrounds, including children with developmental challenges and their families. I am fluent in English and Spanish, and I welcome clients who prefer to be served in either language.

Outside of credentials and titles, what I most want you to know is this: I am warm, energetic, and genuinely curious about the people I work with. I believe each person carries strengths that are often hidden beneath what they came to therapy to address, and a meaningful part of our work together will be uncovering and using those strengths. I also recognize that for many clients, spirituality, faith, or a personal sense of meaning is an important part of their lives. I am respectful of every client’s belief system and integrate that dimension only when, and how, you want it included.

Great to Meet you!!! I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient centered care in a safe and supportive environment. I work collaboratively with each individual to understand their unique experiences, goals, and challenges.

Life involves obstacles and challenges that range from minor to seemingly insurmountable. At times, our outlook and habits make matters worse and lead us to deeply question our identity, damage relationships, and derail our efforts to live full and rewarding lives. Nonetheless, no matter how heavy the burden, I truly believe that we can thrive if given the opportunity and the right support. This is where I can help you.

Hi, I'm Connolly D'Souza. I’m a Licensed Clinical Social Worker, Certified Addictions Professional, and Certified Trauma Specialist. I support individuals navigating trauma, substance use, anxiety, depression, and life transitions. I offer a warm, nonjudgmental space where you can feel safe, heard, and supported.