

Headway connects Winter Springs residents with Cigna-in-network providers for talk therapy and medication management. Copays start around $30, and many providers offer free initial consultations. Start your mental wellness journey with providers available within the next two weeks.
Jennifer Hale is a board-certified Psychiatric Mental Health Nurse Practitioner with more than 30 years of healthcare experience. This , in addition to life experience, provides a strong understanding of the connection between physical health, emotional health, stress, trauma and overall functioning. I enjoy working with neurodivergent populations because of personal experience. Neurodivergence offers creativity, sensitivity and unique perspectives.
Taking the step to seek mental health support can feel overwhelming—but you don’t have to do it alone.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, patient-centered care to individuals navigating anxiety, depression, trauma-related concerns, and complex mental health needs.
I have experience working across high-acuity hospital settings, partial hospitalization programs, and community-based care, which allows me to support individuals through both everyday challenges and more complex clinical situations. My goal is to create a calm, supportive, and nonjudgmental space where you feel heard and respected.
I am a Licensed Clinical Social Worker dedicated to helping children, adolescents, adults, and families navigate life's challenges with confidence and support. With years of experience in behavioral health, child welfare, crisis intervention, and family services, I understand that seeking help can be a difficult first step, and I strive to create a safe, compassionate, and nonjudgmental space for healing and growth.
My approach is collaborative, strengths-based, and tailored to each client's unique needs. I work with individuals experiencing anxiety, depression, stress, life transitions, trauma, relationship challenges, parenting concerns, and self-esteem issues. Together, we will identify your strengths, develop practical coping strategies, and work toward meaningful goals that support your overall well-being.
I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Trauma-Informed Care. My goal is to empower clients to build resilience, improve emotional wellness, and create lasting positive change.
Whether you are facing a current challenge or seeking support for personal growth, I look forward to partnering with you on your journey.
I’m a LCSW with a Master’s degree in Social Work from San Diego State University. I specialize in helping individuals navigate PTSD and trauma-related challenges, and I strive to create a safe, understanding space where you feel heard, supported, and empowered to heal and grow. I’ve had the privilege of working in a variety of settings, including outpatient mental health and crisis centers. I have experience working with both military and non-military members to address trauma head-on.
I hold an M.S. in Counseling from the University of Vermont, a Vermont LCMHC license and a Florida telehealth registration. I have been meeting with clients for individual therapy for over four years. The people I work with come to therapy with a range of concerns — including anxiety, depression, life transitions, relationships, and the experience of feeling 'stuck' without quite knowing why. I view the therapeutic relationship as central to the work.
I'm a vibrant Psychiatric Nurse Practitioner who shares her light with patients to impact-fully guide them on their journey. I am Board certified in the state of Florida and interested in seeking licensure in other states,
I believe that people have the strength and the resources they need to live the life they want, but sometimes they need guidance and support along the way. I work with clients with diverse socioeconomic, ethnic, religious and sexual orientation backgrounds.
The majority of my 17 years of social work experience has been working with clients who are struggling with depression, anxiety, stress management and relationship challenges.
I am committed to providing a safe and supportive environment for individuals, couples and families who are struggling find a greater sense of peace and joy in life's complex journey. My practice style is goal orientated. The initial visit will consist of information gathering and determining together achievable goals. Evening appointments are available.
My passion lies in helping individuals live their best lives by transforming unhelpful thought patterns, releasing trauma, and breaking free from mental and emotional blocks that no longer serve them.
I take an eclectic, integrative approach to therapy—tailoring each session to meet your unique needs. With graduate training in Counseling and Psychology, and additional degrees in Education and Leadership, I bring a well-rounded perspective shaped by years of experience in diverse roles, including teaching, academic advising, addiction counseling, and working with couples, children, and families.
Drawing from a range of evidence-based and holistic modalities—such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Emotional Freedom Techniques (EFT), Solution-Focused Therapy, and Energy Psychology—I strive to create a compassionate and empowering space for healing and growth.
Having navigated my own transformative life experiences, I deeply understand what it means to face challenges, cultivate resilience, and emerge stronger. My purpose as a counselor is to guide others through their own journeys of healing, self-discovery, and personal evolution.
My warm and interpersonal style fosters a sense of safety and trust, allowing clients to feel seen, supported, and inspired as they work toward living more authentic, balanced, and fulfilling lives.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.