Book a therapist or psychiatrist in Lawrenceville, GA covered by United Healthcare

Hey, I’m Erin. I’m a therapist who believes you don’t have to hit rock bottom to deserve support and you definitely don’t have to figure everything out on your own.

With over a decade of experience, I help people who feel stuck, overwhelmed, or just ready for change get clearer, feel more grounded, and move forward with intention. My approach is direct but compassionate; I’ll hold space for you, but I’ll also gently challenge you when it matters.

Therapy with me is a mix of real conversation, practical tools, and meaningful reflection. You can expect honesty, warmth, and a space where you can be fully yourself....no filters needed.

I earned my Masters of Science in Counseling and Psychology from Troy University and my Bachelors of Arts degree in Psychology from the University of Central Florida.

Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I bring tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life.

Life with ADHD can be tough, with constant distractions making it hard to focus. You are not alone in this struggle. I am here to listen, support, and help you find ways to manage ADHD and improve your well-being. If daily tasks feel overwhelming or relationships are challenging, reaching out is a brave first step. Together, we can work on regaining your balance.

As a dual certified family and psychiatric mental health nurse practitioner with over six years of dedicated experience with adolescents and adults, my professional journey has been deeply rooted in providing compassionate mental/behavioral health care and integrating evidence-based therapies and medication management when appropriate.

I bring both clinical expertise and real-world experience into our work together. I understand that many people come to therapy feeling exhausted, overwhelmed, or unsure where to start and I meet clients with patience, respect, and honesty.

I believe therapy should feel collaborative, culturally responsive, and grounded in safety. I don’t rush the process or expect clients to have everything figured out. We move at a pace that feels sustainable, while still working toward meaningful change.

Clients should also know that I value direct communication and transparency. I will offer reflections and tools when helpful, but I will always honor your autonomy and lived experience. I do not believe in pathologizing survival responses, especially when they are shaped by trauma, systemic stress, or long-term caregiving roles.

Above all, my goal is to create a space where you feel seen, supported, and empowered, a space where you can breathe, reflect, and begin to shift from surviving to living with greater clarity and intention.

Reaching out can be hard and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to help teach you and provide you the essentials to overcome your obstacles. When life gets overwhelming at times, we forget to take care of ourselves. Depression and anxiety does not have to be a part of your everyday life.