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Find a Cigna therapist in Springfield, IL

Book a therapist or psychiatrist in Springfield, IL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, IL

Access mental healthcare in Springfield with Cigna through Headway's network of 2,255 providers. Copays range from $0-$30, and many clients save 75% on sessions. Get started with a free consultation and schedule your first appointment as soon as tomorrow.

Dr. Maria Escobar

Dr. Maria Escobar

Therapist

Virtual & in-person • Gurnee, IL


Dr. Maria Escobar is a licensed clinical social worker and Doctor of Social Work dedicated to advancing equity, empowerment, and well-being in diverse communities. With over 10 years of experience in the field, Dr. Escobar specializes in clinical practice areas, e.g., trauma-informed care, family systems, or mental health advocacy.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Shakira Olans

Shakira Olans

Psychiatric Mental Health NP

Virtual • Illinois


“My approach is warm, collaborative, and judgment-free. I take time to listen, understand your story, and work with you to create a treatment plan that supports your individual needs and goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Michael Awopileda

Michael Awopileda

Therapist

Virtual • Chicago, IL


“I bring a structured, supportive, and non-judgmental approach. I will help you slow things down, make sense of what's happening, and identify tools that can help you feel more grounded and in control of your day-to-day life.”
Cigna + 11 others
Anger management, Anxiety, Depression, Identity issues, Men's issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Porchia Mitchell

Porchia Mitchell

Therapist

Virtual • Illinois


“I believe each person has the capacity for growth, healing, and meaningful change when given the right support and tools.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Klaudia Carpenter

Klaudia Carpenter

Therapist

Virtual • Illinois


“My aim is to provide a safe and inclusive place to develop a collaborative path to being your best version of yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Robert Zamarelli

Robert Zamarelli

Therapist

Virtual • Illinois


“I strive to make our relationship and our sessions together both warm and welcoming, and a place to take a break from the daily emotional overwhelm we all sometimes feel.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Michaeline Steves

Michaeline Steves

Psychiatric Mental Health NP

Virtual • Illinois


“I specialize in medication management, but I also integrate lifestyle factors like sleep, nutrition, movement, and stress management because long-term stability often requires more than just a prescription.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, OCD, PTSD
Empowering, Holistic, Open-minded
Liz Black

Liz Black

Therapist

Virtual & in-person • Chicago, IL


“With previous clinical and leadership experience in behavioral health and eating disorder treatment settings, I bring both expertise and empathy to our work together.”
Cigna + 13 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Hardik Kotak

Hardik Kotak

Therapist

Virtual & in-person • Chicago, IL


“I am a queer, immigrant, gender non-conforming therapist focusing on trauma, identity-struggles, neurodiversity and personality disorders.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Warm

Offers free consultationsView profile and book
Bridget Montgomery

Bridget Montgomery

Therapist

Virtual & in-person • Chicago, IL


“I'm a licensed psychotherapist and certified Somatic Activated Healing coach who believes that lasting healing happens when we work with both the mind and the body.”
Cigna + 3 others
Anxiety, Chronic conditions, Family issues, Panic disorders, Physical health issues
Creative, Empowering, Participatory
Crystal Milliner

Crystal Milliner

Therapist

Virtual • Illinois


“I aim to provide a safe and affirming space for healing and growth, fostering resilience, self discovery, and lasting positive change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Tenilya Mumphus

Tenilya Mumphus

Therapist

Virtual • Illinois


If you’ve been carrying stress, trauma, or emotional weight that’s starting to show up in your thoughts, relationships, or daily life, it can be hard to know where to start. I work with adolescents, young adults, and adults navigating anxiety, depression, relationship stress, and the impact of past experiences. You might notice yourself overthinking, feeling easily overwhelmed, shutting down emotionally, or reacting in ways that don’t quite make sense to you. Many of my clients come in feeling stuck but ready to better understand themselves and move forward in a different way.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Solution-oriented
Ryan Watters

Ryan Watters

Therapist

Virtual • Illinois


“My style is collaborative and direct: I'll meet you where you are, but I'll also gently push when it's useful.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Vanessa Aranda

Vanessa Aranda

Therapist

Virtual • Illinois


Vanessa is a Licensed Clinical Social Worker from Dallas, TX. Licensed in Texas, Virginia and Florida. As a bilingual therapist she has experience working with the Latin community as well as adults of all backgrounds. She enjoys partnering with individuals who are working on managing their anxiety, self-esteem and navigating life transitions.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Miller

Melissa Miller

Therapist

Virtual • Illinois


“I utilize a collaborative, strengths-based perspective focused on partnership in order to help you reach your goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Scott Herman

Scott Herman

Therapist

Virtual • Illinois


Hello,

Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you down? Having trouble getting through school? You have come to the right place. I love to meet my clients where they are at in their most desperate moments. We all need a good "pick me up" from time-to-time and speaking to a therapist is always a great first step. I specialize in cognitive behavioral therapy and solution-focused therapy. I have experience working with children and all the way up to geriatric population. I am a Chicago-Based Licensed Clinical Social Worker. I am bi-lingual in English/Spanish. Let's begin your journey!

I graduated with my Bachelor of Arts in Social Work at Northeastern Illinois University in 2013 and my Master's in Social Work at Aurora University in 2014.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Participatory, Solution-oriented
Brumentha Bony

Brumentha Bony

Therapist

Virtual • Illinois


“Using a collaborative, strengths-based approach, I help clients build emotional awareness, improve communication, and develop practical coping skills.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Kimberley Kern

Kimberley Kern

Therapist

Virtual • Illinois


“My therapy space is built on empathy, connection, and authenticity... sprinkled with a little bit of fun.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Maternal mental health, Relationship issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Amy Wilhelmi

Amy Wilhelmi

Therapist

Virtual • West Dundee, IL


“I specialize in couples and sex therapy, using Emotionally Focused Therapy (EFT) to help partners reconnect emotionally and physically.”
Cigna + 11 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Direct, Empowering, Solution-oriented
Adrianna Perez

Adrianna Perez

Therapist

Virtual • Illinois


“While therapy does not erase the realities of the past or present, it can facilitate new ways of understanding, responding, and engaging with life.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Dr. Kristin Huseman

Dr. Kristin Huseman

Therapist

Virtual • Illinois


“Clients can expect to feel welcomed and accepted while also being pushed to reach goals as well as unpack history and trauma.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented
Marketa Smith

Marketa Smith

Psychiatric Mental Health NP

Virtual • Illinois


“My approach to working with clients is holistic and individualized. I believe that each person brings their unique narrative, context & experiences to the table, which profoundly shape the nuances of their mental health.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, PTSD, Women's issues
Empowering, Open-minded, Warm
Dr. Claudio Altman

Dr. Claudio Altman

Psychologist

Virtual & in-person • Chicago, IL


I believe that therapy works best when people feel understood, respected and safe. I have over 20 year of experience helping adults navigate trauma, depression, anxiety, identity exploration, grief/loss, life transitions and relationship challenges. Much of my career has been devoted to working with veterans and individuals who have faced difficult or traumatic experiences. I strongly believe in establishing a relationship of equals and mutual respect between therapist and client; one that leads to a guided journey of self-discovery and change.

Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Empowering, Warm
Theresa DeBord

Theresa DeBord

Psychiatric Mental Health NP

Virtual • Illinois


“Solution focused therapy is a good place to start to help alleviate an issue while also developing long term goals with more intense counseling.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Marcy Kirkland

Marcy Kirkland

Therapist

Virtual • Illinois


“I have a person-centered approach to therapy which means I support and guide client's with attaining their personal goals as an active participant in their treatment.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Jade Enriquez

Jade Enriquez

Psychiatric Mental Health NP

Virtual • Chicago, IL


“My goal is to help you find treatments that work so you can see real improvement in your daily life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Mikail Bass

Mikail Bass

Therapist

Virtual • Illinois


“My goal is to facilitate a space where you can be your authentic self and feel empowered to tackle life stressors.”
Cigna + 11 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Open-minded, Solution-oriented
Shobana Shanmugavelayutham

Shobana Shanmugavelayutham

Therapist

Virtual • Illinois


“I truly believe in each individuals ability to come to a conclusion on what is best for them. With a little warmth, love and guided conversation, a person can really grow so much!”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
LaVoris Lee

LaVoris Lee

Therapist

Virtual • Illinois


“I am a dedicated therapist who specializes in supporting any individual who has experienced trauma offering a space where their unique experiences and perspectives are deeply understood and valued.”
Cigna + 17 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Humorous, Solution-oriented
Ana Drake

Ana Drake

Therapist

Virtual • Illinois


“I work with the clients to navigate their difficulties through evidence-based approaches like cognitive-behavioral therapy (CBT), mindfulness practices, person-centered therapy, solution focus etc.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Kristina Casel

Kristina Casel

Psychiatric Mental Health NP

Virtual • Belleville, IL


“I believe prioritizing mental health is the key to our overall well-being and what allows us to truly live life thriving.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Latesha Harris-Boyd

Latesha Harris-Boyd

Therapist

Virtual & in-person • Chicago, IL


“My goal is to help folks increase tolerance for peace and calm. My goal is to reduce denial, increase self-awareness and aid you in being able to self-differentiate.”
Cigna + 4 others
Anxiety, Grief or loss, PTSD, Trauma, Women's issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Maria Siena May

Maria Siena May

Psychiatric Mental Health NP

Virtual • Illinois


“I provide a holistic approach to mental health care, including lifestyle, therapy, and medication treatments.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Sarah Allen

Sarah Allen

Therapist

Virtual • Illinois


“My approach is gentle, person‐centered, and strengths‐based, using solution‐focused and cognitive behavioral techniques to help young people feel more confident, understood, and connected with themselves.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Joi Haynes

Joi Haynes

Therapist

Virtual • Illinois


“I specialize in anxiety, depression, trauma, and imposter syndrome, focusing on women of color, teens, and queer-identifying individuals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Diego Osorio Gomez

Diego Osorio Gomez

Psychiatric Mental Health NP

Virtual • Illinois


“My style is warm, supportive, and direct. I prioritize building a strong, trusting relationship with each client, meeting them where they are and helping them move forward at a pace that feels right.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Biljana Krzywinski

Biljana Krzywinski

Therapist

Virtual • Illinois


“While I am the therapist, YOU are the expert of your life. You are in the driver seat and I will be right there with you in the passenger seat as we navigate through your struggles and strengths together.”
Cigna + 10 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Energetic, Open-minded, Warm
Matt Wolff

Matt Wolff

Therapist

Virtual • Illinois


“My style is warm, relational, and grounded in both depth and practicality—and I'm a firm believer in the healing power of humor as a bridge to insight, connection, and hope.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Humorous, Warm
Dr. Kimberly Duris

Dr. Kimberly Duris

Therapist

Virtual • Illinois


“She integrates Dialectical Behavior Therapy and Acceptance and Commitment therapy techniques to help clients build resilience, improve self-awareness, and develop practical coping skills.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Benjamin De La Torre

Benjamin De La Torre

Therapist

Virtual • Illinois


“I help clients using a humanistic solution focused approach incorporating mindfulness and exploring the clients' experiences and how they can re-write the story of their lives by their design.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.