Trauma and PTSD therapists & psychiatrists in Valdosta, GA

I work with adults who are feeling overwhelmed by work stress, family dynamics, relationship strain, and the pressure of trying to hold everything together. Many of my clients are trying to manage anxiety, set better boundaries, make time for themselves, and figure out how to move through life changes without feeling constantly drained. Some are navigating divorce, complicated parental relationships, family chaos, caregiving stress, or the emotional impact of raising a child with disabilities or health challenges. Others are trying to build confidence in the workplace, navigate tokenism and racial identity in the workplace, and find steadier footing in friendships, relationships, and everyday life.

I bring a warm, approachable, and genuinely caring presence to my work in psychiatry. I am goal-oriented and thoughtful in my clinical approach, working collaboratively with patients to help them achieve meaningful and sustainable progress in their mental health.

I am known for my kind and pleasant demeanor, creates a comfortable, respectful, and supportive environment where patients feel safe, heard, and valued. Compassionate yet purposeful approach fosters trust, engagement, and positive outcomes in care.

Life can often feel like a series of overwhelming transitions, leaving you feeling disconnected or unsure of your next step. I provide a dedicated space for adults (22+) to slow down, reflect, and move forward with renewed clarity.

Whether you are navigating the complexities of trauma, managing a mood disorder, or facing significant life changes, my goal is to help you transform "feeling stuck" into a journey of intentional growth.

How We Will Work Together

My approach is relational, honest, and depth-oriented. Rather than just addressing surface-level symptoms, we will explore the unspoken beliefs and past experiences that quietly shape your daily life. By learning to listen to what your emotions are communicating, you can begin to respond to life’s challenges in ways that promote genuine healing and authentic connection.

Specialized Support for Couples

In addition to individual therapy, I specialize in marriage and pre-marital counseling. I help couples at all stages build resilient foundations, repair emotional disconnections, and foster a deeper sense of intimacy and mutual understanding.

**Please note: While I accept insurance for individual therapy, all couples counseling is private-pay only. Insurance does not cover relationship-focused therapy.

Your Journey Starts Here

You deserve a space where you are fully seen, heard, and empowered. No matter where you are in your journey, I am here to support you in creating meaningful, lasting change.

My educational background is in both Clinical and Community Psychology. I conceptualize and intervene with clients with an understanding of individual and environmental contributing factors. Additionally, I have significant experiences working with people across the life span and in various settings. I bring this rich experience to my work with clients.

"You aren’t defined by your past—you are the author of what comes next."

Life can often feel like a story we no longer want to be in. Whether you are navigating the complexities of anxiety, trauma, or the unique pressures of adolescence, I am here to help you rewrite the narrative. My approach is rooted in Systems Theory and Solution-Focused Therapy, meaning we look at the big picture of your life while building practical tools for immediate growth.

I work with individuals, couples, and families to create a space that is warm, welcoming, and entirely yours. Together, we will turn "feeling stuck" into a journey of empowerment. I’m a proud graduate of the University of West GA and National University, and I’m ready to help you start your next chapter

I want you to feel truly seen, heard, and understood. I will provide a safe and non-judgmental space for you to explore your thoughts and feelings so that you can move forward towards your life goals.

I received my master’s degree in Clinical Mental Health Counseling from Western Carolina University. I am a Licensed Professional Counselor (LPC) in Georgia, and a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina.

Recovery doesn't happen all at once. Whether you're struggling with substance use, anxiety, trauma, or the emotional weight of life's challenges, taking the first step can feel overwhelming. You may be tired of feeling stuck, carrying guilt, or wondering if lasting change is really possible. You don't have to navigate that journey alone. For more than 20 years, I've partnered with individuals experiencing substance use and addiction and anxiety, helping them rebuild confidence, strengthen resilience, and create healthier, more fulfilling lives. I believe meaningful healing begins with feeling understood, supported, and empowered, and my goal is to provide a compassionate space where lasting recovery and personal growth can take root.

I specialize in evidence-based treatments for patients suffering from anxiety, OCD, Depression, and trauma related disorders. These treatments are more effective and efficient than traditional therapy because they directly target symptoms. I provide specific exercises aimed at breaking behavioral patterns that maintain symptoms. Traditional psychotherapy emphasizes gaining insight which in itself often does not lead to symptom reduction. Changing what you do will you change how you feel.