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Find a Cigna therapist in Winter Springs, FL

Book a therapist or psychiatrist in Winter Springs, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Winter Springs, FL

Headway connects Winter Springs residents with Cigna-in-network providers for talk therapy and medication management. Copays start around $30, and many providers offer free initial consultations. Start your mental wellness journey with providers available within the next two weeks.

Kyle Beerman

Kyle Beerman

Therapist

Virtual • Florida


I have a heart for walking with people who are looking for someone to listen and care about their unique circumstances. I work with both couples and individuals; some specializations include marital counseling, grief, addiction, anxiety, depression, spiritual/existential discernment, trauma, suicidal ideation, family dysfunction, and career counseling.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Solution-oriented, Warm
Ashley Fredericks

Ashley Fredericks

Therapist

Virtual • St. Petersburg, FL


Feeling burnt out, unfulfilled, uninspired, and/or just not good? Looking for a holistic approach to therapy that will allow you to get back on your feet again and live a life you can be fully present for? Are you struggling with chronic stress, anxiety, and depression? Are past traumas and unhelpful patterns showing up in your jobs, relationships and other areas of your life? Let's work together to create a plan for you to be able to navigate your unique circumstances. Now offering business coaching to navigate hurdles that show up as a business owner.

I provide trauma-informed person-centered therapy. Additionally the modalities I like to work with are EMDR, IFS, existential, the use of mindfulness & somatic therapy. Whatever your therapeutic goal is, let's work together to determine what will be most helpful to you.

I will listen to your story and provide a space for you to process heavy emotions, trauma, grief, and other challenges that may come up. I understand that traditional talk therapy can feel scary, intimidating, and/or unknown if you haven't experienced it which is why I offer other options. Reach out and let's discuss your goals and what works best for you!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Challenging, Empowering, Warm
Uma Durairaj

Uma Durairaj

Psychiatric Mental Health NP

Virtual • Florida


Welcome! Taking the first step toward mental wellness takes courage, and I am here to support you in a safe, non-judgmental space. As a Psychiatric Nurse Practitioner, I believe in a holistic, compassionate, collaborative, and patient-centered approach to care. My goal is to build trust and develop a strong therapeutic relationship with you. By considering your physical health, lifestyle, and social factors alongside your mental health, we can work together to achieve your long-term well-being. You deserve to feel empowered, understood, and supported throughout your entire journey.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Humorous
Brenda Rivas

Brenda Rivas

Psychiatric Mental Health NP

Virtual & in-person • Miami, FL


“Known for her warm, empathetic approach, Brenda brings an unwavering commitment to supporting individuals through life's most challenging moments.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Dr. Bruce Borkosky

Dr. Bruce Borkosky

Psychologist

Virtual • Florida


“I always take my lead from the person in front of me. Everyone has different needs and different things they want out of therapy.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Participatory, Warm
Marisa Zenchyk

Marisa Zenchyk

Therapist

Virtual • Florida


“My goal for my clients is to inspire them to overcome challenges, develop resilience and reclaim peace for their life.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nanci David Flores

Nanci David Flores

Therapist

Virtual • Florida


“I am a compassionate, caring and supportive individual that can assist families and children to reach their goals...”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Solution-oriented
Hillary Reed

Hillary Reed

Therapist

Virtual & in-person • Tampa, FL


“I specialize in working with BIPOC, LGBTQIA+, and all other minorities who have mood disorders, trauma, and/or substance-related addictions.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Solution-oriented
Julie Thompson

Julie Thompson

Therapist

Virtual • Florida


“I have a strong background working with those who have had legal issues as a result of substance abuse. I also have a heavy background in crisis intervention.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nannette Ryan

Nannette Ryan

Therapist

Virtual • Florida


“I am here to provide the support and guidance needed to improve relationships, work towards a healthier and happier you and ultimately help you live your best life.”
Cigna + 1 others
Direct, Empowering, Humorous
Penny Lau

Penny Lau

Therapist

Virtual • Florida


“I believe therapy should help you start to feel better by reducing symptoms while empowering you to increase self-compassion, navigate challenges with confidence, and create lasting change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Family issues
Creative, Humorous, Open-minded
Lisa Valentine

Lisa Valentine

Therapist

Virtual • Florida


“With over 20 years of experience, I use CBT, mindfulness, and strength-based work to help you understand your emotions, build practical coping skills, and rebuild confidence in yourself and your relationships.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Solution-oriented, Warm
Ashlee Comeau

Ashlee Comeau

Therapist

Virtual • Delray Beach, FL


“Ashlee uses client-centered, cognitive-behavioral, and solution-focused therapeutic techniques to assist children, adolescents, and adults in building coping skills...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Dashima Green

Dashima Green

Therapist

Virtual • Florida


“I focus on the complete human experience and emphasize a balance of the mental, physical, and social aspects of life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Dr. Elizabeth Ciaravino

Dr. Elizabeth Ciaravino

Psychologist

Virtual • Florida


“My patients will typically feel more able to be mindful of their thoughts, feelings, and behaviors...”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Inquisitive, Warm
Elizabeth Wester

Elizabeth Wester

Therapist

Virtual • Rockledge, FL


“The heart of therapy is a safe, trusting, and judgement-free relationship. You can expect warmth, empathy, and collaboration-not lectures or labels.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Adriana Santiago Acevedo

Adriana Santiago Acevedo

Therapist

Virtual • Plantation, FL


Adriana Santiago earned a Master's degree in Counseling from Florida International University and Bachelor's degree in Psychology from The University of Central Florida. She has over six years of experience working with children, adolescents and young adults. Adriana has experience in the settings of community mental health, private practice, schools and a University based clinic.

Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Women's issues
Affirming, Empowering, Open-minded
Maryanne Garnsey

Maryanne Garnsey

Therapist

Virtual • Florida


“I believe when people are provided a supportive caring environment along with knowledge and resources; empowerment and authenticity can be revealed to you.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Open-minded
Latasha Green-Boyd

Latasha Green-Boyd

Therapist

Virtual • Lutz, FL


I am a Licensed Clinical Social Worker in Central Florida. I specialize in the assessment and treatment of serious mental illness. I have experience working within the conceptual framework of the recovery model in addition to experience working with individuals from various socio-economic, cultural, ethnic, and educational backgrounds.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Brittini Carter

Brittini Carter

Therapist

Virtual • Winter Garden, FL


“I believe healing happens when we look at the whole person—not just symptoms, but emotional, mental, physical, and personal experiences that shape daily life.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Michelle Prado

Michelle Prado

Therapist

Virtual • Florida


“Michelle is warm, compassionate and non-judgmental. She enjoys creating a safe place for clients to navigate and explore life's challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Irena Bartnick

Irena Bartnick

Therapist

Virtual • Florida


“My priority is to create a safe, compassionate environment where you feel heard, understood, and empowered to make meaningful changes.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dre Johnson

Dre Johnson

Therapist

Virtual • Tamarac, FL


“I believe therapy is a partnership. If you invest in your wellbeing you will reap the rewards bountifully.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Stefanie Luttrell

Stefanie Luttrell

Therapist

Virtual • Florida


“I work with adults who are navigating anxiety, stress, relationship challenges, and emotional intensity.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Diana Rodgers

Diana Rodgers

Therapist

Virtual • Miami, FL


“While using humor and getting comfortable with one another we can talk through changes you want to make and identify some goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Andrea Muchmore

Andrea Muchmore

Therapist

Virtual • Florida


“She is known for creating a supportive, nonjudgmental space where clients feel understood while also being gently challenged to make meaningful, sustainable changes.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Matthew Darst

Matthew Darst

Therapist

Virtual • Florida


I'm Matt Darst, a Licensed Clinical Social Worker trained at the University of Southern California, with advanced training in military and veteran clinical social work. I work with adults who are motivated to change but feel stuck — navigating trauma, addiction, mood disorders, OCD, grief, or the kind of cumulative pressure that quietly builds until something gives.

My clients tend to be high-functioning people who look fine from the outside but are carrying more than they let on. That includes professionals managing stress and burnout, veterans and first responders, and anyone who's ready to do honest, purposeful work — regardless of background or title.

I bring a direct, warm style grounded in kind accountability. I'm not here to tell you what you want to hear. I'm here to help you move.

Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Alissa Brooks

Alissa Brooks

Therapist

Virtual • Florida


“I provide a warm, supportive, and nonjudgmental space where clients can feel comfortable exploring their thoughts, emotions, and experiences.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Eating disorders, OCD
Energetic, Inquisitive, Open-minded
Britten Grayden

Britten Grayden

Therapist

Virtual • Naples, FL


“I am an EMDR-trained trauma therapist who believes in every human's capabilities for transformation.”
Cigna + 11 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Elizabeth Pellegrino

Elizabeth Pellegrino

Therapist

Virtual • Florida


I’m a Licensed Marriage and Family Therapist providing trauma-informed, client-centered care that integrates EMDR, IFS parts work, and somatic approaches.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Abby Pease

Abby Pease

Therapist

Virtual • Florida


Hello, I’m Abby Pease, LCSW, QS! As a therapist, I strive to create a safe and welcoming space where clients feel truly seen and supported. I bring warmth, energy, and a touch of humor into my work, helping clients navigate challenges while also reminding them that healing doesn’t always have to be heavy. My goal is to walk alongside you with compassion and clarity as you move toward growth and resilience.

Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Claudine Bernier

Claudine Bernier

Psychiatric Mental Health NP

Virtual • Florida


Patient-focused and compassionate Psychiatric APRN specialized in the care of individuals living with Serious Mental Illnesses (i.e., Bipolar Disorder, Depression, Schizophrenia, MDD, GAD, ADHD). I understand the challenges of navigating periods of depression, PTSD, mania, and the uncertainty that can come in between. My mission is to provide supportive, evidence-based care that helps you establish stability, regain balance, and enhance your quality of life.

I take a whole-person approach, offering:

  • Thoughtful medication management tailored to your unique needs.
  • Therapy options such as cognitive behavioral therapy (CBT) and interpersonal and social rhythm therapy (IPSRT).
  • Education and guidance to help you recognize early warning signs of mood changes.
  • Support for families and loved ones who play an important role in recovery.

My goal is not only to reduce symptoms but also to help you live with greater confidence, stability, and well-being.

Claudine Bernier, MSN, APRN, PMHNP-BC

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Christopher Mahoney

Christopher Mahoney

Therapist

Virtual • Florida


“My goal is to create a nonjudgmental therapeutic relationship, where clients can build awareness and identify strategies to have a better quality of life.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Lisa Sullivan

Lisa Sullivan

Therapist

Virtual & in-person • Tampa, FL


“I use evidence-based approaches, such as The Gottman Method and Emotionally Focused Therapy to empower people with the skills needed to improve communication, manage conflict and increase connectedness.”
Cigna + 7 others
Depression, Family issues, LGBTQIA+, PTSD, Relationship issues
Holistic, Solution-oriented, Warm
Chantale Pierre

Chantale Pierre

Therapist

Virtual • Jacksonville, FL


“I believe healing happens through connection, and it's an honor to walk alongside clients as they rediscover their resilience, find relief from emotional pain, and move toward meaningful change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Carelis Costello

Carelis Costello

Therapist

Virtual • Florida


“I specialize in Anxiety and Depression, in addition to Couples Counseling, Career Planning, Family Issues, and Behavioral Disorders.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Stacie Pratt

Stacie Pratt

Therapist

Virtual • Florida


“I provide a warm, structured, and supportive environment where young people feel seen, safe, and empowered.”
Cigna + 2 others
ADD/ADHD, Anxiety, Family issues, Identity issues, LGBTQIA+
Affirming, Humorous, Warm
Michele Evans

Michele Evans

Therapist

Virtual • Florida


“My approach is collaborative, compassionate, and tailored to you. I integrate evidence-based practices like EMDR, Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT)...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Odalys Valencia

Odalys Valencia

Therapist

Virtual & in-person • Miami Lakes, FL


I have more than 30 years of experience in the behavioral health field and have been in private practice since 2003. I work with adults, older adults, adolescents, individuals, and families who are navigating anxiety, depression, bipolar disorder, PTSD, grief, stress, relationship challenges, ADHD, anger, impulse control, substance use concerns, cultural or ethnic issues, and major life transitions. I earned my Bachelor’s degree in Clinical Psychology in Cuba in 1982 and later completed my Master’s degree at Florida International University in 1998. My background has shaped a warm, culturally sensitive, and practical approach to therapy.

I understand that reaching out for support can feel difficult at first. My goal is to help clients feel safe, respected, and supported as they take that courageous first step toward feeling better and becoming a healthier version of themselves.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Gamaelle Lubin

Gamaelle Lubin

Therapist

Virtual • Florida


“I strive to create a safe and supportive environment where my clients feel heard, understood, and equipped with the tools they need to thrive.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.