

ADHD affects concentration, time management, and emotional self-regulation differently for each person navigating Indianapolis's fast-paced environment. Headway's evidence-based support includes cognitive restructuring, organizational skills training, and neurodiversity-affirming approaches from 427 providers. Many clients pay as low as $0 per session with insurance coverage, making expert ADHD support accessible when you need it most.
As a Licensed Mental Health Counselor and ADHD-Certified Clinical Services Provider, I believe mental health is an essential part of overall wellbeing. Reaching out for help can feel intimidating, especially if you’ve always been the one others rely on for strength or have learned to “stay strong” while using coping strategies that no longer serve you. I commend you for taking the first step.
I have over six years of experience in behavioral health across diverse clinical settings, and I focus on working with adults navigating life transitions, ADHD, attachment and family challenges, and the lingering effects of childhood experiences. My approach is warm, collaborative, and person centered, helping clients gain clarity, improve emotional balance, and build healthier relationships with themselves and others.
I want to join you in building a world full of connected, alive, brave people. With over 10 years experience as a therapist, and a constant curiosity about the world, I can support you in a way that honors your worldview, provides grounded support, and clears a path for unshakable healing. I will diligently advocate for open connection with the vital parts of yourself. I am here to help you feel fully connected.
Taking the first step toward therapy can feel vulnerable, and it is completely natural to have questions or feel uncertain about where to begin. You do not have to have everything figured out before you reach out. Therapy offers a supportive space where you can slow down, feel heard, and begin at a pace that feels comfortable for you. I believe that healing begins in a safe, compassionate, and respectful relationship. Your story, experiences, and goals matter, and I tailor therapy to meet your unique needs. Whether you are coping with anxiety, depression, relationship challenges, intimacy concerns, or other emotional struggles, we will work together to better understand what you are experiencing and create a path forward that feels meaningful and manageable.
I believe that therapy is a space that belongs to you and is nurtured by your therapist for you. Through this healing environment, I give you the tools to change self-defeating behaviors.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right ADHD therapist in Indianapolis starts with understanding what kind of support you need. Therapists who specialize in ADHD can help with challenges like staying organized, managing impulsivity, and building routines that work for your life. If you're also looking for medication management, a psychiatrist can provide that alongside or instead of talk therapy. Both provider types are available on Headway.
Indianapolis has a large network of licensed ADHD providers, but narrowing your options can still take time. Consider what matters most — whether that's a provider experienced with adult ADHD or child and adolescent ADHD, someone who offers virtual sessions, or a therapist near downtown, Carmel, Greenwood, or Fishers. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.
ADHD therapy in Indianapolis can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD specialist who fits your needs and your budget.
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