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Find a Cigna therapist in Springfield, IL

Book a therapist or psychiatrist in Springfield, IL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, IL

Access mental healthcare in Springfield with Cigna through Headway's network of 2,095 providers. Copays range from $0-$30, and many clients save 75% on sessions. Get started with a free consultation and schedule your first appointment as soon as tomorrow.

Vince Cieslak

Vince Cieslak

Therapist

Virtual • Naperville, IL


“I have specialized expertise in working with the LGBTQIA+ community, particularly in addressing relationship issues and providing trans-affirming care.”
Cigna + 4 others
Anxiety, Depression, LGBTQIA+, Panic disorders, PTSD
Affirming, Humorous, Open-minded
Sergio Ayala

Sergio Ayala

Therapist

Virtual • Illinois


Life can feel like a lot sometimes, whether you're navigating anxiety, grief, addiction, or the emotional weight of caring for a loved one. Maybe things feel tangled, or you're used to being the strong one for everyone else. You don’t have to figure it all out alone. I want to understand your story, what’s been heavy lately, and what you’re hoping will feel different. Together, we can begin to make sense of it all and help you feel more steady, supported, and like yourself again.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Benjamin Wrase

Benjamin Wrase

Therapist

Virtual • Illinois


“I believe that each of us has the ability to rise above our challenges and live the life we want to live.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Direct, Solution-oriented
Kylie Gember

Kylie Gember

Therapist

Virtual • Illinois


“I believe that therapy is not one-size-fits-all and I enjoy working closely with clients to help them develop insight, build coping skills, and foster resilience.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Leslie Frame-Crowley

Leslie Frame-Crowley

Therapist

Virtual • Illinois


“I believe that the most important element of therapy is the relationship between the provider and the client.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Rihab Yako

Rihab Yako

Therapist

Virtual • Illinois


“Having grown up in a collective culture and as a survivor of trauma myself, I deeply value the power of connection...”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephen Garlington

Stephen Garlington

Therapist

Virtual • Illinois


If you’ve been feeling anxious, stuck in unhealthy relationship patterns, frustrated, or weighed down by self-doubt, you don’t have to sort through it alone. For over 20 years, I’ve helped individuals, couples, and families work through anxiety, conflict, anger, and self-esteem challenges. I’m an LCSW with an MSW from the University of Maryland at Baltimore.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Empowering
Patricia Gomez

Patricia Gomez

Therapist

Virtual • Illinois


I am a licensed clinical social worker in the state of Illinois with over 8 years of experience supporting individuals across the lifespan. I began my career as an Early Childhood Teacher which sparked my passion for helping others and transitioned to social work. I believe prioritizing mental health is essential to overall stability and well-being. I have experience working with children, adolescents adults and older adults who are managing PTSD, grief depression, anxiety and adjustment disorders.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Open-minded, Warm
Antonette Cohan

Antonette Cohan

Therapist

Virtual • Illinois


You may be feeling overwhelmed, stuck, or worn down by anxiety, depression, bipolar disorder, or the weight of daily life. Many of my clients come in wanting clarity, stability, and someone steady to talk to. I offer a calm space to slow down, understand what’s going on, and feel more grounded. If life has felt heavy or unmanageable, you don’t have to sort through it alone.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Ella Petersen

Ella Petersen

Therapist

Virtual • Illinois


“I'm warm, honest, and deeply curious. I believe healing happens when we feel truly seen — and I genuinely want to see you.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Lonette George

Lonette George

Therapist

Virtual • Illinois


My therapy room is a space where you don’t have to explain yourself. You can show up, fully and authentically, without the need to code-switch or justify your experiences. Our sessions are a dedicated time for you to be heard and understood without judgment.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Brandi Rhoads

Brandi Rhoads

Psychiatric Mental Health NP

Virtual • Illinois


“Healthcare is more than treating acute and chronic conditions. We will treat the whole person—mental, physical, emotional, and spiritual well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Anthony Onakorame

Anthony Onakorame

Psychiatric Mental Health NP

Virtual • Illinois


“I believe treatment works best when we make decisions together based on your goals, values, and lived experiences.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Holistic, Solution-oriented
Angela Jones

Angela Jones

Psychiatric Mental Health NP

Virtual • Illinois


“I enjoy providing my patients with a therapeutic non-judgmental environment in which they can feel heard and understood.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Akya Gossitt

Akya Gossitt

Therapist

Virtual • Illinois


“I have a strong background working with youth in care and adolescents facing behavioral, emotional, and environmental stressors.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, PTSD
Creative, Empowering, Energetic
Iva Elliott

Iva Elliott

Therapist

Virtual • Chicago, IL


“My approach to therapy is warm, collaborative, and rooted in authenticity. I believe healing happens when people feel safe enough to explore who they are without shame or pressure to "perform."”
Cigna + 5 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Direct, Empowering, Solution-oriented
Kinga Wagner

Kinga Wagner

Therapist

Virtual • Illinois


“I provide a warm, collaborative space where your safety and felt sense of being understood are the priorities.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Participatory, Warm
Joshua Andre

Joshua Andre

Therapist

Virtual • Chicago, IL


As a licensed clinical social worker, I work with adolescents and young adults to find meaning and purpose while working through the mental barriers that have created challenges in their lives. I specialize in working with adolescents, addictions, men's issues, depression and anxiety.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Kyle LeJeune

Kyle LeJeune

Therapist

Virtual • Illinois


“For the past several years, I've focused on providing individual and group therapy to Veterans, particularly those navigating combat-related trauma and military sexual trauma.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Danielle Alexander

Danielle Alexander

Therapist

Virtual • Illinois


“I work with young adults and BIPOC individuals who feel overwhelmed, disconnected or stuck in cycles they can't explain.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
Talia Lomax

Talia Lomax

Psychiatric Mental Health NP

Virtual • Illinois


“My goal is to create a supportive, nonjudgmental space where clients feel heard and actively involved in their treatment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Mackenzie Smalley

Mackenzie Smalley

Virtual • Illinois


“My goal is to aid each person in their journey, helping them find their own power, happiness, resiliency, and inner strength.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Cameron Stamm

Cameron Stamm

Therapist

Virtual & in-person • Chicago, IL


Cameron works to empower clients as they move towards their goals of their healing journeys. She values care, and trust within the therapeutic process to create a safe space for clients to foster growth with intentionality. Cameron's support is backed by ove 15 years of experience working with children, adolescents, young adults, adults and parents, families.

Cameron specializes in integrating relational, play-based, somatic, narrative, feminist, and values based work. She is committed to inclusive, culturally responsive care and her collaborative approach centers mutuality, creating a safe and supportive space where clients feel seen, respected, and empowered.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Jataun Rollins

Jataun Rollins

Therapist

Virtual • Illinois


“I am culturally centered respecting the lived experiences of people and operate as if anyone I encounter has experienced trauma.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Creative, Holistic
Sarah Haas

Sarah Haas

Therapist

Virtual • Illinois


“With over 20 years of experience, my work centers on supporting and educating clients facing behavioral, emotional, and psychological challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Solution-oriented
Heather Wyant

Heather Wyant

Therapist

Virtual • Illinois


“I am committed to working together with you, helping you to meet life's challenges and reach your goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Tarrice Oliver

Tarrice Oliver

Therapist

Virtual • Illinois


“As an OIF veteran, I understand the importance of resilience and creating a safe, supportive space where clients feel heard and understood.”
Cigna + 3 others
Anxiety, Depression, OCD, PTSD, Relationship issues
Empowering, Open-minded, Warm
Trisha Anderson

Trisha Anderson

Therapist

Virtual • Illinois


“My goal is to create an environment where you feel accepted for who you are and help you get to where you want to be.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kourtnee Mezo

Kourtnee Mezo

Therapist

Virtual • Illinois


“I believe recovery is not about perfection, but about progress, resilience, and reconnecting with the life you want to live.”
Cigna + 5 others
Family issues, Infertility, Maternal mental health, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Chidinma Nwankwo

Chidinma Nwankwo

Psychiatric Mental Health NP

Virtual • Illinois


“She prioritizes building a solid therapeutic relationship with her patients based on trust, empathy, and respect.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Empowering, Holistic, Participatory
Mya Yee "Maya" Nandar

Mya Yee "Maya" Nandar

Psychiatric Mental Health NP

Virtual • Illinois


“With respect for ancient healings and an integration of modern scientific insights, my commitment is to deliver compassionate and culturally attuned care...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Ozell Adams

Dr. Ozell Adams

Therapist

Virtual • Illinois


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Energetic, Participatory
Stephanie Syverson

Stephanie Syverson

Therapist

Virtual • Illinois


“I believe that my role in counseling is to educate and empower my clients to realize that they are truly capable of helping themselves live their best lives if they want it.”
Cigna + 4 others
Anxiety, Chronic conditions, Family issues, Identity issues, Panic disorders
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Tanya McLeod

Tanya McLeod

Therapist

Virtual • Illinois


“Whatever your reason for reaching out, you should know that you do not have to face this journey alone.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Rami Hawari

Rami Hawari

Psychiatric Mental Health NP

Virtual • Elmhurst, IL


“My approach is warm, collaborative, and solution-focused. I focus on thoughtful medication management while helping patients understand their diagnosis and treatment options so they feel informed and involved in their care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Myah Knight

Myah Knight

Therapist

Virtual • Illinois


“I am a Certified Anxiety Informed Professional and trained in Exposure & Response Prevention & Acceptance Commitment therapies for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias.”
Cigna + 4 others
Anxiety, Infertility, LGBTQIA+, OCD, Panic disorders
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Frances Morken

Frances Morken

Therapist

Virtual • Illinois


“I am a compassionate therapist specializing in Dialectical Behavior Therapy (DBT), helping clients build balance, resilience, and emotional clarity.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Ashley Wilkinson

Ashley Wilkinson

Therapist

Virtual • Illinois


“I believe therapy should feel like a safe place to land, where you feel understood, supported, and not alone.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Warm
Abraham Luba

Abraham Luba

Psychiatric Mental Health NP

Virtual • Chicago, IL


Hi! I'm Abraham, a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, comprehensive mental health care to adults, children, and seniors in Illinois. I specialize in medication management for conditions like anxiety, ADHD, depression, bipolar disorder, PTSD, and psychosis, and I bring a holistic perspective that also addresses sleep, substance use, and eating concerns. My goal is simple: to help you feel supported, understood, and empowered on your path to emotional well-being.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Eric Quasie

Eric Quasie

Psychiatric Mental Health NP

Virtual • Illinois


My path to becoming a psychiatric nurse practitioner wasn't just a career choice; it was a personal mission. After watching a loved one navigate the complexities of mental health, I realized how much the right support—or the lack of it—can change the trajectory of a life. Because of this, I’m not just focused on symptoms; I’m focused on you.

I specialize in anxiety, depression, and neurocognitive disorders, providing telehealth care throughout Illinois. I take great pride in my ability to break down complex clinical terms into understandable language, ensuring you never feel left in the dark about your own brain. When I'm not in the "office," I’m usually staying active, cooking, or listening to an educational podcast to stay sharp on the latest in wellness.

Cigna + 5 others
Anxiety, Depression, Eating disorders, OCD, Panic disorders
Empowering, Holistic, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.