Book a therapist or psychiatrist in Duluth, GA covered by Cigna

I work primarily with adult men who may appear successful and capable on the outside, but inwardly feel stuck, confused, disconnected, or overwhelmed. Many of my clients are high-functioning professionals or retired men who’ve spent years focused on careers and responsibilities, but now find themselves asking deeper questions about who they are, why they feel the way they do, and how to live more authentically. Some are navigating major life transitions—divorce, retirement, grief, or aging. Others are simply tired of feeling emotionally numb, misunderstood, or unsure of how to change long-standing patterns.

I specialize in working with men who are ready to take an honest look at themselves—not because something is “broken,” but because something inside is asking for more. More clarity. More peace. More understanding of why they think, feel, and act the way they do. Using evidence-based modalities such as: Internal Family Systems (IFS) , Hypnotherapy and DBT.

I understand the pressures, expectations, and quiet struggles many men carry—but rarely talk about. I also know how hard it can be to reach out and say, “I could use someone to talk to.” Therapy isn’t about being weak. It’s about being brave enough to face what’s been buried, and strong enough to grow beyond it. If any of this speaks to you, let's talk

Yosheika is a passionate therapist with roots in Athens, GA. A proud Piedmont College Psychology graduate since 2010, she has dedicated her career to social services and behavioral health. In 2019 things came full circle when she graduated from the University of Georgia with a Master's in Social work. With diverse experience in community mental health, K-12 and secondary education, Dept of Family & Children Services, and substance use recovery, she's here to help you navigate life's challenges.

I have a Bachelor's Degree in Psychology and Human Services, I completed Certified Peer Specialist training during the semester break from my Master's program. I earned my Master's degree in Social Work from the University of Georgia. My practicum and career thus far has been in a residential program setting that means I've worked with severe and persistent mental illness (SPMI) ranging from mood disorders, personality disorders, trauma, OCD, and thought disorders.

I am Mira Iheme, Ph.D., a doctoral-level clinician with over 20 years of experience providing psychotherapy to individuals from diverse cultural and socioeconomic backgrounds. Throughout my career, I have been deeply committed to helping clients navigate life’s challenges, build resilience, and create meaningful, lasting change.

My therapeutic approach is solution-focused, collaborative, and strengths-based, grounded in the belief that every individual has the capacity for growth and healing. I am known for my energetic, highly positive, and optimistic style, which helps foster a supportive and empowering therapeutic environment. I work actively with clients to identify goals, develop practical strategies, and move toward improved emotional well-being and life satisfaction.

I thrive in helping clients make positive life transitions, overcome obstacles, and reconnect with their sense of purpose and inner strength. I am passionate about meeting clients where they are and walking alongside them as they progress on their personal wellness journey. It is my privilege to support clients as they work toward greater balance, clarity, and fulfillment in their lives.

Hello and welcome! I’m a ANCC Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) License in GA, MD, and North Dakota. I am dedicated to providing compassionate, evidence-based mental health care across the lifespan. I hold a master’s degree in nursing with specialized training in psychiatric assessment, diagnosis, and medication management, as well as psychotherapy.

My practice focuses on treating a range of conditions including anxiety, depression, bipolar disorder, ADHD, trauma-related disorders, addiction recovery and perinatal mental health concerns. I integrate a client-centered approach that may include Cognitive Behavioral Therapy (CBT), supportive counseling, and lifestyle interventions alongside medication when appropriate.

I believe in building a strong therapeutic alliance rooted in trust, respect, and collaboration. Whether you're seeking support for the first time or continuing your mental health journey, I’m here to meet you where you are and help you move forward with clarity and confidence.

A little but about myself besides my profession. I am an African American woman from Detroit, MI. I am a wife and a mother. As a wife and mother, there are many challenges...multitasking, running a home, working, raising a family and many more. I know full well how challenging this can be. All this being said, I understand “Life” quite a bit. Given this opportunity, I can help guide and support you through your challenges to a more fulfilling and peaceful life through a variety of interventions such as EMDR, CBT, insight oriented and DBT modalities.

Thank you for reading my profile and considering my services. It would be an honor to help you with the issues causing you distress and unhappiness. Counseling is not just a job for me, it's a calling. After an extraordinary career in Human Resources, both domestically and internationally, I've found my true passion in counseling. I'm committed to providing you with the support and guidance you need. I've been a counselor for many years and enjoy a very interactive relationship with my clients.