

Headway connects Winter Springs residents with Cigna-in-network providers for talk therapy and medication management. Copays start around $30, and many providers offer free initial consultations. Start your mental wellness journey with providers available within the next two weeks.
Great to meet you!Hi! I’m Dr. Jessica Torres, and I’m so glad you’re here. Taking the step to seek support can feel vulnerable, and I want you to know that reaching out is courageous. I have 18 years of counseling experience and over 30 years in education, supporting women, adolescents, and couples through major life transitions. I specialize in helping women find their voice, rebuild self-esteem, and move forward with grace after divorce, abuse, infertility, career changes, and identity shifts. I also work with adolescents (middle and high school, girls and boys) navigating anxiety, depression, anger, grief, self-esteem challenges, identity exploration, LGBTQ+ concerns, and eating or behavioral issues. Additionally, I support couples navigating relationship transitions, communication struggles, and family-building stressors.
I am a collaborative and interactive therapist that utilizes a variety of psychodynamic, CBT, DBT, motivational interviewing, EFT, and solution-focused techniques based on the individual client, their wants, needs and goals.
I'm a vibrant Psychiatric Nurse Practitioner who shares her light with patients to impact-fully guide them on their journey. I am Board certified in the state of Florida and interested in seeking licensure in other states,
As a board-certified Psychiatric Nurse Practitioner, I believe in prioritizing mental health for all persons as s key to happiness and stability. Congratulations in taking the first and hardest step in seeking mental health treatment. I’ve been practicing for 30 years, but in the last decade, I have been focusing both on med management and individual therapy.
“I’m Kimberly Covington, a trauma-informed therapist and coach with over 13 years of experience helping individuals navigate anxiety, trauma, and life transitions.
Because at the end of the day—peace over pressure.”
Refuge Therapy is, foremost, a safe space where anyone can feel known and understood during a challenging time in their life. Many of my clients come from the following groups: emerging adults, caregivers -- including pastors, nurses, teachers, and couples. My goal is to help clients connect with truth, beauty, and goodness in their lives.If you are experiencing emotional distress, marital and/or parenting challenges, or other struggles, I can be a safe person to help you process your story. As soon as you reach out, I would be happy to provide a place of refuge supporting you as you take the next step in your healing process.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.