Anxiety and depression therapists and psychiatrists in Indianapolis, IN

Hello, I'm glad you're here! I have been a practicing Social Worker for 15 years in a variety of clinical settings. I chose to become a licensed clinician to better serve the mental health needs that are present in our daily lives. Whether you are looking for big changes or managing daily life stressors; I look forward to assisting with whatever your current needs are!

I received my Master’s and LSW in Social Work in 2012 and my Clinician Licensure in 2015. I also have a bachelors in education. I practiced in an adult outpatient hospital setting for 10 years. During my tenure there, I used the following modalities when treating clients: Solution Focused Brief Therapy, CBT, Motivational interviewing, Narrative therapy, Strengths based therapy, Problem solving therapy, mindfulness, crisis and suicide prevention, Grief and Loss, and provided countless hours in coaching individuals on disease prevention, chronic conditions and life solutions. I believe education empowers people to make informed choices and include this is most sessions to enhance therapy. I am also trained in all therapies listed in my bio and use these regularly. I use modalities separately and together according to what is needed and how you are progressing, but my base construct is CBT. Emotion Freedom Technique is a new way to approach trauma which I have been using over several months for people with trauma and have seen fantastic results.

I'm glad you're here! I want to be able to work with you to help you move forward, through the challenges. I enjoy working with individuals through difficult life circumstances, and helping to instill hope. I specialize in grief and loss, depression, trauma, and anxiety. I provide talk therapy and can include art therapy in sessions if requested, to help process thoughts and emotions non-verbally. Art can provide further insight into expression that words cannot do alone. I work with teens and adults in the office and/or via telehealth.

Joslin therapy is a group practice with many talented therapists. We have a location in Brownsburg IN and Greenwood IN. We work with clients aged 5 and up. We provide EMDR trauma therapy, art therapy, addictions counseling, marriage and family. We work with depression, anxiety, self harm, trauma, suicidal thoughts, and borderline personality disorder.

Life is full of traumatic events and we all have been traumatized to a certain degree. We are the only ones who can define it and we are all impacted differently by it. For many of us, our trauma negatively impacts our beliefs about ourselves and our worth. Having a negative core belief system often leads to substance abuse and other maladaptive behavior as a means to numb our pain and drown our shame. I have spent years working with individuals who struggle with substance use and addiction and have come to learn that the majority of them have suffered from trauma. You do not have to continue to suffer. I am here to help.

My calling as a Licensed Clinical Social Worker allows me to partner with clients in their places of greatest need, with a focus on complex post-traumatic stress. I employ a combination of talk, somatic and non-verbal eye movement based therapies. We will do deep trauma work while still making room for safety, warmth, and even a little playfulness. Because healing doesn’t have to happen in cold, serious rooms. Sometimes it happens barefoot, holding a fidget, with a sloth nearby and someone beside you who truly sees you.

I’m a psychiatric nurse practitioner with a focus on practical, relationship-based mental health care. I specialize in medication management for conditions like depression, anxiety, ADHD, and stress-related challenges, especially for working professionals and first responders. My approach is straightforward and collaborative. I take time to understand what’s actually going on and build a plan that fits your life. With an integrative mindset. I see medication and talk therapy as tools in a tool chest of mental wellness.

Many of the individuals I work with come to therapy feeling emotionally drained, overwhelmed, and trapped in patterns of survival rather than truly living. They may find themselves constantly overthinking, struggling to relax, carrying the weight of past experiences, feeling disconnected from their emotions, or wondering why they no longer feel like themselves. Others may be experiencing relationship challenges, difficulty trusting others, or feeling stuck despite their best efforts to move forward.

Using a person-centered, trauma-informed approach, I provide a compassionate, nonjudgmental space where you can safely explore your experiences, gain deeper self-understanding, and begin healing at a pace that feels comfortable for you. Together, we will identify the patterns that may be keeping you stuck, develop healthier coping strategies, and work toward creating meaningful and lasting change.

I believe that healing happens within the context of a strong therapeutic relationship. My approach is grounded in empathy, authenticity, and genuine connection, allowing you to feel heard, understood, and supported throughout your journey. Whether you are processing trauma, navigating anxiety or depression, struggling in your relationships, or facing a major life transition, our work together will focus on helping you reconnect with your strengths, build self-confidence, improve emotional well-being, and create a more fulfilling and balanced life.

With 18 years of experience in the mental health field and 7 years as a Licensed Mental Health Counselor, I specialize in working with adolescents, and adults experiencing anxiety, depression, trauma, relationship difficulties, emotional overwhelm, and life transitions. My passion is helping clients move beyond merely surviving and toward living with greater peace, resilience, connection, and purpose.