

Conyers residents seeking affirming LGBTQIA+ mental health care can access Headway's extensive network of compassionate providers. Sessions are available in-person or virtually, with many providers offering free consultations to help you find the right fit for your specific needs and goals.
I'm a therapist, punk, and human. I help late diagnosed (or suspecting!) ADHD women and AFAB folks work through the shame tapes (like "I'm lazy" or "I'm not good enough" or "everyone can do this except me") to get to empowerment. I am also trained in EMDR and group therapy facilitation for trauma processing and resilience building. Let's rise together!
Greetings! It’s Dr. Rashida Walker, professionally known as Dr. R or Dr. Walker, here to support you on your wellness journey. I have achieved a doctoral degree in Clinical Psychology from The Chicago School of Professional Psychology and remain licensed as a Professional Counselor in Washington DC, Maryland, and Georgia. As an industry veteran, having worked in behavioral health spaces for well over a decade, I want to acknowledge the courage you are exercising to begin (or continue) your mental well-being journey and I want to ensure that you are finding the right fit. I am the Founder and Lead clinician of The Quiet Uprising Wellness Center, where we specialize in empowering BIPOC individuals facing various mental health challenges including anxiety, depression, boundary and communication struggles, transitions, trauma, and maternal mental health. Additionally, I find great joy in providing affirmative care to LGBTQIA+ identifying individuals and individuals who carry co-morbid physical and mental health conditions. With a commitment to evidence-based approaches and ongoing professional development, I strive to deliver tailored and effective treatment to meet each client's unique needs.
From the moment we begin working together, I invest in collaborating on a personalized therapeutic experience that allows clients to feel seen, understood, respected, and supported. As a Licensed Professional Counselor, Board-Certified Music Therapist, and Gottman and Emotion-Focused trained couple's therapist with over seven years of experience, I've learned how valuable relationships are for growth and change, including the relationship with your therapist that I work hard to nurture.
Through the use of Cognitive Behavioral Therapy Techniques and other evidenced based practices, I assist those seeking a brand-new start to let go and accept their past so that they can invest in their future. While having a Doctorate of Education in Counseling Psychology, has provided me with the education to engage in expert counseling strategies, it has been the 20 years of hands on experience that has given me the emotional tools to help those take that first step to a new beginning.
You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.
I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.
I specialize in:
Why Work With Me?
I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.
Alliance of Hope offers office based counseling as well as community based therapy. I also offer Supervision for growing clinicians. My ideal clients are indivudals seeking growth to improve quality of life mentally and emotionally. Someone who is in need of growth and development in every aspect (i.e. family, work, personal, trauma, etc.). An individual who is open to change and in need of direction and support. My team will provide the tools and resources in a safe enviorment. Alliance is a nonjudgemental free zone where we will work at your pace!
I specialize in helping individuals improve quality of life across all social circles (i.e. community, school, work etc....).
I specialize in Anger Management techniques and Trauma.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
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