

Find mental health support in Valdosta with UnitedHealthcare coverage through Headway's network of 1,155 licensed providers. Sessions start with copays as low as $0–$30, and many providers offer free consultations to get started immediately.
Many people spend years carrying anxiety, depression, relationship struggles, grief, addiction, or overwhelming emotions while continuing to show up for everyone else. On the outside it may seem like you're managing, but inside you feel exhausted, stuck, or unsure how to move forward. You don't have to navigate that alone.
As a Licensed Professional Counselor with more than 15 years of experience, I provide a supportive, compassionate space where you can feel heard, understood, and respected. My work often focuses on helping individuals navigating anxiety, bipolar disorder, addiction recovery, identity concerns, women's issues, and major life transitions. Together, we'll explore what's contributing to your struggles, build on your strengths, and develop practical tools that support healing, resilience, and long-term emotional wellness.
Have you been feeling overwhelmed by your ever-growing to-do list? Between work, dishes, laundry, cooking, and cleaning, you're feeling overwhelmed and shut down, and that's not including kids or school demands. Time management is a constant battle; you procrastinate, lose track of time, and miss important deadlines. It feels impossible to stay on top of everything. Your brain feels scattered and you feel like you’re underachieving, despite your potential and the effort you're putting in.
Is there a heavy feeling in your chest that you just can't seem to shake? Do you ever feel as if your coping skills are not working or you just don't have the desire to even try anymore? Are you losing sleep because your thoughts are racing? Anxiety, Depression, Trauma, Anger Management, Family Issues, Maritial Infidelity, ADHD or Life Transitions? If it is difficult for you, then it's important to talk about. Therapy will help you to explore your understanding of why you feel the way you do.
Hi, I am a licensed psychotherapist with the primary focus of treating trauma and grief using science and holistic embodied approaches. Personally, I am also a trauma survivor, mother, and wife with a blended family. My background and professional education help to shape how I approach therapy using a realistic and person-centered lens.
Hello and welcome! I’m a ANCC Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) License in GA, MD, and North Dakota. I am dedicated to providing compassionate, evidence-based mental health care across the lifespan. I hold a master’s degree in nursing with specialized training in psychiatric assessment, diagnosis, and medication management, as well as psychotherapy.
My practice focuses on treating a range of conditions including anxiety, depression, bipolar disorder, ADHD, trauma-related disorders, addiction recovery and perinatal mental health concerns. I integrate a client-centered approach that may include Cognitive Behavioral Therapy (CBT), supportive counseling, and lifestyle interventions alongside medication when appropriate.
I believe in building a strong therapeutic alliance rooted in trust, respect, and collaboration. Whether you're seeking support for the first time or continuing your mental health journey, I’m here to meet you where you are and help you move forward with clarity and confidence.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.