

Find Cigna-covered therapy in Douglasville with copays as low as $0. Headway connects you with 2,469 licensed providers for virtual or in-person sessions, with many offering free consultations and availability within two weeks.
I am a Licensed Clinical Social Worker with a therapeutic approach and consulting practice grounded in the belief that healing begins when we learn to see ourselves through a clearer, more empowered lens. As a Nigerian-American woman, my heritage deeply informs my understanding of identity, resilience, spirituality, and community. These values shape the way I hold space for clients and guide them toward alignment with their highest embodiment of self.
My professional background includes years of experience in community mental health, trauma-informed care, and culturally responsive practice. I have supported women, youth, and BIPOC communities through therapy, support groups, and mental health trainings. I am also influenced by Womanist Psychology, which honors the lived experiences, wisdom, and strength of Black women and communities.
My work integrates Western therapeutic approaches with cultural insight, African wisdom, and a holistic understanding of healing. I believe that our lenses or our “vue" are shaped by our stories, our lineage, and the environments that raised us. Through SelfVue, I help clients shift their perspective, reconnect with their inner strength, and cultivate a grounded sense of self-worth.
Whether through individual therapy, consultation, or organizational support, my goal is to create a warm, intuitive, and culturally attuned space where clients feel seen, affirmed, and supported in their journey toward self-actualization.
Many high-performing adults are used to being the one others depend on. From the outside, life may look successful and put together, but internally you may feel overwhelmed, anxious, emotionally exhausted, or constantly questioning yourself despite your accomplishments.
I specialize in working with professionals, leaders, and high-achieving adults who are balancing demanding careers, relationships, parenting, and personal expectations while struggling with anxiety, burnout, imposter syndrome, trauma, ADHD, perfectionism, or stress that never fully seems to shut off. Many of my clients are successful professionally but find themselves struggling to feel fully present at home, connected in relationships, or able to truly slow their mind down.
I also work with adults navigating depression, major life transitions, work stress, relationship challenges, and the pressure of trying to manage everything while continuing to perform at a high level. Often, the same strengths that help people succeed professionally can also contribute to chronic stress, emotional exhaustion, people-pleasing, overthinking, difficulty relaxing, or feeling like they always need to stay in control.
Therapy with me is not about judgment or simply “talking about feelings.” It is a practical, supportive, and collaborative process focused on helping you better understand yourself, improve emotional awareness, manage stress more effectively, strengthen relationships, and feel more grounded and confident in both your personal and professional life.
Life can feel incredibly heavy when anxiety, grief, trauma, depression, or major life changes begin affecting your ability to move forward. You may feel overwhelmed by emotions, exhausted from carrying burdens on your own, or unsure where to turn next. Sometimes the hardest part is feeling like no one truly understands what you've been through. I work with adults and older adults experiencing anxiety, depression, panic disorders, grief and loss, PTSD, trauma, stress, bipolar disorder, and anger management concerns. Many of my clients come to therapy feeling emotionally drained, discouraged, or disconnected from the peace and fulfillment they want for themselves. My goal is to provide a compassionate and supportive space where you can slow down, feel heard, make sense of your experiences, and begin moving toward healing with greater confidence and hope.
I have 16 years of counseling experience and work with teens, adults, and families navigating challenges such as anxiety, depression, ADHD, bipolar disorder, anger, trauma, stress, and major life transitions. I also support clients dealing with panic, OCD, sleep concerns, relationship issues, family conflict, and substance use.
My goal is to create a space where you feel heard, respected, and supported. I take an open-minded, holistic, and solution-oriented approach, and I believe therapy should be tailored to your unique needs, strengths, and goals. I provide therapy in English and French.
Great to meet you!
Hello, I’m Channa Rochester, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals improve their mental and emotional well-being. With over a decade of experience in healthcare and mental health settings, I work with clients who may be struggling with anxiety, depression, trauma, mood changes, or life stressors. My goal is to create a safe, supportive environment where you feel heard, respected, and empowered to take meaningful steps toward better mental health.
Before becoming a nurse practitioner, I worked for many years as a psychiatric mental health nurse, where I gained extensive experience supporting individuals in inpatient, outpatient, crisis, and community mental health settings. These experiences helped shape my compassionate and patient-centered approach to care and strengthened my commitment to helping individuals improve their mental wellness
Bienvenido/Greetings, I am a Licensed Clinical Social Worker (SW26009) in the state of Florida. I have worked in a variety of settings, including: psychiatric hospitals/centers, schools, crisis response services, and community-based agencies. My clients represent a wide range of ages, genders, sexual orientations, faiths, education levels, ethnicities, and cultural backgrounds. In my practice, I focus on supporting individuals through life transitions, processing past trauma, and building awareness of their current strengths and resilience.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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