

Headway connects Springfield residents with UnitedHealthcare-covered mental health providers for flexible in-person or virtual sessions. Patients save an average of 75% on care costs, with copays starting as low as $0. Browse our extensive network to find a provider with the experience you need.
I am a solution focused therapist with 39 years of experience. My therapy style is cognitive, interactive, compassionate, and, if need be, challenging. I believe effective therapy should produce change, not just insight. I will listen to you deeply, help conceptualize the problems, patterns, and dynamics which are causing you trouble, and give you feedback. Together, we will develop a strategy for more effective functioning and a better quality of life. therapy.
I do not do phone consultations.
As a Licensed Clinical Social Worker in Florida and Illinois with over a decade of experience, I specialize in supporting individuals navigating anxiety, depression, trauma, identity exploration, and relationship challenges. My therapeutic approach is integrative and trauma‐informed, drawing from Cognitive Behavioral Therapy (CBT), EMDR, Internal Family Systems (IFS), mindfulness‐based practices, and psychodynamic therapy. Across all modalities, my priority is to create a compassionate, grounded, and non‐judgmental space where you can explore your emotions, your history, and the parts of yourself that are seeking relief or connection.
Hi, and welcome! I’m Jamie, and I’m really glad you’ve taken this step to prioritize yourself. The next, and most important part, is finding a therapist who feels like the right fit for you.
I am experienced and educated in multiple approaches of therapy, integrating the mind and body to address insecurities with emotions, thoughts, and behaviors. My approach is informed by your unique personality, history, values, and goals to weave together a treatment map that feels meaningful and relevant.
As a therapist who has overcome personal trauma and hurdles to becoming a more secure and healthy person, I know what it’s like to be on the other side. I offer a completely nonjudgmental, non-pressured, but structured approach.
Hi, I'm Ja'Nera and I have 10 years of experience in the clinical setting. My approach to therapy is quite simple: it's understanding, safe and trauma-focused. My clients always report that I give them a weird sense of safety that fosters room for resolving trauma and managing symptoms.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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