

Idaho residents managing PTSD or acute stress can connect with 372 compassionate providers trained in trauma processing and emotion regulation. Headway supports talk therapy and medication management with availability as soon as next day and insurance coverage through 70+ plans.
I am a Licensed Clinical Social Worker (LCSW) with experience helping individuals, couples, families, and adolescents navigate a wide range of mental health and substance use challenges. I earned my Master of Social Work from Arizona State University and hold an associate's degree in Addiction Counseling Education.
My areas of specialization include substance use and co-occurring disorders, trauma, grief, anxiety, depression, and other behavioral health concerns. I use an integrative, evidence-based approach tailored to each client's unique needs, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and mindfulness-based practices.
Although my clinical career began in substance use treatment, my experience has expanded to include behavioral health across a variety of settings, providing therapy for adults, adolescents, children, relationship counseling, crisis intervention, and ongoing support for individuals working toward emotional well-being and meaningful life changes.
My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.
With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.
I take a thoughtful, compassionate, and individualized approach to psychiatric care. I believe effective mental health treatment begins with understanding each person’s unique experiences, symptoms, and treatment goals through a supportive and professional approach.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a background in both clinical practice and nursing education. This allows me to combine evidence-based psychiatric care with a practical understanding of the challenges many adults face in their day-to-day lives.
I work with adults experiencing anxiety, depression, and ADHD through personalized psychiatric evaluations and medication management.
My goal is to provide a professional and supportive environment where individuals feel respected, understood, and actively involved in their treatment planning. Care is focused on supporting emotional wellness, symptom improvement, stability, and overall daily functioning.
As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.
Hi, I’m Sarah Stewart, a Licensed Mental Health Counselor and founder of Pelorus Point — a practice dedicated to helping individuals navigate life’s transitions with clarity and confidence. I am licensed in Florida, Idaho, Utah, and North Dakota, and bring over 11 years of clinical experience working with adolescents, adults, and couples.
My background includes a Master’s in Counseling Psychology and ongoing doctoral studies in Psychology, where my research focuses on language, identity, and inclusive mental health practices. My approach to therapy is eclectic and collaborative, blending elements of psychodynamic, narrative, and mindfulness-based work to create a space that fits you rather than forcing you into a specific model.
I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.
At Pelorus Point, my mission is simple: to help you find your true north — to better understand yourself, strengthen your relationships, and move toward a life that feels authentic and meaningful.
Hi, I’m Lisa Bell, and I’ve spent the last 25 years working with kids and families through some of life’s tougher moments. I enjoy supporting children between ages 3 and 12, and I work to make therapy feel safe, welcoming, and even a little fun—for both kids and parents. I bring a trauma-informed lens to my work with children (ages 3+)
and adults.
“I’m Kimberly Covington, a trauma-informed therapist and coach with over 13 years of experience helping individuals navigate anxiety, trauma, and life transitions.
Because at the end of the day—peace over pressure.”


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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