

Managing Bipolar I, Bipolar II, or cyclothymic patterns requires specialized care. Headway's Buffalo Grove network includes providers trained in psychoeducation, routine stabilization, and Interpersonal and Social Rhythm Therapy to support your recovery and emotional balance.
I enjoy working with individuals through the journey of achieving the goals they have with counseling or even just helping them figure out their goals. I feel like individuals are who they are based on their experiences and that when we give them time to view experiences from a holistic view point, they will recognize that they are powerful.
Counseling is not something that is necessarily a quick fix, but you will hopefully walk away with some insight on how you can move forward in a positive and healthy manner.
I recognize the impact being a member of a marginalized group can have on someone and respect the needs of all of these populations. I look forward to answering any of your questions and assisting you on your journey.
Starting therapy can feel intimidating, but you don’t have to figure things out alone. I’m Tamara Whittleton, a Licensed Clinical Social Worker who works with adults navigating stress, anxiety, depression, and major life changes. I focus on creating a supportive environment where clients feel comfortable talking openly while developing practical strategies for growth and healing
Life can be difficult. We all need a little help sometimes navigating the peaks and valleys that come our way. My experience includes 19 years of working in both public and private therapeutic schools with children, adolescents and young adults. I enjoy helping those struggling with a variety of life challenges, particularly, with anxiety, depression, stress management, perfectionism and minimizing the occurrences of self-harm by providing clients with healthy replacement strategies.
After years of working in other fields I graduated from the University of Chicago School of Social Work. I have been working in community mental health for the past few years and treat individuals dealing primarily serious mental health diagnoses such as major depression, bipolar, and schizophrenia. Additionally I have experience treating mood disorders, anxiety, self-esteem, substance use, and stress
My personal journey includes struggles of mental health, academic and career difficulties, neurodivergence, sexuality, gender identity, relationship strife. I identify as queer, bipolar, and non-monogamous and I am kink and polyamory friendly


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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