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Find a Cigna therapist in Winter Springs, FL

Book a therapist or psychiatrist in Winter Springs, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Winter Springs, FL

Headway connects Winter Springs residents with Cigna-in-network providers for talk therapy and medication management. Copays start around $30, and many providers offer free initial consultations. Start your mental wellness journey with providers available within the next two weeks.

Michele Evans

Michele Evans

Therapist

Virtual • Florida


“My approach is collaborative, compassionate, and tailored to you. I integrate evidence-based practices like EMDR, Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT)...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Odalys Valencia

Odalys Valencia

Therapist

Virtual & in-person • Miami Lakes, FL


I have more than 30 years of experience in the behavioral health field and have been in private practice since 2003. I work with adults, older adults, adolescents, individuals, and families who are navigating anxiety, depression, bipolar disorder, PTSD, grief, stress, relationship challenges, ADHD, anger, impulse control, substance use concerns, cultural or ethnic issues, and major life transitions. I earned my Bachelor’s degree in Clinical Psychology in Cuba in 1982 and later completed my Master’s degree at Florida International University in 1998. My background has shaped a warm, culturally sensitive, and practical approach to therapy.

I understand that reaching out for support can feel difficult at first. My goal is to help clients feel safe, respected, and supported as they take that courageous first step toward feeling better and becoming a healthier version of themselves.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Gamaelle Lubin

Gamaelle Lubin

Therapist

Virtual • Florida


“I strive to create a safe and supportive environment where my clients feel heard, understood, and equipped with the tools they need to thrive.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Lindsay Waldron

Lindsay Waldron

Therapist

Virtual • Florida


If you’ve been feeling overwhelmed, anxious, weighed down, or stuck carrying things you rarely say out loud, you don’t have to do that alone. I work with people navigating depression, anxiety, substance use, trauma, attachment wounds, and PTSD. In therapy, we’ll slow things down, make sense of what you’re carrying, and help you build a life that feels safer, steadier, and more like your own. Nothing is “too much” here, and you get to set the pace.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Lisa Sullivan

Lisa Sullivan

Therapist

Virtual & in-person • Tampa, FL


“I use evidence-based approaches, such as The Gottman Method and Emotionally Focused Therapy to empower people with the skills needed to improve communication, manage conflict and increase connectedness.”
Cigna + 7 others
Depression, Family issues, LGBTQIA+, PTSD, Relationship issues
Holistic, Solution-oriented, Warm
Chantale Pierre

Chantale Pierre

Therapist

Virtual • Jacksonville, FL


“I believe healing happens through connection, and it's an honor to walk alongside clients as they rediscover their resilience, find relief from emotional pain, and move toward meaningful change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Qushia Richardson

Qushia Richardson

Therapist

Virtual • Florida


“Clients often describe me as supportive, easy to talk to, and someone who truly listens without judgment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Melanie Velasquez

Melanie Velasquez

Therapist

Virtual • Florida


“My approach to therapy is warm, collaborative, and empowering. I believe that a strong therapeutic relationship is the foundation for meaningful change...”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Amy Riesberg

Amy Riesberg

Therapist

Virtual • Florida


“I believe everyone deserves to feel heard, understood, and cared for. My goal is to provide a safe, supportive space where you can process challenges, build coping skills, and move toward healing at your own pace.”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Myrtha Desronvil

Myrtha Desronvil

Therapist

Virtual • Florida


“With over a decade of experience helping children, adolescents, and families, I love helping my clients tap into their own inner strengths and reclaim their sense of agency.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Tamra Truman

Tamra Truman

Therapist

Virtual • Florida


“The quality of the connection between the client and the therapist is fundamental to emotional growth and genuine change.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Sandra Eisner

Sandra Eisner

Therapist

Virtual • Delray Beach, FL


“My clients describe me as a "good listener", caring, warm, non judgmental, down-to-earth, and very helpful...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Rosa Plaza

Rosa Plaza

Therapist

Virtual • Florida


“Let Family Life Management be your guide to mental health wellness and sort through all the difficult and stressful moments through empowerment and support.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Dr. John Fleming

Dr. John Fleming

Psychologist

Virtual • Florida


I am a licensed clinical psychologist who provides a sophisticated intellectual partnership for adults who feel internally chaotic despite external high-performance. My approach is designed for the intellectually curious—the high-achiever navigating "fraud" syndrome, complex trauma, or intense emotional volatility. I offer a high-fidelity space where we move beyond standard therapeutic scripts to name the underlying patterns you have been living in but could not quite see.

Cigna + 6 others
Anxiety, Identity issues, LGBTQIA+, Physical health issues, PTSD
Affirming, Inquisitive, Open-minded
Anastasia Brokas

Anastasia Brokas

Therapist

Virtual • Florida


“I specialize in supporting women, and especially Black women, who are high-functioning on the outside but quietly running on empty on the inside.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Alicia Tyler

Alicia Tyler

Therapist

Virtual • Florida


“I offer a compassionate, whole-person approach that blends clinical expertise with body-based practices like mindfulness and yoga.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Vanessa Mejias

Vanessa Mejias

Therapist

Virtual • Florida


“I specialize in helping adults—especially professionals, first responders, and veterans—process trauma, untangle childhood wounds, and move toward meaningful self-acceptance.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Direct, Empowering, Inquisitive

Offers free consultationsView profile and book
Lakesha Lingard

Lakesha Lingard

Therapist

Virtual • Florida


“It takes courage to seek a more fulfilling and happier life and to take the first steps towards change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Andrea Shaw

Andrea Shaw

Therapist

Virtual • Florida


As a Licensed Clinical Social Worker with over 25 years experience in leadership and direct care positions in behavioral health and substance abuse facilities, I remain dedicated to helping individuals respond to and cope with the challenges of life. These include living with anxiety, depression, grief/loss, relationship issues, parenting, or other life's stressors, as well as, the challenges of alcohol or drug abuse disorders. I have frequently witnessed, and believe, recovery is possible and I appreciate the opportuity to assist you in finding the hope, joy and happiness you deserve.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Tabitha Klessens

Tabitha Klessens

Therapist

Virtual • Florida


Because trauma and pain often originate in relationships, they can be effectively healed and overcome in relationships. I want to help you to process and resolve the issues that are preventing you from feeling better, accomplishing your goals, and becoming the best version on yourself.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Nannette Ryan

Nannette Ryan

Therapist

Virtual • Florida


“I am here to provide the support and guidance needed to improve relationships, work towards a healthier and happier you and ultimately help you live your best life.”
Cigna + 1 others
Direct, Empowering, Humorous
Amanda Hawkins

Amanda Hawkins

Therapist

Virtual • Florida


“I utilize Cognitive Behavioral techniques in my approach to therapy. I am also a firm believer in the mind-body-spirit connection.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Tiffany Lynch

Tiffany Lynch

Therapist

Virtual • Miami, FL


“I believe strongly in the importance of offering support, enhancing motivation, and instilling hope, this approach guides my work and reflect my empathetic nature and my goal of fostering positive change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Elizabeth Dimovski-Jackson

Dr. Elizabeth Dimovski-Jackson

Psychologist

Virtual • Coral Springs, FL


“I believe my role is to serve as a facilitator to assist you in healing and realizing your true potential by developing the skill set to walk a uniquely determined path toward self-actualization.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Rachel Friedman

Rachel Friedman

Therapist

Virtual • Florida


“I tailor treatment to the individual, and am experienced in teaching Mindfulness-Based coping skills in sessions.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Hillary Reed

Hillary Reed

Therapist

Virtual & in-person • Tampa, FL


“I specialize in working with BIPOC, LGBTQIA+, and all other minorities who have mood disorders, trauma, and/or substance-related addictions.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Solution-oriented
Elizabeth Wester

Elizabeth Wester

Therapist

Virtual • Rockledge, FL


“The heart of therapy is a safe, trusting, and judgement-free relationship. You can expect warmth, empathy, and collaboration-not lectures or labels.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Adriana Santiago Acevedo

Adriana Santiago Acevedo

Therapist

Virtual • Plantation, FL


Adriana Santiago earned a Master's degree in Counseling from Florida International University and Bachelor's degree in Psychology from The University of Central Florida. She has over six years of experience working with children, adolescents and young adults. Adriana has experience in the settings of community mental health, private practice, schools and a University based clinic.

Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Women's issues
Affirming, Empowering, Open-minded
Julie Thompson

Julie Thompson

Therapist

Virtual • Florida


“I have a strong background working with those who have had legal issues as a result of substance abuse. I also have a heavy background in crisis intervention.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Edith Garzon

Edith Garzon

Therapist

Virtual • Florida


“My approach is rooted in a strength-based perspective, empowering clients to become the best version of themselves.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Ramon Recio

Ramon Recio

Therapist

Virtual • Florida


Hello, and thank you for taking the time to learn about my practice. I am Ramon Recio, a Florida Licensed Mental Health Counselor (LMHC) with more than thirty years of experience supporting individuals, couples, and families through life’s most difficult chapters. I hold a Master of Arts in Clinical Psychology and completed doctoral coursework in Counselor Education and Supervision. My career has spanned community mental health centers, hospital systems, and private practice in both New York City and the greater Tampa Bay area, including my current work as a Behavioral Health Psychotherapist at BayCare Behavioral Health, St. Joseph’s Hospital.

Over the years I have had the privilege of working with a wide range of clients: adults navigating anxiety, depression, grief, and life transitions; couples and families seeking to repair and strengthen their relationships; individuals in recovery from substance use; veterans; and people from culturally diverse backgrounds, including children with developmental challenges and their families. I am fluent in English and Spanish, and I welcome clients who prefer to be served in either language.

Outside of credentials and titles, what I most want you to know is this: I am warm, energetic, and genuinely curious about the people I work with. I believe each person carries strengths that are often hidden beneath what they came to therapy to address, and a meaningful part of our work together will be uncovering and using those strengths. I also recognize that for many clients, spirituality, faith, or a personal sense of meaning is an important part of their lives. I am respectful of every client’s belief system and integrate that dimension only when, and how, you want it included.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Warm
Elizabeth Guinea

Elizabeth Guinea

Therapist

Virtual • Tampa, FL


“I work hard to provide a respectful, kind, efficient, open, and nonjudgmental space where clients can feel truly seen and heard.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Mamta Shroff

Mamta Shroff

Therapist

Virtual • Florida


“I AM UNDERSTANDING OF PEOPLE FROM DIFERENT NATIONALITIES AS I COME FROM A DIFFERENT COUNTRY AND HAVE BEEN LIVING IN USA FOR LAST 35 YEARS SO I UNDERSTAND DIFFICULTIES RELATED TO ISSUES WHICH I HAVE EXPERIENCED TOO.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Langford

Stephanie Langford

Therapist

Virtual • Florida


“I believe everyone has the ability for growth and transformation; they just sometimes need a safe space to do so.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Quenton Kayd

Quenton Kayd

Therapist

Virtual • Florida


I am a Licensed Professional Counselor in Florida, Louisiana and Texas with a strong background in both school and clinical counseling. Over the years, I have supported children, adolescents, and adults as they navigated challenges such as anxiety, depression, stress, life transitions, and relationship concerns.

Please send me an email at [email protected] and we can arrange an initial consult or book your first session.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Lonelle Ordway

Lonelle Ordway

Therapist

Virtual • Crestview, FL


“I have ADHD myself and my superpower is to keep up with other ADHD brains and the ping pong we often feel.”
Cigna + 6 others
Anxiety
Empowering, Energetic, Warm
Kelli Estrada

Kelli Estrada

Therapist

Virtual • Florida


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 4 others
Anxiety, Depression, LGBTQIA+, PTSD, Relationship issues
Inquisitive, Open-minded, Warm
Christopher Isbell

Christopher Isbell

Therapist

Virtual • Florida


“I specialize in working with young adults, using mindfulness-based and humanistic approaches to foster self-awareness and growth.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Identity issues, Men's issues
Energetic, Humorous, Warm
Janeth Tamara

Janeth Tamara

Therapist

Virtual • Florida


“My therapeutic style is compassionate, strengths-based, and goal-oriented, with a focus on helping clients build on their existing abilities and resilience.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Lisa Bettcher

Lisa Bettcher

Therapist

Virtual • Florida


“I'm a Licensed Marriage and Family Therapist supporting adult individuals, couples, and families navigating challenges like trauma, PTSD/CPTSD, anxiety, depression, substance use, and the impact of relational trauma.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.