

ADHD affects concentration, time management, and emotional self-regulation differently for each person navigating Indianapolis's fast-paced environment. Headway's evidence-based support includes cognitive restructuring, organizational skills training, and neurodiversity-affirming approaches from 427 providers. Many clients pay as low as $0 per session with insurance coverage, making expert ADHD support accessible when you need it most.
Trauma therapist by trade, cryptid art nymph by spirit. I help children, teens, and adults process trauma, regulate their nervous systems, and stop letting one intrusive thought ruin their entire week. Equal parts evidence-based practice and “have you considered drinking water before the emotional collapse?”
Outside of therapy, I’m a pet parent, artist, recovering perfectionist, and emotionally attached to watercolor tortoises for reasons I cannot explain. My personality exists somewhere between “mindfulness workbook” and “feral raccoon holding a therapy degree.”
My goal? Helping people heal without losing the parts of themselves that make them human. Also maybe convincing at least one client to unclench their jaw today.
I've spent over a decade working with people who are fighting battles most people don't talk about — addiction, eating disorders, dual diagnosis, and the anxiety and depression that come along for the ride. I'm not here to give you a five-step plan. I'm here to be the person who genuinely gives a damn about what you're carrying. I've learned a lot from the great therapists, yoga teachers, and people in recovery who shaped my own life — and my whole purpose is giving that back. I also teach yoga, which means I don't just talk about mindfulness — I live it. Morning, evening, and weekend slots available. Aetna, Anthem, Cigna, and Carelon accepted.
I am a licensed mental health counselor living in central Indiana. I am a graduate of IU Columbus, and have been in practice since 2019. I have experience working with people across the life span. I have worked in both inpatient and out patient settings. I have worked with a variety of different diagnoses including ADHD, Anxiety, Depression, Grief, and Substance Abuse. I love meeting new people and learning how I can help them achieve their goals.
I am an LCSW with a Master's of Social Work degree and have been in field over 12 years.
As a Licensed Clinical Social Worker for the past 14 years, I have found that every person possesses the ability to change. I graduated with my masters degree from Loyola University Chicago where I specialized in working with older adults. I have since expanded my expertise to include all ages of adults who are experiencing trauma, depression, anxiety, or difficult life changes.
My name is Joe Nemeth and I am a Psychiatric Mental Health Nurse Practitioner. I received by doctorate from Rush University in Chicago and have years of experience working with patients who are struggling with their mental health. My practice is focused on medication management of a wide variety of illnesses including anxiety, depression, bipolar disorder, ADHD, PTSD, and more.
I am a Licensed Clinical Social Worker (LCSW) with several years of experience dedicated to helping individuals and families navigate challenging times. I am comfortable working with people from all populations and backgrounds, and my practice is built on providing compassionate, individualized care. My specialties include working with anxiety, trauma, depression, addiction, and major life changes, with a deep commitment to helping you find hope and sustainable growth. I am here to be a supportive guide as you define and build a life that truly aligns with your values.
I’ve been working in the mental health field since earning my Masters of Science in Social Work degree with a specialization in Alcohol and Drug Counseling from the University of Louisville in 2011. Over the years, I’ve worked in both inpatient and outpatient settings, supporting adults through challenges with mental health and substance use. Those experiences have given me the privilege of walking alongside people in some of the hardest and most transformative moments of their lives.
Hello! My name is JoAnna and my primary specialty is trauma. I am certified in EMDR and am an EMDR consultant for other EMDR Therapists. I also specialize in domestic violence, narcissistic abuse recovery, addiction, mental health (bipolar, depression, anxiety, ADHD), Dissociation and Dissociative Identity Disorder (DID), chronic illness, spiritual/religious abuse recovery. In addition to using EMDR, I am also attachment and somatic focused in my therapeutic approach. I provide Christian Counseling upon request.
As a licensed mental health counselor, I believe everyone deserves a kind space to feel better and grow stronger. Taking the step to reach out is brave, so I’m proud of you for being here! I earned my master’s at Indiana State University and bring three years of caring experience to Ember Life Counseling. I specialize in helping kids with play-based support, trauma recovery, anxiety, relationships, and life changes in ways that feel right for you. I’m warm and energetic, and I’d love to welcome you!
Hi, my name is Sara! I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience working alongside individuals as they navigate their mental health journeys.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right ADHD therapist in Indianapolis starts with understanding what kind of support you need. Therapists who specialize in ADHD can help with challenges like staying organized, managing impulsivity, and building routines that work for your life. If you're also looking for medication management, a psychiatrist can provide that alongside or instead of talk therapy. Both provider types are available on Headway.
Indianapolis has a large network of licensed ADHD providers, but narrowing your options can still take time. Consider what matters most — whether that's a provider experienced with adult ADHD or child and adolescent ADHD, someone who offers virtual sessions, or a therapist near downtown, Carmel, Greenwood, or Fishers. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.
ADHD therapy in Indianapolis can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD specialist who fits your needs and your budget.
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