ADHD therapists and psychiatrists in Indianapolis, IN

As a Licensed Clinical Social Worker, I believe that prioritizing mental health is an integral part of quality of life. Congratulations on taking the first step towards self improvement! I have been practicing for 20 years with a focus on individuals experiencing depression, anxiety, ADHD, and difficulty with life transitions. I am also passionate about working with couples who are experiencing disconnection, conflict, and communication issues.

Hi! I'm Jan, a therapist with over 14 years of experience. I can help you with anxiety, depression, relationships, life transitions, career, ADHD, and childhood trauma. I understand how deeply these challenges can impact your life, as I’ve navigated similar paths myself. I’m here to offer a nurturing, safe space where your experiences are validated, and your voice is truly heard. Together, we’ll move beyond empathy toward meaningful solutions that fit your life—even if you have a busy schedule. To make healing accessible, I offer telehealth options along with afternoon and evening office hours.

My passion is working with the LGBTQIA+ community, women, young adults, and marginalized folx because they often struggle in ways that society fails to understand. (Please note, my practice generally focuses on clients other than cisgender, heterosexual men.)

My clients are often those who feel alone, sad, or are struggling to find their "people." Maybe you feel unhappy but aren't sure what your next steps should be. Or you feel stuck because of trauma or mood issues, and you're ready to get help because you can't do it alone anymore.

Have you been in a toxic romantic relationship that has made you feel small or worthless?

I specialize in helping you navigate the healing journey after a toxic relationship. Together, we’ll gently explore the underlying patterns and emotional wounds that led to these cycles, creating a safe space for you to process the past. By prioritizing your emotional recovery, you can reclaim your sense of self, restore your inner peace, and rediscover your confidence from the inside out.

Your story is your own, and I strive to create a space where you feel truly heard and understood, meeting you with empathy exactly where you are in your journey. As your supportive guide, I am here to help you navigate life’s challenges, fostering a deeper connection to yourself and helping you uncover your unique sense of purpose.

I'm an LCSW practicing in Indiana, Florida, New Mexico, Ohio, Alabama, and Illinois. I specialize prenatal, childhood, and adolescent trauma, OCD, eating disorers, and ARFID. I currently see clients from age 2y through adulthood. I'm available for telehealth services and offer virtual psychotherapy and play therapy sessions.

I believe that a strong, authentic therapeutic relationship is at the heart of meaningful change. I am a licensed therapist who has worked in a variety of settings, supporting people through some of life’s most difficult moments. I have experience working with children, adolescents, college students, and adult women. My goal is to create a space where you feel heard, understood, and supported—while also encouraged to grow.

“I am passionate about helping individuals and families feel heard, supported, and understood. My 20 plus years of professional background includes working closely with children, adults, and families in both home and community-based settings, addressing concerns such as behavioral challenges, family conflict, trauma, and life stressors.

I have a special interest in supporting families, strengthening relationships, and helping clients navigate difficult transitions with confidence and clarity.”

With a passion for helping individuals of all ages, Dr. Cinquegrani specializes in supporting children, adolescents, and adults in navigating life’s challenges. She utilizes an integrative Cognitive-Behavioral Therapy (CBT) approach to help patients develop essential emotional and behavioral management skills. Dr. Cinquegrani’s experience spans a variety of settings, including inpatient facilities, private and therapeutic day schools, and outpatient care, working with individuals from diverse backgrounds facing emotional and behavioral difficulties.