

Navigate relationship challenges with compassionate couples therapy in Fayetteville. From premarital counseling to addressing infidelity and trust issues, our providers use proven approaches like the Gottman Method and EFT to help partners reconnect. Sessions are available within two weeks, with many couples saving up to 75% through insurance.
I am a queer-identified African American cisgender woman. My pronouns are she/her. I hold a Master of Science in Mental Health Counseling degree. I have over 12 years of experience effectively treating mental health and substance abuse concerns in LGBTQIA2S+ persons (sex positive; kink affirming), BIPOC and other PGM folx, and femme-identified persons.
As a Licensed Marriage and Family Therapist, I believe that hope and healing are possible for everyone. My counseling approach is grounded in the belief that meaningful change can occur when individuals, couples, and families partner with a compassionate, skilled therapist who provides effective support and practical mental health resources. I am committed to creating a safe, supportive environment where clients can gain insight, build resilience, and work toward their goals. I look forward to the opportunity to meet and work with you.
Hi! My name is Sade Bowman and I am a LPC in Georgia. I have a Bachelor's degree in Psychology from GSU and a Master's degree in Counseling from Mercer University. I have 5 years of experience specializing in youth, teens, and adults adjusting to life changes, anxiety, depression, self-esteem, traumatic past, anger issues, ADHD, Autism, and abandonment/attachment issues. In my spare time, I enjoy spending time with family and friends, enjoying nature, art, music, exercise/yoga, hiking, concerts, and traveling.
Life can often feel like a series of overwhelming transitions, leaving you feeling disconnected or unsure of your next step. I provide a dedicated space for adults (22+) to slow down, reflect, and move forward with renewed clarity.
Whether you are navigating the complexities of trauma, managing a mood disorder, or facing significant life changes, my goal is to help you transform "feeling stuck" into a journey of intentional growth.
How We Will Work Together
My approach is relational, honest, and depth-oriented. Rather than just addressing surface-level symptoms, we will explore the unspoken beliefs and past experiences that quietly shape your daily life. By learning to listen to what your emotions are communicating, you can begin to respond to life’s challenges in ways that promote genuine healing and authentic connection.
Specialized Support for Couples
In addition to individual therapy, I specialize in marriage and pre-marital counseling. I help couples at all stages build resilient foundations, repair emotional disconnections, and foster a deeper sense of intimacy and mutual understanding.
**Please note: While I accept insurance for individual therapy, all couples counseling is private-pay only. Insurance does not cover relationship-focused therapy.
Your Journey Starts Here
You deserve a space where you are fully seen, heard, and empowered. No matter where you are in your journey, I am here to support you in creating meaningful, lasting change.
Hi, I’m Shanae Benito, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to helping individuals navigate life’s challenges with support, compassion, and practical tools for change. I work with adolescents and adults experiencing anxiety, depression, trauma, relationship concerns, stress, and life transitions. My approach combines evidence-based practices including TF-MCBT (Trauma-Focused Mindfulness-Based Cognitive Therapy) while creating a space where you feel heard, understood, and seen. I believe healing is not about having all the answer. It's about taking the next step forward together.
My mother taught me and my brothers from a very young age not to ever hate anyone. Her words have been invaluable to me. My father instilled in us boys a mantra that too has served me well. He said to us innumerable times "Listen." Neither of my parents were strict disciplinarians, and they never used corporal punishment. But, from boyhood, through adolescence and into young adulthood, my brothers and I could count on a well-deserved lecture and extra chores if either of my parents ever caught us breaking one of these rules. My parents' philosophy helped steer me into my life's work, and I employ their beliefs daily in my career as a therapist. I believe people seek counseling so they can be accepted, validated and heard. I committed to myself long ago to never hate and to always listen to my patients/clients/consumers, regardless of their behaviors.Validation, empowerment and dignity are what I strive to create, cultivate and reap in every therapeutic alliance into which I enter.
Welcome to the first step of the rest of your life. Deciding to begin your therapeutic journey can feel overwhelming and sometimes impossible. As a Licensed Clinical Social Worker, I’m passionate about helping people feel heard, understood, and empowered. I strive to create a supportive environment where clients can explore their experiences and build the tools they need to move forward. My approach is collaborative and grounded in respect for each person’s unique story and strengths.
Hello, and welcome. I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. My professional experience includes working with individuals facing anxiety, depression, stress, life transitions, relationship concerns, grief and loss, trauma, and self-esteem challenges. I recognize that every person's story is unique, and I tailor treatment to meet each client's specific needs, strengths, and goals.
I earned my education from the University of Georgia, where I developed a strong foundation in social work practice, mental health treatment, and advocacy. My goal is to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes in their lives.
Relationships and early life experiences can have a lasting impact on how we see ourselves and connect with others. I work with adults and seniors navigating relationship issues, trauma, PTSD, and family challenges. Many of my clients come to therapy feeling stuck in patterns they don't fully understand, struggling with painful experiences, or finding that old wounds continue to affect their present lives. Whether you're navigating relationship difficulties, processing trauma, or trying to better understand yourself and your experiences, therapy can provide a space for healing and meaningful change. My goal is to help you make sense of your story, strengthen your connections, and move toward a greater sense of peace and understanding.
I am passionate about serving people helping to rebuild trust, restore relationships, and move beyond struggles with trauma, addiction, intimacy, depression and brokenness.
I'm a licensed counselor and scholar-practitioner with more than 29 years of experience providing behavioral health care across a wide range of settings. In 2009 I founded BSmith Consulting Group, LLC, where I work with individuals navigating adjustment issues, mental health disorders, and co-occurring (dual diagnosis) concerns. Alongside my clinical work, I provide employee assistance support to individuals, professionals, and organizations, and I contribute to the field through clinical supervision, training of fellow mental health professionals, and presenting at local, state, and national platforms. My goal is always to meet you where you are and support your long-term wellness.
Life can feel incredibly heavy when anxiety, grief, trauma, depression, or major life changes begin affecting your ability to move forward. You may feel overwhelmed by emotions, exhausted from carrying burdens on your own, or unsure where to turn next. Sometimes the hardest part is feeling like no one truly understands what you've been through. I work with adults and older adults experiencing anxiety, depression, panic disorders, grief and loss, PTSD, trauma, stress, bipolar disorder, and anger management concerns. Many of my clients come to therapy feeling emotionally drained, discouraged, or disconnected from the peace and fulfillment they want for themselves. My goal is to provide a compassionate and supportive space where you can slow down, feel heard, make sense of your experiences, and begin moving toward healing with greater confidence and hope.
Is your life stressful and overwhelming? Are you ready to break self-destructive patterns and addictions? If your answer is yes, then help is at hand. Goal Focus Counseling Services (GFPS) incorporates faith along with psychodynamic intervention to give you an effective plan of action. Individualized attention is given to address persistent personal, relationship and work concerns. You and your family can express your feelings privately with someone who is supportive and non-judgmental. Our objective is to focus on goals to maximize your therapeutic experience. With over 20 yers. experience, we now offer video/phone sessions.


Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Finding couples therapists in Fayetteville starts with naming what you want support with as a couple. Many people look for couples therapy for communication patterns, recurring conflict, trust after infidelity, major life changes, or parenting disagreements. Not all therapists have specific training in couples work, so look for a licensed marriage and family therapist or a therapist who lists couples-focused training, such as the Gottman Method or emotionally focused therapy. A therapist’s bio can help you see whether their experience matches the concerns you want to address together.
In a smaller city like Fayetteville, finding one therapist who works for both partners’ needs, schedules, and appointment preferences may take a more focused search. Virtual appointments can expand your options while keeping care accessible around work, family, or commuting needs. As you compare Fayetteville therapists, review whether they are accepting new patients, offer times that work for both partners, and provide a brief phone consultation. A consultation can help you understand the therapist’s approach to couples counseling before you book a first session.
Couples therapy in Fayetteville can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who offer couples counseling, and you can enter your insurance details to check what coverage may be available for your specific plan and location. You can review bios, compare virtual and in-person options, see estimated costs, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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